{"id":20100,"date":"2019-02-14T10:54:32","date_gmt":"2019-02-14T02:54:32","guid":{"rendered":"http:\/\/www.shineu.com\/?p=20100"},"modified":"2019-02-14T10:56:18","modified_gmt":"2019-02-14T02:56:18","slug":"%e6%8b%92%e7%bb%9d%e5%87%8f%e8%82%a5%e5%90%8e%e5%8f%8d%e5%bc%b9-%e8%bf%99%e4%ba%9b%e8%af%af%e5%8c%ba%e8%af%b7%e5%8b%bf%e5%86%8d%e7%a2%b0","status":"publish","type":"post","link":"https:\/\/www.shineu.com\/20100.html","title":{"rendered":"\u62d2\u7edd\u51cf\u80a5\u540e\u53cd\u5f39 \u8fd9\u4e9b\u8bef\u533a\u8bf7\u52ff\u518d\u78b0"},"content":{"rendered":"

\u6bcf\u9022\u4f73\u8282\u80d6\u4e09\u65a4\uff0c\u6625\u8282\u4e00\u8fc7\uff0c\u4e0d\u5c11\u5973\u6027\u611f\u5230\u81ea\u5df1\u8eab\u4e0a\u53c8\u6dfb\u8089\u8089\u4e86\uff0c\u65b0\u4e00\u8f6e\u51cf\u80a5\u8ba1\u5212\u5df2\u5728\u915d\u917f\u4e4b\u4e2d\u4e86\u3002\u6253\u6c5f\u5c71\u6613\uff0c\u5b88\u6c5f\u5c71\u96be\uff0c\u51cf\u80a5\u4ea6\u662f\u5982\u6b64\u3002\u8fd1\u65e5\uff0c\u4e2d\u56fd\u75be\u63a7\u4e2d\u5fc3\u8425\u517b\u4e0e\u5065\u5eb7\u6240\u4e13\u5bb6\u6307\u51fa\uff0c\u51cf\u80a5\u65f6\u6ca1\u6709\u65e0\u7f18\u65e0\u6545\u7684\u53d8\u7626\uff0c\u4e5f\u6ca1\u6709\u65e0\u7f18\u65e0\u6545\u7684\u53cd\u5f39\uff0c\u627e\u5230\u75c5\u7076\uff0c\u6709\u7684\u653e\u77e2\uff0c\u624d\u80fd\u4fdd\u6301\u51cf\u80a5\u6210\u679c\u4e0d\u53cd\u5f39\u3002<\/p>\n

\u4e13\u5bb6\u6307\u51fa\uff0c\u786e\u5b9a\u81ea\u5df1\u662f\u4e0d\u662f\u771f\u7684\u201c\u80a5\u201d\uff1f\u8981\u7528\u6570\u636e\u8bf4\u8bdd\uff0c\u4e0d\u80fd\u4ec5\u51ed\u611f\u89c9\uff0c\u8981\u8ba1\u7b97\u4f53\u8d28\u6307\u6570\uff0c\u4e5f\u5c31\u662f\u6211\u4eec\u5e38\u8bf4\u7684BMI\u3002\u6bd4\u5982\uff1a\u5047\u5982\u4f60\u8eab\u9ad81.70\u7c73\uff0c\u4f53\u91cd69\u5343\u514b\uff0c \u752869\u9664\u4ee51.70\u518d\u9664\u4ee51.70\uff0c\u60a8\u7684BMI\u6307\u6570\u4e3a23.9\u3002\u6839\u636e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\uff082016\uff09\u300b\uff0c\u6211\u56fd18~64\u5c81\u7684\u5065\u5eb7\u6210\u5e74\u4ebaBMI\u5e94\u572818.5~23.9\u4e4b\u95f4\uff0c\u8bf4\u660e\u4f60\u73b0\u5728\u53ea\u662f\u770b\u8d77\u6765\u6709\u70b9\u80d6\uff0c\u5904\u5728\u6b63\u5e38\u4f53\u91cd\u7684\u4e0a\u9650\uff0c\u6b64\u65f6\u7684\u4f60\u53ea\u9700\u8981\u5408\u7406\u996e\u98df\u3001\u589e\u52a0\u8fd0\u52a8\u5c31\u53ef\u4ee5\uff0c\u5b8c\u5168\u6ca1\u5fc5\u8981\u4e3a\u81ea\u5df1\u7684\u4f53\u91cd\u611f\u5230\u7126\u8651\u3002<\/p>\n

