{"id":16347,"date":"2017-05-26T13:58:21","date_gmt":"2017-05-26T05:58:21","guid":{"rendered":"http:\/\/weixin.shineu.com\/?p=16347"},"modified":"2017-06-22T14:47:05","modified_gmt":"2017-06-22T06:47:05","slug":"%e8%82%a5%e8%83%96%e6%88%90%e4%b8%ba%e6%97%b6%e4%bb%a3%e7%97%85%ef%bc%8c%e4%b8%ad%e5%9b%bd%e4%ba%ba%e7%9c%9f%e6%98%af%e8%83%96%e4%b8%8d%e8%b5%b7-2","status":"publish","type":"post","link":"https:\/\/www.shineu.com\/16347.html","title":{"rendered":"\u80a5\u80d6\u6210\u4e3a\u65f6\u4ee3\u75c5\uff0c\u4e2d\u56fd\u4eba\u771f\u662f\u80d6\u4e0d\u8d77"},"content":{"rendered":"
\u5f88\u591a\u4eba\u8ba4\u4e3a\u201c\u80d6\u201d\u662f\u4e00\u79cd\u65f6\u4ee3\u75c5\uff0c\u76f8\u6bd4\u6b27\u7f8e\u4eba\u7684\u80a5\u80d6\u7a0b\u5ea6\uff0c\u4e2d\u56fd\u4eba\u7684\u80d6\u4e0d\u503c\u4e00\u63d0\u3002\u4f46\u73b0\u5b9e\u60c5\u51b5\u662f\uff0c\u8fd1\u5e74\u6765\u5927\u91cf\u6570\u636e\u8bc1\u5b9e\uff0c\u4e2d\u56fd\u4eba\u4e0d\u4ec5\u80a5\u80d6\u4eba\u6570\u5347\u5f97\u5feb\uff0c\u4ece\u4eba\u79cd\u3001\u57fa\u56e0\u7b49\u89d2\u5ea6\u8bf4\uff0c\u66f4\u662f\u201c\u80d6\u4e0d\u8d77\u201d\u3002<\/p>\n
\u53d7\u8bbf\u4e13\u5bb6\uff1a
\n\u6d59\u6c5f\u5927\u5b66\u516c\u5171\u536b\u751f\u5b66\u9662\u526f\u9662\u957f \u6731\u5584\u5bbd
\n\u6d77\u519b\u603b\u533b\u9662\u5185\u5206\u6ccc\u79d1\u4e3b\u4efb\u533b\u5e08 \u90ed\u542f\u715c
\n\u5317\u4eac\u534f\u548c\u533b\u9662\u5185\u5206\u6ccc\u79d1\u526f\u4e3b\u4efb\u533b\u5e08 \u674e\u6587\u6167<\/p>\n
\u4e2d\u56fd\u4eba\u7684\u80d6\u6709\u4e24\u5927\u7279\u70b9<\/strong><\/p>\n \u82f1\u56fd\u533b\u5b66\u6742\u5fd7\u300a\u67f3\u53f6\u5200\u300b\u4eca\u5e74\u516c\u5e03\u7684\u4e00\u9879\u5386\u65f640\u5e74\u3001\u8986\u76d61920\u4e07\u6210\u5e74\u4eba\u7684\u8c03\u67e5\u8868\u660e\uff0c\u5168\u7403\u80a5\u80d6\u4eba\u53e3\u5df2\u5347\u81f36.41\u4ebf\uff0c\u540c\u65f6\uff0c\u4e2d\u56fd\u8d85\u8d8a\u7f8e\u56fd\u6210\u5168\u7403\u80a5\u80d6\u4eba\u53e3\u6700\u591a\u7684\u56fd\u5bb6\u3002<\/p>\n \u66f4\u5173\u952e\u7684\u662f\uff0c\u6211\u56fd\u7684\u80a5\u80d6\u60c5\u51b5\u8fd8\u5448\u73b0\u51fa\u4e24\u5927\u7279\u8272\uff1a\u4e00\u65b9\u9762\u662f\u589e\u5e45\u8fc5\u731b\u3002\u6570\u636e\u663e\u793a\uff0c\u4e2d\u56fd\u7684\u80a5\u80d6\u7387\u5728\u8fc7\u53bb30\u5e74\u91cc\u8db3\u8db3\u7ffb\u4e86\u4e00\u756a\u3002\u5176\u4e2d\uff0c2012\u5e74\u5168\u56fd18\u5c81\u53ca\u4ee5\u4e0a\u6210\u4eba\u80a5\u80d6\u7387\u4e3a11.9%\uff0c\u6bd42002\u5e74\u4e0a\u5347\u4e864.8\u4e2a\u767e\u5206\u70b9\uff1b6~17\u5c81\u513f\u7ae5\u9752\u5c11\u5e74\u80a5\u80d6\u7387\u4e3a6.4%\uff0c\u6bd4\u5341\u5e74\u524d\u4e0a\u5347\u4e864.3%\u3002\u4e0d\u8bba\u6210\u4eba\u8fd8\u662f\u9752\u5c11\u5e74\uff0c\u8d85\u91cd\u80a5\u80d6\u589e\u957f\u5e45\u5ea6\u90fd\u5728\u589e\u52a0\u3002\u53e6\u4e00\u65b9\u9762\u662f\u8179\u90e8\u80d6\u3002\u6211\u56fd\u80a5\u80d6\u4eba\u7fa4\u591a\u4ee5\u5411\u5fc3\u578b\u80a5\u80d6\uff08\u68a8\u578b\u8eab\u6750\uff09\u4e3a\u4e3b\uff0c\u4e0d\u5c11\u4eba\u5e74\u7eaa\u8f7b\u8f7b\u5c31\u633a\u8d77\u4e86\u201c\u5c06\u519b\u809a\u201d\u3002<\/p>\n \u6211\u4eec\u7684\u80d6\u5371\u5bb3\u66f4\u5927<\/strong><\/p>\n \u201c\u4e2d\u56fd\u4eba\u771f\u662f\u80d6\u4e0d\u8d77\u3002\u201d\u6d59\u6c5f\u5927\u5b66\u516c\u5171\u536b\u751f\u5b66\u9662\u526f\u9662\u957f\u6731\u5584\u5bbd\u8bf4\uff0c\u8fd1\u5e74\u6765\uff0c\u80a5\u80d6\u6b63\u5728\u6539\u53d8\u7740\u56fd\u4eba\u7684\u75be\u75c5\u8c31\uff0c\u8fd9\u662f\u56e0\u4e3a\u8102\u80aa\u7ec4\u7ec7\u7684\u5185\u5206\u6ccc\u529f\u80fd\u5341\u5206\u6d3b\u8dc3\uff0c\u80fd\u5206\u6ccc\u591a\u79cd\u6fc0\u7d20\u548c\u8102\u80aa\u7ec6\u80de\u56e0\u5b50\uff0c\u8c03\u8282\u6574\u4e2a\u673a\u4f53\u7684\u65b0\u9648\u4ee3\u8c22\u3001\u514d\u75ab\u5e94\u7b54\u7b49\u91cd\u8981\u529f\u80fd\u3002\u800c\u4e2d\u56fd\u4eba\u56e0\u4e3a\u57fa\u56e0\u95ee\u9898\uff0c\u4e00\u65e6\u53d1\u80d6\uff0c\u6709\u53ef\u80fd\u66f4\u5371\u9669\u3002<\/p>\n \u80f0\u5c9b\u8106\u5f31\u6613\u60a3\u7cd6\u5c3f\u75c5\u3002\u6731\u5584\u5bbd\u8bf4\uff0c\u56fd\u4eba\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u4e0d\u662f\u5f88\u9ad8\uff0c\u80a5\u80d6\u4f1a\u8ba9\u672c\u5c31\u4e0d\u201c\u7075\u654f\u201d\u7684\u80f0\u5c9b\u7d20\u96ea\u4e0a\u52a0\u971c\uff0c\u6781\u6613\u53d7\u7cd6\u5c3f\u75c5\u4fb5\u88ad\uff0c\u8fd9\u4e5f\u662f\u76ee\u524d\u4e2d\u56fd\u7cd6\u5c3f\u75c5\u60a3\u8005\u6570\u5c45\u5168\u7403\u9996\u4f4d\u7684\u539f\u56e0\u3002<\/p>\n \u5c0f\u9aa8\u67b6\u62db\u6765\u5173\u8282\u75c5\u3002\u56fd\u4eba\u9aa8\u9abc\u539a\u5ea6\u548c\u5bbd\u5ea6\u76f8\u5bf9\u8f83\u5c0f\uff0c\u4f53\u91cd\u589e\u52a0\u5bb9\u6613\u5f15\u53d1\u5173\u8282\u708e\u3001\u808c\u8089\u52b3\u635f\u7b49\u95ee\u9898\u3002\u6b64\u5916\uff0c\u56fd\u4eba\u5976\u5236\u54c1\u6444\u5165\u91cf\u4e0d\u8db3\uff0c\u9aa8\u9abc\u8d28\u91cf\u76f8\u5bf9\u8f83\u5dee\uff0c\u4e00\u65e6\u80d6\u4e86\uff0c\u5bf9\u9aa8\u9abc\u548c\u5173\u8282\u90fd\u662f\u989d\u5916\u8d1f\u62c5\u3002<\/p>\n \u6270\u4e71\u6fc0\u7d20\u96be\u6000\u5b55\u3002\u5317\u4eac\u534f\u548c\u533b\u9662\u5185\u5206\u6ccc\u79d1\u526f\u4e3b\u4efb\u533b\u5e08\u674e\u6587\u6167\u8bf4\uff0c\u76f8\u6bd4\u6b27\u7f8e\u5973\u6027\uff0c\u4e2d\u56fd\u5973\u6027\u4f53\u5185\u80f0\u5c9b\u7d20\u6c34\u5e73\u8f83\u4f4e\uff0c\u800c\u80f0\u5c9b\u7d20\u6c34\u5e73\u53d7\u80a5\u80d6\u5f71\u54cd\uff0c\u4f1a\u5f15\u53d1\u5973\u6027\u6708\u7ecf\u7d0a\u4e71\u3001\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\u7b49\u3002\u6570\u636e\u663e\u793a\uff0c\u6211\u56fd\u4e0d\u5b55\u4e0d\u80b2\u8005\u5df2\u8d854000\u4e07\uff0c\u5360\u80b2\u9f84\u4eba\u53e3\u768412.5%\uff0c\u800c20\u591a\u5e74\u524d\uff0c\u8fd9\u4e00\u6570\u5b57\u4ec5\u4e3a3%\u3002<\/p>\n \u4ee3\u8c22\u7efc\u5408\u5f81\u98ce\u9669\u5927\u3002\u201c\u6211\u4eec\u66fe\u5728\u4e2d\u7f8e\u4e24\u56fd\u8fdb\u884c\u8fc7\u4e00\u9879\u8c03\u67e5\u7814\u7a76\u53d1\u73b0\uff0c\u4e2d\u56fd\u4eba\u80a5\u80d6\u5e76\u53d1\u75c7\u6d41\u884c\u7a0b\u5ea6\u8981\u9ad8\u4e8e\u7f8e\u56fd\u767d\u4eba\uff0c\u5176\u4e2d\u8840\u8102\u5f02\u5e38\u98ce\u966930%\uff0c\u9ad8\u8840\u538b\u98ce\u966928%\uff0c\u4ee3\u8c22\u7efc\u5408\u5f81\u98ce\u966938%\uff0c\u9ad8\u5c3f\u9178\u75c7\u9ad8\u8fbe48%\uff0c\u8fd9\u4e9b\u90fd\u662f\u8bf1\u53d1\u5fc3\u8111\u8840\u7ba1\u75be\u75c5\u7684\u5173\u952e\u6307\u6807\u3002\u201d\u6731\u5584\u5bbd\u8bf4\u3002<\/p>\n \u57fa\u56e0\u51b3\u5b9a\u80d6\u4e0d\u8d77<\/strong><\/p>\n \u4e13\u5bb6\u8bf4\uff0c\u771f\u6b63\u8ba9\u4e2d\u56fd\u4eba\u6210\u4e3a\u80a5\u80d6\u201c\u6613\u611f\u4eba\u7fa4\u201d\u7684\u6839\u672c\u539f\u56e0\u5728\u4e8e\u4eba\u79cd\u57fa\u56e0\u3001\u996e\u98df\u7ed3\u6784\u548c\u73af\u5883\u5f71\u54cd\u3002<\/p>\n \u9996\u5148\uff0c\u57fa\u56e0\u548c\u4eba\u79cd\u5bf9\u80a5\u80d6\u7a0b\u5ea6\u5f71\u54cd\u5f88\u5927\u3002\u6731\u5584\u5bbd\u8bf4\uff0c\u4e0e\u5176\u4ed6\u56fd\u5bb6\u76f8\u6bd4\uff0c\u4e2d\u56fd\u4eba\u7684\u8102\u80aa\u66f4\u503e\u5411\u4e8e\u5806\u79ef\u5728\u6df1\u76ae\u4e0b\u7ec4\u7ec7\u548c\u5185\u810f\u7ec4\u7ec7\u4e2d\uff0c\u8fd9\u79cd\u201c\u80d6\u201d\u76f8\u5bf9\u4e8e\u6b27\u7f8e\u4eba\u770b\u5f97\u89c1\u7684\u201c\u80d6\u201d\u66f4\u5371\u9669\u3002\u8bd5\u60f3\uff0c\u5668\u5b98\u5468\u56f4\u90fd\u88ab\u539a\u539a\u7684\u8102\u80aa\u5305\u56f4\u7740\uff0c\u5176\u6b63\u5e38\u529f\u80fd\u52bf\u5fc5\u53d7\u5230\u5f71\u54cd\u548c\u635f\u5bb3\u3002<\/p>\n \u5176\u6b21\uff0c\u996e\u98df\u4e60\u60ef\u4e5f\u662f\u9020\u6210\u80a5\u80d6\u7684\u4e3b\u56e0\u3002\u674e\u6587\u6167\u8868\u793a\uff0c\u4e2d\u56fd\u4f5c\u4e3a\u4e00\u4e2a\u53e4\u8001\u7684\u519c\u4e1a\u5927\u56fd\uff0c\u996e\u98df\u7ed3\u6784\u4e3b\u8981\u4ee5\u8c37\u7269\u7cae\u98df\u4e3a\u4e3b\uff0c\u5bfc\u81f4\u4e86\u56fd\u4eba\u9057\u4f20\u57fa\u56e0\u5bf9\u7cae\u98df\u7684\u4ee3\u8c22\u6548\u7387\u8f83\u5f3a\uff0c\u5bf9\u8089\u7c7b\u548c\u6cb9\u8102\u4ee3\u8c22\u6bd4\u8f83\u5dee\u3002\u800c\u8fd9\u79cd\u8eab\u4f53\u4ee3\u8c22\u80fd\u529b\u6070\u6070\u4e0e\u56fd\u4eba\u996e\u98df\u7ed3\u6784\u76f8\u80cc\u79bb\uff0c\u56e0\u4e3a\u73b0\u4ee3\u4eba\u8089\u7c7b\u3001\u6cb9\u8102\u6444\u5165\u91cf\u5728\u589e\u591a\uff0c\u4e3b\u98df\u5374\u5403\u5f97\u5c11\u4e86\u3002<\/p>\n \u518d\u6b21\uff0c\u6d77\u519b\u603b\u533b\u9662\u5185\u5206\u6ccc\u79d1\u4e3b\u4efb\u533b\u5e08\u90ed\u542f\u715c\u8868\u793a\uff0c\u5982\u679c\u4ee5\u4e0a\u65b9\u9762\u63a7\u5236\u4e0d\u597d\uff0c\u8fd8\u4f1a\u7978\u53ca\u4e0b\u4e00\u4ee3\uff0c\u9020\u6210\u80a5\u80d6\u201c\u4ee3\u9645\u9057\u4f20\u201d\u3002\u7814\u7a76\u53d1\