\u5929\u6c14\u9010\u6e10\u53d8\u6696\uff0c\u8131\u4e0b\u539a\u539a\u7684\u51ac\u88c5\uff0c\u4f60\u5bf9\u81ea\u5df1\u7684\u8eab\u6750\u8fd8\u6ee1\u610f\u5417\uff1f\u8d34\u4e86\u4e00\u4e2a\u79cb\u51ac\u7684\u201c\u8198\u201d\uff0c\u6c14\u6e29\u4e00\u56de\u6696\uff0c\u8863\u670d\u7a7f\u8584\u4e00\u70b9\uff0c\u4e0d\u5c11\u4eba\u8eab\u677f\u6084\u6084\u52a0\u201c\u539a\u201d\u4e86\u4e00\u53f7\uff0c\u8fd9\u5bf9\u4e8e\u7231\u7f8e\u7684\u5973\u6027\u6765\u8bf4\uff0c\u7b80\u76f4\u96be\u4ee5\u5fcd\u53d7\u3002<\/p>\n
\u51cf\u80a5\u662f\u4e2a\u6c38\u6052\u7684\u8bdd\u9898\uff0c\u65e0\u8bba\u662f\u4e3a\u4e86\u626e\u9753\u8fd8\u662f\u4e3a\u4e86\u5065\u5eb7\u90fd\u201c\u4e49\u4e0d\u5bb9\u8f9e\u201d\u3002\u4f46\u662f\u60f3\u8981\u6210\u529f\u7626\u4e0b\u6765\u8c08\u4f55\u5bb9\u6613\uff01\u77e5\u9053\u5927\u5bb6\u6025\u9700\u4e13\u4e1a\u610f\u89c1\uff0c\u6240\u4ee5\uff0c\u8bb0\u8005\u8bf7\u6559\u4e86\u5e7f\u5dde\u533b\u79d1\u5927\u5b66\u9644\u5c5e\u7b2c\u4e09\u533b\u9662\u4e34\u5e8a\u8425\u517b\u79d1\u4f53\u91cd\u7ba1\u7406\u95e8\u8bca\u4e3b\u7ba1\u66fe\u9752\u5c71\uff0c\u5c31\u5982\u4f55\u79d1\u5b66\u51cf\u80a5\u4e3a\u4f60\u652f\u62db\u3002<\/p>\n
\u4f60\u6709\u591a\u80d6\uff1f\u5bf9\u7167\u8fd9\u4e09\u4e2a\u6807\u51c6\u67e5\u67e5\u770b<\/strong><\/p>\n \u60f3\u51cf\u80a5\uff0c\u7b2c\u4e00\u6b65\u5e94\u5f53\u4ece\u4e86\u89e3\u80a5\u80d6\u5f00\u59cb\u3002\u66fe\u9752\u5c71\u4ecb\u7ecd\uff0c\u5224\u65ad\u4eba\u4f53\u80a5\u80d6\u6709\u4e09\u4e2a\u7ef4\u5ea6\uff1a<\/p>\n 1.\u4eba\u4f53BMI\u6307\u6570\uff1a\u4f53\u91cd(kg)\/\u8eab\u9ad8(m)\u7684\u5e73\u65b9\u3002\u6309\u4e2d\u56fd\u6807\u51c6\u6765\u5bf9\u7167\uff0cBMI\u6307\u6570\u572818.5~23.9\u4e4b\u95f4\u4e3a\u6b63\u5e38\u4f53\u91cd\u300124.0~27.9\u4e4b\u95f4\u4e3a\u8d85\u91cd\u3001\u5927\u4e8e28.0\u7684\u5219\u4e3a\u80a5\u80d6\u3002<\/p>\n 2.\u8170\u56f4\uff1a\u7537\u6027\u8170\u56f4\u5927\u4e8e90cm\uff0c\u5973\u6027\u8170\u56f4\u5927\u4e8e85cm\uff0c\u90fd\u5c5e\u4e8e\u8179\u578b\u80a5\u80d6\u3002<\/p>\n 3.\u4eba\u4f53\u4f53\u8102\u80aa\u7387\uff1a\u5b83\u53cd\u6620\u4eba\u4f53\u5185\u8102\u80aa\u542b\u91cf\u7684\u591a\u5c11\uff0c\u5f53\u7537\u6027\u4f53\u8102\uff1e25%\u3001\u5973\u6027\uff1e30%\u5c31\u662f\u80a5\u80d6\u4e00\u65cf\u3002<\/p>\n \u770b\u6e05\u4e0a\u9762\u8fd9\u4e09\u4e2a\u6807\u51c6\uff0c\u6211\u4eec\u4e0d\u4ec5\u53ef\u4ece\u5916\u5f62\u4e0a\u5224\u65ad\u662f\u5426\u80a5\u80d6\uff0c\u4e5f\u53ef\u4ee5\u901a\u8fc7\u4e00\u5b9a\u7684\u68c0\u67e5\u5224\u65ad\u4eba\u4f53\u5185\u810f\u8102\u80aa\u662f\u5426\u8d85\u91cf\u3002\u73b0\u5728\uff0c\u5728\u533b\u9662\u7684\u4f53\u91cd\u7ba1\u7406\u95e8\u8bca\uff0c\u901a\u8fc7\u201c\u4eba\u4f53\u6210\u5206\u5206\u6790\u201d\u68c0\u67e5\uff0c\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u4f60\u5206\u6790\u4eba\u4f53\u7684\u8102\u80aa\u5360\u6bd4\u3001\u808c\u8089\u542b\u91cf\u751a\u81f3\u662f\u5185\u810f\u5668\u5b98\u7684\u8102\u80aa\u542b\u91cf\uff0c\u8ba9\u51cf\u80a5\u66f4\u6709\u9488\u5bf9\u6027\u3002<\/p>\n \u201c\u7cd6\u201d\u5403\u5f97\u592a\u591a \u4e0d\u957f\u80d6\u624d\u602a<\/strong><\/p>\n \u66fe\u9752\u5c71\u6307\u51fa\uff0c\u5bfc\u81f4\u80a5\u80d6\u7684\u6839\u672c\u539f\u56e0\u5728\u4e8e\u8425\u517b\u6444\u5165\u5931\u8861\uff0c\u5373\u6444\u5165\u4e86\u8fc7\u591a\u7684\u78b3\u6c34\u5316\u5408\u7269\u53ca\u80fd\u91cf\u8fc7\u5269\u3002<\/p>\n \u78b3\u6c34\u5316\u5408\u7269\u662f\u4eba\u4f53\u6240\u9700\u7684\u4e3b\u8981\u8425\u517b\u7d20\u4e4b\u4e00\uff0c\u6bcf\u5929\u7ed9\u6211\u4eec\u7684\u8eab\u4f53\u6e90\u6e90\u4e0d\u65ad\u7684\u80fd\u91cf\u3002\u78b3\u6c34\u5316\u5408\u7269\u4e5f\u53ef\u4ee5\u7406\u89e3\u4e3a\u201c\u7cd6\u201d\uff0c\u5b83\u5e7f\u6cdb\u5730\u5b58\u5728\u4e8e\u6211\u4eec\u7684\u98df\u7269\u4e2d\u3002\u6b63\u5e38\u4eba\u4f53\u901a\u8fc7\u7cd6\u5206\u83b7\u5f97\u80fd\u91cf\u3002\u4f60\u5982\u679c\u5929\u5929\u7cd6\u5206\uff08\u78b3\u6c34\u5316\u5408\u7269\uff09\u6444\u5165\u8fc7\u591a\uff0c\u8d85\u8fc7\u4f60\u81ea\u8eab\u7684\u65e5\u5e38\u6240\u9700\uff0c\u78b3\u6c34\u5316\u5408\u7269\u4f1a\u53d8\u6210\u5927\u91cf\u7684\u8461\u8404\u7cd6\uff0c\u809d\u7ec6\u80de\u4fbf\u4f1a\u5c06\u8fc7\u5269\u7684\u8461\u8404\u7cd6\u8f6c\u53d8\u4e3a\u8102\u80aa\u50a8\u5b58\u4e8e\u4f53\u5185\uff0c\u4ece\u800c\u5bfc\u81f4\u4e86\u80a5\u80d6\u3002<\/p>\n \u56e0\u6b64\uff0c\u60f3\u51cf\u80a5\uff0c\u996e\u98df\u7684\u57fa\u672c\u539f\u5219\u662f\u201c\u4f4e\u78b3\u6c34\u5316\u5408\u7269\uff0c\u9002\u91cf\u86cb\u767d\u8d28\u548c\u8102\u80aa\u201d\uff0c\u4e3b\u8981\u76ee\u7684\u662f\u201c\u51cf\u8102\u80aa\u201d\u3002\u51cf\u5c11\u6444\u5165\u78b3\u6c34\u5316\u5408\u7269\u6765\u963b\u65ad\u8461\u8404\u7cd6\u5bf9\u4eba\u4f53\u8fc7\u591a\u7684\u80fd\u91cf\u4f9b\u7ed9\uff0c\u4ece\u800c\u52a8\u7528\u4f60\u81ea\u8eab\u7684\u8102\u80aa\uff0c\u901a\u8fc7\u71c3\u70e7\u8102\u80aa\u4f9b\u7ed9\u80fd\u91cf\u5b9e\u73b0\u51cf\u80a5\u7684\u76ee\u7684\u3002<\/p>\n \u8fd9\u56db\u4e2a\u51cf\u80a5\u8bef\u533a \u4f60\u4e2d\u4e86\u6ca1\uff1f<\/strong><\/p>\n \u8282\u98df\u3001\u5149\u5403\u6c34\u679c\u852c\u83dc\u3001\u53ea\u5403\u7c97\u7cae\u2026\u2026\u5929\u5929\u8ddf\u7740\u4eba\u5bb6\u558a\u51cf\u80a5\uff0c\u4f46\u5728\u51cf\u80a5\u8fc7\u7a0b\u4e2d\uff0c\u8fd9\u4e0b\u9762\u7684\u8bef\u533a\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f<\/p>\n \u8bef\u533a\u4e00\uff1a\u8282\u98df<\/p>\n \u5f88\u591a\u4eba\u901a\u8fc7\u8282\u98df\u51cf\u80a5\uff0c\u4f46\u5374\u600e\u4e48\u4e5f\u7626\u4e0d\u4e0b\u6765\u3002\u7279\u522b\u662f\u8fc7\u4e00\u6bb5\u65f6\u95f4\uff0c\u6062\u590d\u6b63\u5e38\u996e\u98df\u540e\uff0c\u4f53\u91cd\u66f4\u662f\u51fa\u73b0\u201c\u62a5\u590d\u6027\u53cd\u5f39\u201d\u3002\u4e3a\u4ec0\u4e48\u4f1a\u8fd9\u6837\uff1f<\/p>\n \u66fe\u9752\u5c71\u8bf4\uff0c\u901a\u8fc7\u8282\u98df\u6765\u51cf\u80a5\u786e\u5b9e\u6709\u4e9b\u4eba\u80fd\u6536\u5230\u77ed\u671f\u7684\u6548\u679c\uff0c\u4f46\u8fd9\u5e76\u4e0d\u662f\u79d1\u5b66\u6301\u4e45\u7684\u51cf\u80a5\u65b9\u5f0f\u3002\u8282\u98df\u4f1a\u5bfc\u81f4\u8425\u517b\u5931\u8861\uff0c\u77ed\u671f\u51cf\u4e0b\u6765\u7684\u4e0d\u662f\u8102\u80aa\uff0c\u800c\u662f\u808c\u8089\u548c\u6c34\u5206\u3002\u800c\u8282\u98df\u56e0\u4e3a\u86cb\u767d\u8d28\u6444\u5165\u4e25\u91cd\u4e0d\u8db3\uff0c\u5bfc\u81f4\u57fa\u7840\u4ee3\u8c22\u7387\u4f4e\u3002<\/p>\n \u201c\u57fa\u7840\u4ee3\u8c22\u7387\u662f\u6307\u4eba\u9759\u6b62\u4e0d\u52a8\u7684\u65f6\u5019\u4eba\u4f53\u6240\u8981\u6d88\u8017\u7684\u80fd\u91cf\uff0c\u5b83\u51b3\u5b9a\u7740\u4e00\u4e2a\u4eba\u662f\u5426\u5bb9\u6613\u80a5\u80d6\u3002\u57fa\u7840\u4ee3\u8c22\u7387\u8d8a\u9ad8\uff0c\u8bf4\u660e\u4eba\u4f53\u6d88\u8017\u80fd\u91cf\u8d8a\u591a\uff0c\u8d8a\u4e0d\u5bb9\u6613\u80d6\u3002\u201d\u66fe\u9752\u5c71\u89e3\u91ca\u8bf4\uff0c\u57fa\u7840\u4ee3\u8c22\u7387\u4e00\u65e6\u964d\u4f4e\uff0c\u4eba\u4f53\u6d88\u8017\u70ed\u91cf\u53d8\u5c11\uff0c\u70ed\u91cf\u5c31\u5f88\u5bb9\u6613\u5806\u79ef\u5728\u4f53\u5185\u3002\u53e6\u5916\uff0c\u4eba\u4f53\u7684\u7ec6\u80de\u5177\u6709\u8bb0\u5fc6\u529f\u80fd\uff0c\u8282\u98df\u4f1a\u8ba9\u7ec6\u80de\u5728\u4e00\u6bb5\u65f6\u95f4\u5185\u5904\u4e8e\u9965\u997f\u72b6\u6001\uff0c\u800c\u4e00\u65e6\u6062\u590d\u996e\u98df\uff0c\u7ec6\u80de\u5c31\u4f1a\u75af\u72c2\u5730\u6444\u53d6\u70ed\u91cf\uff0c\u5bfc\u81f4\u5438\u6536\u66f4\u591a\u3002<\/p>\n \u8282\u98df\u5e26\u6765\u7684\u57fa\u7840\u4ee3\u8c22\u7387\u964d\u4f4e\uff0c\u8ba9\u8282\u98df\u4eba\u7fa4\u5728\u6062\u590d\u6b63\u5e38\u996e\u98df\u540e\uff0c\u9677\u5165\u5438\u6536\u9ad8\u3001\u6d88\u8017\u4f4e\u7684\u72b6\u51b5\uff0c\u53cd\u5f39\u662f\u5fc5\u7136\u7684\u3002<\/p>\n \u8bef\u533a\u4e8c\uff1a\u5149\u5403\u7d20<\/p>\n \u6c34\u679c\u3001\u852c\u83dc\u88ab\u5f88\u591a\u4eba\u89c6\u4e3a\u51cf\u80a5\u5723\u54c1\uff0c\u6b8a\u4e0d\u77e5\uff0c\u6709\u4e9b\u6c34\u679c\u548c\u852c\u83dc\u6bd4\u8089\u7c7b\u7684\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u66f4\u9ad8\uff0c\u7279\u522b\u662f\u67d0\u4e9b\u6c34\u679c\uff0c\u5176\u542b\u7cd6\u91cf\u5f88\u9ad8\uff0c\u5b8c\u5168\u4e0d\u9002\u5408\u51cf\u80a5\u4eba\u58eb\u3002<\/p>\n \u66fe\u9752\u5c71\u8bf4\uff0c100\u514b\u7684\u7626\u8089\u4e2d\u78b3\u6c34\u5316\u5408\u7269\u7684\u542b\u91cf\u4e3a\u5c0f\u4e8e1%\uff0c\u800c\u7c73\u9762\u7c7b\u7684\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u9ad8\u8fbe70%~80%\uff0c\u751a\u81f3\u8fde\u6c34\u679c\u3001\u852c\u83dc\u548c\u5976\u7c7b\u7684\u78b3\u6c34\u5316\u5408\u7269\u90fd\u6bd4\u7626\u8089\u9ad8\u3002\u6240\u4ee5\uff0c\u5403\u8fc7\u591a\u7684\u9ad8\u7cd6\u5206\u6c34\u679c\u548c\u852c\u83dc\uff0c\u4e0d\u4f46\u4e0d\u80fd\u51cf\u80a5\uff0c\u8fd8\u53ef\u80fd\u9002\u5f97\u5176\u53cd\u3002\u76f8\u53cd\uff0c\u9002\u5f53\u5403\u4e9b\u8089\u7c7b\uff0c\u5c24\u5176\u662f\u7626\u8089\u7c7b\u7684\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u5176\u5b9e\u53cd\u800c\u4f4e\u3002<\/p>\n \u6709\u4e9b\u5973\u6027\u4f1a\u9009\u62e9\u7528\u6c34\u679c\u6c99\u62c9\u5f53\u665a\u9910\uff0c\u4f46\u8fd9\u4e5f\u6709\u8bb2\u7a76\u3002\u66fe\u9752\u5c71\u5efa\u8bae\u589e\u52a0\u9ad8\u86cb\u767d\u8d28\u7684\u8089\u7c7b\u5982\u9e21\u80f8\u8089\u3001\u9e2d\u80f8\u8089\u3001\u9e21\u86cb\u3001\u9c7c\u7b49\uff0c\u51cf\u5c11\u542b\u7cd6\u9ad8\u6c34\u679c\u7684\u6bd4\u4f8b\uff0c\u7279\u522b\u662f\u9999\u8549\u3001\u82f9\u679c\u3001\u8354\u679d\u3001\u9f99\u773c\u7b49\u9ad8\u7cd6\u7684\u6c34\u679c\uff0c\u53e6\u5916\uff0c\u571f\u8c46\u7b49\u78b3\u6c34\u5316\u5408\u7269\u4e5f\u8981\u5c11\u5403\u3002<\/p>\n \u8bef\u533a\u4e09\uff1a\u53ea\u5403\u7c97\u7cae\u6742\u7cae<\/p>\n \u53e4\u5c0f\u59d0\u575a\u6301\u4e00\u6bb5\u65f6\u95f4\u7684\u7c97\u7cae\u996e\u98df\uff0c\u521a\u5f00\u59cb\u7626\u4e86\uff0c\u800c\u4e14\u80a0\u80c3\u597d\u50cf\u4e5f\u597d\u4e86\uff0c\u53ef\u4e00\u65e6\u6062\u590d\u6b63\u5e38\u996e\u98df\uff0c\u8fd8\u662f\u53d1\u80d6\u4e86\u3002<\/p>\n \u66fe\u9752\u5c71\u89e3\u91ca\uff0c\u5bf9\u4e8e\u6b63\u5e38\u4eba\u7fa4\u800c\u8a00\uff0c\u7c97\u7cae\u662f\u597d\u4e1c\u897f\uff0c\u4f46\u53ea\u5403\u7c97\u7cae\u5176\u5b9e\u4e0e\u53ea\u5403\u6c34\u679c\u852c\u83dc\u6765\u51cf\u80a5\u662f\u4e00\u4e2a\u9053\u7406\u3002\u5927\u591a\u6570\u7684\u7c97\u7cae\u4e0d\u4ec5\u542b\u6709\u7ea4\u7ef4\uff0c\u540c\u6837\u4e5f\u542b\u6709\u78b3\u6c34\u5316\u5408\u7269\u3002\u5355\u4e00\u8425\u517b\u7269\u7684\u6444\u5165\uff0c\u4e00\u65b9\u9762\u4f1a\u5bfc\u81f4\u78b3\u6c34\u5316\u5408\u7269\u6444\u5165\u591a\uff1b\u53e6\u4e00\u65b9\u9762\u4e0d\u5403\u8089\u7c7b\u548c\u5976\u86cb\u7c7b\u98df\u7269\uff0c\u86cb\u767d\u8d28\u7684\u532e\u4e4f\u4f1a\u8ba9\u808c\u8089\u6d41\u5931\uff0c\u57fa\u7840\u4ee3\u8c22\u7387\u964d\u4f4e\u3002\u56e0\u6b64\uff0c\u6062\u590d\u6b63\u5e38\u996e\u98df\u540e\uff0c\u90fd\u5bb9\u6613\u53cd\u5f39\u3002\u8425\u517b\u6444\u5165\u4e0d\u80fd\u8fc7\u4e8e\u5355\u4e00\uff0c\u5747\u8861\u7684\u996e\u98df\u624d\u662f\u786c\u9053\u7406\u3002<\/p>\n \u8bef\u533a\u56db\uff1a\u8fd0\u52a8\u540e\u559d\u996e\u6599<\/p>\n \u201c\u4e00\u74f6\u8fd0\u52a8\u996e\u6599\u7684\u80fd\u91cf\u76f8\u5f53\u4e8e\u5c0f\u534a\u7897\u7c73\u996d\uff01\u201d\u66fe\u9752\u5c71\u8bf4\uff0c\u8fd0\u52a8\u8fc7\u7a0b\u4e2d\u5e94\u8be5\u591a\u6b21\u5c11\u91cf\u559d\u6c34\uff0c\u4ee5\u767d\u5f00\u6c34\u3001\u6de1\u8336\u6c34\u3001\u77ff\u6cc9\u6c34\u7b49\u4e0d\u542b\u7cd6\u7684\u6c34\u4e3a\u4e3b\uff0c\u8fd0\u52a8\u540e\u4e0d\u8981\u9a6c\u4e0a\u8fdb\u98df\u3001\u559d\u78b3\u9178\u996e\u6599\u53ca\u8fd0\u52a8\u996e\u6599\u3001\u5403\u5bb5\u591c\u5564\u9152\u7b49\uff0c\u4e0d\u7136\u5f88\u5bb9\u6613\u628a\u8fd0\u52a8\u6d88\u8017\u6389\u7684\u80fd\u91cf\u9a6c\u4e0a\u7ed9\u8865\u56de\u6765\uff0c\u8fd9\u662f\u5bfc\u81f4\u8fd0\u52a8\u51cf\u91cd\u5931\u8d25\u7684\u5e38\u89c1\u539f\u56e0\u3002<\/p>\n \u201c\u56e0\u4e3a\u8fd0\u52a8\u540e\u4eba\u4f53\u7684\u7ec6\u80de\u6d3b\u8dc3\u5ea6\u9ad8\uff0c\u8fdb\u98df\u6b32\u671b\u589e\u5f3a\uff0c\u5438\u6536\u66f4\u591a\uff0c\u8fd0\u52a8\u540e\u9a6c\u4e0a\u8fdb\u98df\u4e0d\u4ec5\u4e0d\u80fd\u51cf\u80a5\uff0c\u8fd8\u53ef\u80fd\u6444\u5165\u8fc7\u591a\u3002\u201d\u8fd0\u52a8\u8fc7\u540e\u8be5\u600e\u4e48\u5403\uff0c\u66fe\u9752\u5c71\u7ed9\u51fa\u4e09\u70b9\u5efa\u8bae\uff1a<\/p>\n 1.