\u5982\u679c\u4f60\u7684BMI\u5df2\u8d85\u8fc724\u4f46\u672a\u8fbe\u523027.9\uff0c\u6240\u5904\u7684\u8303\u56f4\u662f\u8d85\u91cd\uff1b\u5982\u679cBMI\u5df2\u7ecf\u8d85\u8fc728\u4e86\uff0c\u90a3\u5c31\u5c5e\u4e8e\u80a5\u80d6\u4e86\uff0c\u8fd9\u4e2a\u65f6\u5019\uff0c\u4e3a\u4e86\u5065\u5eb7\uff0c\u4f60\u7684\u786e\u9700\u8981\u51cf\u80a5\u4e86\u3002\u4f46\u4ee5\u4e0b\u51e0\u79cd\u6700\u5e38\u89c1\u5374\u4e0d\u5065\u5eb7\u7684\u51cf\u80a5\u65b9\u5f0f\uff0c\u5e0c\u671b\u4f60\u4e0d\u8981\u518d\u5c1d\u8bd5\u3002<\/p>\n

\u51cf\u80a5\u8bef\u533a\u4e00\uff1a\u76f2\u76ee\u8282\u98df\u3002<\/strong><\/p>\n

\u51cf\u80a5\uff0c\u8981\u5728\u4fdd\u6301\u8425\u517b\u7d20\u8db3\u91cf\u4f9b\u5e94\u7684\u524d\u63d0\u4e0b\uff0c\u79d1\u5b66\u964d\u4f4e\u80fd\u91cf\u6444\u5165\uff0c\u9002\u5ea6\u589e\u52a0\u80fd\u91cf\u6d88\u8017\uff0c\u8fd9\u624d\u662f\u79d1\u5b66\u5065\u5eb7\u7684\u51cf\u80a5\u65b9\u5f0f\u3002\u5982\u679c\u53ea\u5403\u9ec4\u74dc\u3001\u897f\u7ea2\u67ff\uff0c\u6216\u8005\u5b8c\u5168\u4e0d\u5403\u4e3b\u98df\uff0c\u8fd9\u6837\u996e\u98df\u5355\u4e00\u4e0d\u5065\u5eb7\u7684\u8282\u98df\u51cf\u80a5\uff0c\u4f7f\u5f97\u8425\u517b\u7d20\u6444\u5165\u4e0d\u5747\u8861\uff0c\u5373\u4f7f\u7626\u4e86\u4f53\u91cd\uff0c\u4e5f\u4f24\u4e86\u8eab\u4f53\u3002\u8fc7\u5ea6\u8282\u98df\u51cf\u80a5\u8005\uff0c\u4e00\u65e6\u505c\u6b62\u8282\u98df\uff0c\u5f88\u5feb\u5c31\u4f1a\u628a\u81ea\u5df1\u50ac\u7684\u66f4\u80a5\u3002\u4e3a\u4ec0\u4e48\uff1f\u56e0\u4e3a\u80c3\u80a0\u7cfb\u7edf\u66f4\u61c2\u5f97\u6444\u53d6\u8425\u517b\uff0c\u7ecf\u5386\u4e86\u4e00\u6bb5\u201c\u6e05\u8d2b\u201d\u751f\u6d3b\u540e\uff0c\u53d7\u5c3d\u78e8\u96be\u7684\u5b83\u4eec\u4f1a\u66f4\u52a0\u8086\u610f\u6444\u53d6\u8102\u80aa\u5b58\u50a8\u80fd\u91cf\uff0c\u4ee5\u9632\u6b62\u518d\u53d1\u751f\u7c7b\u4f3c\u4e8b\u4ef6\uff0c\u6240\u4ee5\uff0c\u4f60\u5c31\u4f1a\u53d8\u5f97\u66f4\u80a5\u3002<\/p>\n