u73b0\uff0c\u5982\u679c\u7236\u6bcd\u4e2d\u6709\u4e00\u4eba\u80a5\u80d6\uff0c\u5b69\u5b50\u53d1\u80d6\u7684\u673a\u4f1a\u662f30%\u3002\u5982\u679c\u7236\u6bcd\u53cc\u65b9\u90fd\u80a5\u80d6\uff0c\u5b69\u5b50\u53d1\u80d6\u7684\u673a\u4f1a\u662f50%~60%\u3002\u4e0d\u4ec5\u5982\u6b64\uff0c\u4e2d\u56fd\u7236\u6bcd\u4e60\u60ef\u7528\u201c\u5403\u201d\u6765\u5956\u52b1\u5b69\u5b50\uff0c\u4e70\u751c\u996e\u6599\u3001\u5403\u6c49\u5821\u662f\u60ef\u7528\u505a\u6cd5\uff0c\u5374\u5728\u65e0\u610f\u4e2d\u4f24\u4e86\u5b69\u5b50\u5065\u5eb7\u3002<\/p>\n \u63a7\u597d\u4f53\u91cd\u4ece\u5b69\u5b50\u6293\u8d77<\/strong><\/p>\n \u6731\u5584\u5bbd\u8868\u793a\uff0c\u6839\u636e\u56fd\u4eba\u4f53\u8d28\u7279\u70b9\uff0c\u56fd\u5bb6\u8bbe\u5b9a\u4e86\u66f4\u4e3a\u4e25\u683c\u7684\u4f53\u8d28\u6307\u6570\uff08BMI\uff0c\u4f53\u91cd\u9664\u4ee5\u8eab\u9ad8\u7684\u5e73\u65b9\uff09\uff0cBMI\u5927\u4e8e\u7b49\u4e8e24\u4e3a\u8d85\u91cd\uff0c\u5927\u4e8e\u7b49\u4e8e28\u4e3a\u80a5\u80d6\u3002<\/p>\n \u8c08\u5230\u5982\u4f55\u7ba1\u4f4f\u80a5\u80d6\uff0c\u4e13\u5bb6\u4eec\u4e00\u81f4\u8ba4\u4e3a\u9700\u4ece\u5a03\u5a03\u6293\u8d77\u3002\u90ed\u542f\u715c\u8bf4\uff0c\u5982\u4eca\u4e2d\u5c0f\u5b66\u6821\u5468\u8fb9\u7684\u96f6\u98df\u5feb\u9910\u5e97\u4e0d\u8ba1\u5176\u6570\uff0c\u5b69\u5b50\u957f\u671f\u88ab\u53ef\u4e50\u3001\u85af\u6761\u5305\u56f4\u3002\u4ee5\u9ea6\u5f53\u52b3\u4e3a\u4f8b\uff0c\u4ed6\u4eec\u4eca\u5e74\u66fe\u5ba3\u5e03\uff0c\u672a\u6765\u4e94\u5e74\u5c06\u6269\u5927\u5728\u534e\u5e02\u573a\uff0c\u65b0\u589e1500\u591a\u5bb6\u95e8\u5e97\u3002\u5bf9\u4e8e\u4e2d\u56fd\u7684\u80a5\u80d6\u63a7\u5236\uff0c\u8fd9\u65e0\u7591\u662f\u96ea\u4e0a\u52a0\u971c\u3002\u6b63\u5982\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u603b\u5e72\u4e8b\u9648\u51af\u5bcc\u73cd\u6240\u8bf4\uff0c\u513f\u7ae5\u80a5\u80d6\u662f\u6574\u4e2a\u793e\u4f1a\u7684\u8fc7\u9519\uff0c\u800c\u4e0d\u662f\u5b69\u5b50\u7684\u9519\u3002\u56e0\u6b64\uff0c\u63a7\u5236\u4f4f\u201c\u5b69\u5b50\u80d6\u201d\u624d\u6709\u53ef\u80fd\u63a7\u5236\u4f4f\u6574\u4e2a\u793e\u4f1a\u7684\u80d6\u3002\u8fd9\u65b9\u9762