\u8fd0\u52a8\u540e\u559d\u767d\u6c34\u3001\u6de1\u8336\u6c34\u7b49\u4e0d\u542b\u70ed\u91cf\u7684\u6db2\u4f53\u3002<\/p>\n 2.\u8fd0\u52a8\u540e\u534a\u5c0f\u65f6\u5185\u5c3d\u91cf\u4e0d\u8981\u8fdb\u98df\uff08\u6c34\u9664\u5916\uff09\uff0c\u4e0d\u8981\u9009\u62e9\u5728\u8fd0\u52a8\u5b8c\u7b2c\u4e00\u65f6\u95f4\u5373\u8eab\u4f53\u6700\u9965\u997f\u7684\u60c5\u51b5\u4e0b\u8fdb\u98df\u3002<\/p>\n 3.\u8fd0\u52a8\u540e\u5927\u698230~40\u5206\u949f\uff0c\u8fdb\u98df\u7684\u6b32\u671b\u964d\u4f4e\u540e\uff0c\u9002\u5f53\u8865\u5145\u5bcc\u542b\u86cb\u767d\u8d28\u7684\u98df\u7269\u4f5c\u4e3a\u52a0\u9910\uff0c\u5982\u9e21\u86cb\u3001\u725b\u8089\u68d2\u3001\u725b\u5976\u7b49\u3002<\/p>\n \u66fe\u9752\u5c71\u8fd8\u63d0\u9192\uff0c\u6162\u8d70\u4e00\u4e2a\u5c0f\u65f6\u6216\u6563\u6b65\u5bf9\u4e8e\u60f3\u8981\u901a\u8fc7\u8fd0\u52a8\u6765\u51cf\u91cd\u7684\u670b\u53cb\u53ef\u80fd\u6536\u6548\u5fae\u5f31\uff0c\u8fd0\u52a8\u51cf\u80a5\u8981\u4ee5\u4e00\u5468\u8d85\u8fc7\u4e24\u6b21\u3001\u6bcf\u6b21\u4e00\u5c0f\u65f6\u3001\u6709\u51fa\u6c57\u7684\u8fd0\u52a8\u65b9\u5f0f\u624d\u80fd\u6d88\u8017\u6389\u8102\u80aa\uff0c\u6bd4\u5982\u5feb\u6b65\u8d70\u3001\u6e38\u6cf3\u3001\u5e73\u677f\u652f\u6491\u7b49\u3002<\/p>\n","protected":false},"excerpt":{"rendered":" \u5929\u6c14\u9010\u6e10\u53d8\u6696\uff0c\u8131\u4e0b\u539a\u539a\u7684\u51ac\u88c5\uff0c\u4f60\u5bf9\u81ea\u5df1\u7684\u8eab\u6750\u8fd8\u6ee1\u610f\u5417\uff1f\u8d34\u4e86\u4e00\u4e2a\u79cb\u51ac\u7684\u201c\u8198\u201d\uff0c\u6c14\u6e29\u4e00\u56de\u6696\uff0c\u8863…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[105,103,485],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/18530"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=18530"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/18530\/revisions"}],"predecessor-version":[{"id":18533,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/18530\/revisions\/18533"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=18530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=18530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=18530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}