\u51cf\u80a5\u8bef\u533a\u4e8c\uff1a\u5403\u51cf\u80a5\u836f\u3002<\/strong><\/p>\n

\u6709\u7684\u51cf\u80a5\u836f\u662f\u6291\u5236\u98df\u6b32\uff0c\u6709\u7684\u51cf\u80a5\u836f\u662f\u5229\u7528\u8179\u6cfb\uff0c\u8fd9\u79cd\u727a\u7272\u5065\u5eb7\u7684\u51cf\u80a5\uff0c\u5927\u591a\u662f\u51cf\u6389\u4e86\u8eab\u4f53\u7684\u6c34\u5206\uff0c\u867d\u7136\u77ed\u65f6\u4f1a\u8ba9\u4eba\u89c9\u5f97\u6548\u679c\u5f88\u597d\uff0c\u4f46\u662f\u996e\u98df\u4e00\u65e6\u6062\u590d\u6b63\u5e38\uff0c\u6781\u5ea6\u865a\u7a7a\u7684\u8eab\u4f53\u53c8\u9a71\u4f7f\u81ea\u5df1\u4e0d\u65ad\u8fdb\u8865\uff0c\u5bfc\u81f4\u8d8a\u51cf\u8d8a\u80a5\u7684\u73b0\u8c61\uff0c\u6700\u7ec8\u51fb\u57ae\u4f60\u7684\u4fe1\u5fc3\uff0c\u8ba9\u81ea\u5df1\u5728\u53d8\u80a5\u7684\u8def\u4e0a\u8d8a\u8d70\u8d8a\u8fdc\u3002<\/p>\n

\u51cf\u80a5\u6ca1\u6709\u795e\u836f\uff0c\u66f4\u6ca1\u6709\u6377\u5f84\u3002\u9664\u4e86\u75c5\u7406\u6027\u80a5\u80d6\u4e4b\u5916\uff0c\u5927\u90e8\u5206\u80a5\u80d6\u90fd\u662f\u5403\u5f97\u591a\u52a8\u5f97\u5c11\uff0c\u80fd\u91cf\u8fc7\u5269\u5bfc\u81f4\u7684\u3002\u6240\u4ee5\u51cf\u80a5\u65f6\u9700\u8981\u80fd\u91cf\u6444\u5165\u8fdc\u4f4e\u4e8e\u80fd\u91cf\u6d88\u8017\uff0c\u51cf\u80a5\u6210\u529f\u540e\uff0c\u505a\u5230\u80fd\u91cf\u6444\u5165\u4e0e\u80fd\u91cf\u6d88\u8017\u6301\u5e73\uff0c\u624d\u80fd\u7ef4\u6301\u5065\u5eb7\u4f53\u91cd\u3002<\/p>\n

\u51cf\u80a5\u8bef\u533a\u4e09\uff1a\u75af\u72c2\u8fd0\u52a8\u7ec3\u5c31\u4e00\u8eab\u808c\u8089\u3002<\/strong><\/p>\n

\u51cf\u80a5\u5c31\u5fc5\u987b\u8981\u75af\u72c2\u8fd0\u52a8\uff1f\u5176\u5b9e\uff0c\u51cf\u80a5\u53ea\u8981\u80fd\u91cf\u6d88\u8017\u8fdc\u8d85\u8fc7\u80fd\u91cf\u6444\u5165\uff0c\u4e5f\u5e76\u975e\u8981\u6c42\u90fd\u8981\u75af\u72c2\u8fd0\u52a8\uff0c\u6bcf\u5929\u628a\u81ea\u5df1\u641e\u5f97\u7b4b\u75b2\u529b\u5c3d\u3002<\/p>\n