\uff0c\u5916\u56fd\u4e00\u4e9b\u505a\u6cd5\u503c\u5f97\u501f\u9274\u3002\u6bd4\u5982\uff0c\u6b27\u7f8e\u7b49\u56fd\u5bb6\u548c\u5730\u533a\u89c4\u5b9a\u5b66\u6821\u4e24\u82f1\u91cc\u5185\u4e0d\u80fd\u51fa\u552e\u751c\u5473\u78b3\u9178\u996e\u6599\uff0c\u4e0d\u5f97\u5728\u9644\u8fd1\u51fa\u552e\u96f6\u98df\uff1b\u5c0f\u80d6\u58a9\u513f\u90fd\u8981\u767b\u8bb0\u5728\u518c\uff0c\u5b66\u6821\u6709\u8d23\u4efb\u6566\u4fc3\u8001\u5e08\u5e2e\u52a9\u5b69\u5b50\u51cf\u8f7b\u4f53\u91cd\uff1b\u5370\u5ea6\u5bf9\u5feb\u9910\u5f81\u6536\u201c\u80a5\u80d6\u7a0e\u201d\u7b49\u3002<\/p>\n \u674e\u6587\u6167\u5efa\u8bae\uff0c\u9884\u9632\u80a5\u80d6\u8fd8\u8981\u6ce8\u610f\u996e\u98df\u548c\u89c4\u5f8b\u751f\u6d3b\u3002\u996e\u98df\u4ee5\u8c37\u7269\u7cae\u98df\u4e3a\u4e3b\uff0c\u591a\u6444\u5165\u4e00\u4e9b\u679c\u852c\u3001\u8c46\u7c7b\u3001\u5976\u7c7b\uff0c\u51cf\u5c11\u6cb9\u3001\u76d0\u3001\u7cd6\u7684\u6444\u5165\u3002\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u63a7\u5236\u4f53\u91cd\u4e0d\u662f\u8d8a\u7626\u8d8a\u597d\uff0c\u5efa\u8bae\u5c06BMI\u63a7\u5236\u572821~25\u5de6\u53f3\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":" \u5f88\u591a\u4eba\u8ba4\u4e3a\u201c\u80d6\u201d\u662f\u4e00\u79cd\u65f6\u4ee3\u75c5\uff0c\u76f8\u6bd4\u6b27\u7f8e\u4eba\u7684\u80a5\u80d6\u7a0b\u5ea6\uff0c\u4e2d\u56fd\u4eba\u7684\u80d6\u4e0d\u503c\u4e00\u63d0\u3002\u4f46\u73b0\u5b9e\u60c5\u51b5\u662f\uff0c\u8fd1\u5e74…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[102,101],"tags":[105,104,103],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/16347"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=16347"}],"version-history":[{"count":2,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/16347\/revisions"}],"predecessor-version":[{"id":16349,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/16347\/revisions\/16349"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=16347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=16347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=16347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/p>\n