\u51cf\u80a5\u5fc5\u987b\u8981\u8fdb\u884c\u9ad8\u5f3a\u5ea6\u808c\u8089\u529b\u91cf\u8bad\u7ec3\uff1f\u5f3a\u5927\u7684\u808c\u8089\u5fc5\u987b\u6709\u8db3\u591f\u7684\u4f18\u8d28\u86cb\u767d\u548c\u8d85\u5f3a\u7684\u529b\u91cf\u8bad\u7ec3\u624d\u53ef\u4ee5\uff0c\u4f5c\u4e3a\u666e\u901a\u4eba\uff0c\u53ea\u9700\u7565\u6709\u808c\u8089\u5c31\u53ef\u4ee5\uff0c\u901a\u8fc7\u589e\u52a0\u808c\u8089\u7684\u8fd0\u52a8\u8fc7\u7a0b\u6d88\u8017\u80fd\u91cf\uff0c\u540c\u65f6\u8fbe\u5230\u589e\u52a0\u57fa\u7840\u4ee3\u8c22\u7387\u7684\u6548\u679c\u3002\u4f46\u5f3a\u5927\u7684\u808c\u8089\u9700\u8981\u5927\u91cf\u4e14\u4e0d\u95f4\u65ad\u7684\u8fd0\u52a8\u624d\u80fd\u7ef4\u6301\uff0c\u5982\u679c\u9ad8\u5f3a\u5ea6\u8bad\u7ec3\u505c\u6b62\u4e86\uff0c\u58ee\u7855\u808c\u8089\u5c31\u5f88\u5feb\u5c31\u4f1a\u53d8\u6210\u6cb9\u817b\u817b\u7684\u80a5\u8089\uff0c\u6240\u4ee5\u5343\u4e07\u4e0d\u8981\u542c\u4fe1\u6709\u4e86\u808c\u8089\u5c31\u4e0d\u9700\u8981\u8fd0\u52a8\u7684\u8c0e\u8bdd\uff0c\u517b\u6210\u5e76\u575a\u6301\u826f\u597d\u8fd0\u52a8\u4e60\u60ef\uff0c\u4e0d\u6c42\u516b\u5757\u8179\u808c\uff0c\u4f46\u6c42\u5c0f\u8179\u5e73\u5766\uff0c\u5c31\u662f\u666e\u901a\u4eba\u6700\u5065\u5eb7\u7684\u7f8e\u3002<\/p>\n

\u5176\u5b9e\uff0c\u963b\u51fb\u51cf\u80a5\u53cd\u5f39\u7684\u771f\u8c1b\u5c31\u662f\uff1a\u98df\u7269\u591a\u6837\uff0c\u591a\u4e00\u4e9b\u7c97\u6742\u7cae\u3001\u852c\u83dc\u6c34\u679c\uff1b\u9002\u91cf\u9c7c\u79bd\u86cb\u7626\u8089\uff0c\u5c11\u4e00\u70b9\u6cb9\u76d0\uff0c\u62d2\u7edd\u9ad8\u8102\u3001\u9ad8\u7cd6\u3001\u9ad8\u76d0\u98df\u54c1\uff0c\u62d2\u7edd\u66b4\u996e\u66b4\u98df\uff1b\u9002\u5ea6\u8fd0\u52a8\u5e76\u6210\u4e3a\u4e60\u60ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6bcf\u9022\u4f73\u8282\u80d6\u4e09\u65a4\uff0c\u6625\u8282\u4e00\u8fc7\uff0c\u4e0d\u5c11\u5973\u6027\u611f\u5230\u81ea\u5df1\u8eab\u4e0a\u53c8\u6dfb\u8089\u8089\u4e86\uff0c\u65b0\u4e00\u8f6e\u51cf\u80a5\u8ba1\u5212\u5df2\u5728\u915d\u917f\u4e4b\u4e2d\u4e86\u3002\u6253…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[105,777,485,224],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/20100"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=20100"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/20100\/revisions"}],"predecessor-version":[{"id":20102,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/20100\/revisions\/20102"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=20100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=20100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=20100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}