{"id":20282,"date":"2019-03-27T14:59:04","date_gmt":"2019-03-27T06:59:04","guid":{"rendered":"http:\/\/www.shineu.com\/?p=20282"},"modified":"2019-03-27T14:59:04","modified_gmt":"2019-03-27T06:59:04","slug":"%e5%87%8f%e8%82%a5%e7%9a%84%e9%82%a3%e4%ba%9b%e6%8d%b7%e5%be%84%e5%8f%af%e8%83%bd%e9%83%bd%e6%98%af%e5%9d%91","status":"publish","type":"post","link":"https:\/\/www.shineu.com\/20282.html","title":{"rendered":"\u51cf\u80a5\u7684\u90a3\u4e9b\u201c\u6377\u5f84\u201d\u53ef\u80fd\u90fd\u662f\u201c\u5751\u201d"},"content":{"rendered":"
\u773c\u7785\u7740\u201c\u9732\u8089\u201d\u7684\u5b63\u8282\u8d8a\u6765\u8d8a\u8fd1\uff0c\u7231\u7f8e\u4e00\u65cf\u4e5f\u90fd\u5f00\u59cb\u57283\u6708\u91cc\u5fd9\u7740\u51cf\u80a5\u7626\u8eab\u3002\u5728\u98df\u54c1\u5708\uff0c\u9664\u4e86\u517b\u751f\u79d8\u7c4d\uff0c\u6700\u706b\u7684\u83ab\u8fc7\u4e8e\u5404\u79cd\u5404\u6837\u7684\u795e\u5947\u51cf\u80a5\u6cd5\uff0c\u4f46\u8fd9\u4e9b\u65b9\u6cd5\u7a76\u7adf\u662f\u80fd\u8ba9\u5927\u5bb6\u4fee\u6210\u6b63\u679c\uff0c\u8fd8\u662f\u8bef\u5165\u6b67\u9014\uff0c\u6050\u6015\u53ea\u6709\u79d1\u5b66\u624d\u662f\u552f\u4e00\u7684\u68c0\u9a8c\u6807\u51c6\u4e86\u3002<\/p>\n
\u4eca\u5929\uff0c\u6211\u4eec\u5c31\u8ddf\u7740\u79d1\u666e\u5927\u5496\u4eec\u4e00\u8d77\u804a\u804a\u6700\u8fd1\u53d7\u5173\u6ce8\u7684\u4e24\u4e2a\u51cf\u80a5\u98df\u7269\u548c\u4e00\u4e2a\u51cf\u80a5\u65b9\u6cd5\uff0c\u5230\u5e95\u9760\u4e0d\u9760\u8c31\uff1f\u800c\u5728\u638c\u63e1\u4e86\u51cf\u80a5\u771f\u8c1b\u540e\uff0c\u4e5f\u5e0c\u671b\u5927\u5bb6\u90fd\u80fd\u6536\u83b7\u7f8e\u4e3d\u53c8\u5065\u5eb7\u7684\u597d\u8eab\u6750\u3002<\/p>\n
\u83dc\u82b1\u7c73\u996d\u771f\u80fd\u5e2e\u4f60\u51cf\u80a5\u5417\uff1f<\/strong><\/p>\n \u524d\u6bb5\u65f6\u95f4\uff0c\u5fae\u535a\u4e0a\u6709\u4e00\u4e2a\u70ed\u641c\u8bdd\u9898\uff0c\u662f\u5173\u4e8e\u67d0\u660e\u661f\u7684\u51cf\u8102\u9910\u2014\u2014\u83dc\u82b1\u7c92\u7092\u7c73\u996d\u3002\u4ec0\u4e48\u662f\u83dc\u82b1\u7c73\u996d\u5462\uff1f\u5176\u5b9e\u5c31\u662f\u7528\u767d\u8272\u83dc\u82b1\u7684\u5c0f\u82b1\u857e\u6765\u7092\u7c73\u996d\uff0c\u5927\u6982\u662f\u4e00\u534a\u7c73\u996d\u52a0\u4e00\u534a\u83dc\u82b1\u7c92\u3002\u8fd9\u4e2a\u83dc\u82b1\u7c73\u996d\u771f\u7684\u80fd\u5e2e\u52a9\u6211\u4eec\u7626\u8eab\u5417\uff1f\u6ca1\u6cd5\u7ed9\u51fa\u4e00\u53e5\u8bdd\u7684\u7b54\u6848\uff0c\u54b1\u4eec\u8fd8\u662f\u5148\u4ed4\u7ec6\u5206\u6790\u4e00\u4e0b\u8fd9\u4e2a\u83dc\u82b1\u7c73\u996d\u3002<\/p>\n \u4f18\u52bf<\/strong><\/p>\n \u66f4\u4f4e\u7684\u70ed\u91cf\uff0c\u589e\u52a0\u4e86\u9971\u8179\u611f\uff0c\u5bcc\u542b\u7ef4\u751f\u7d20C<\/strong><\/p>\n \u7b2c\u4e00\uff0c\u8fd9\u4e2a\u996d\u5916\u89c2\u548c\u53e3\u611f\u8fd8\u4e0d\u9519\u3002\u6bd5\u7adf\u83dc\u82b1\u4e5f\u662f\u767d\u8272\u7684\uff0c\u83dc\u82b1\u7684\u5c0f\u82b1\u857e\u5207\u788e\u4e86\uff0c\u5927\u5c0f\u3001\u989c\u8272\u90fd\u548c\u7c73\u996d\u5f88\u642d\u3002\u800c\u4e14\uff0c\u719f\u4e86\u7684\u83dc\u82b1\u9897\u7c92\u5bcc\u542b\u679c\u80f6\uff0c\u53e3\u611f\u4e5f\u662f\u8f6f\u8f6f\u7684\uff0c\u6df7\u5728\u7c73\u996d\u91cc\u6ca1\u6709\u8fdd\u548c\u611f\u3002<\/p>\n \u800c\u4e14\u505a\u6cd5\u4e5f\u7b80\u5355\uff0c\u5c31\u662f\u5148\u628a\u83dc\u82b1\u84b8\u719f\u6216\u716e\u719f\uff0c\u518d\u628a\u83dc\u82b1\u9897\u7c92\u5207\u4e0b\u6765\uff0c\u5241\u788e\uff0c\u4e5f\u6ca1\u6709\u591a\u9ebb\u70e6\u3002<\/p>\n \u7b2c\u4e8c\uff0c\u548c\u7eaf\u5927\u7c73\u996d\u76f8\u6bd4\uff0c\u6309\u540c\u6837\u91cd\u91cf\u6216\u4f53\u79ef\u6765\u6bd4\u8f83\uff0c\u83dc\u82b1\u7c73\u996d\u7684\u786e\u70ed\u91cf\u8981\u4f4e\u5f97\u591a\u3002<\/p>\n \u6bcf100\u514b\u83dc\u82b1\u542b20\u5343\u5361\u70ed\u91cf\uff0c\u800c\u6bcf100\u514b\u719f\u7c73\u996d\u542b\u7ea6120~140\u5343\u5361\u70ed\u91cf\u3002\u4e00\u78971:1\u7684\u83dc\u82b1\u7c73\u996d\u4f1a\u542b\u591a\u5c11\u70ed\u91cf\u5462\uff1f\u5176\u5b9e\u5e76\u4e0d\u662f\uff0820+140\uff09\/ 2 = 80\u8fd9\u4e48\u7b80\u5355\u3002<\/p>\n \u65e5\u5e38\u4e00\u5c0f\u7897\u7c73\u996d\u88ab\u6211\u4eec\u79f0\u4e3a2\u4e24\u996d\uff0c\u5176\u5b9e\u662f2\u4e24\uff08100\u514b\uff09\u751f\u5927\u7c73\u716e\u7684\u996d\u3002\u56e0\u4e3a1\u65a4\u7c73\u716e\u996d\u8981\u5438\u51651.3~1.5\u65a4\u7684\u6c34\uff0c\u6240\u4ee52\u4e24\u719f\u7c73\u996d\u7684\u5b9e\u9645\u91cd\u91cf\u662f230~250\u514b\uff0c\u4e0d\u4fe1\u627e\u4e2a\u53a8\u623f\u79e4\u6765\u79f0\u4e00\u4e0b\u3002<\/p>\n \u90a3\u4e48\uff0c\u534a\u7897\u7c73\u996d\u5927\u6982\u5c31\u662f120\u514b\u3002\u70ed\u91cf\u5927\u7ea6\u662f120\u00d7140\/100 = 168\u5343\u5361\u3002<\/p>\n 120\u514b\u7684\u83dc\u82b1\u5462\uff1f\u70ed\u91cf\u5927\u7ea6\u662f120\u00d720\/100 = 24\u5343\u5361\u3002<\/p>\n \u4e24\u8005\u52a0\u5728\u4e00\u8d77\uff0c\u4e00\u7897\u83dc\u82b1\u7c73\u996d\u7684\u70ed\u91cf\u5c31\u662f168+24 = 192\u5343\u5361\u3002\u548c\u4e00\u7897100\u514b\u5927\u7c73\u716e\u7684\u7eaf\u7c73\u996d\u7684\u70ed\u91cf350\u5343\u5361\u76f8\u6bd4\uff0c\u53ea\u670955%\u3002\u786e\u5b9e\u662f\u5927\u5e45\u5ea6\u51cf\u5c11\u4e86\u70ed\u91cf\u554a\u3002<\/p>\n \u7b2c\u4e09\uff0c\u7531\u4e8e\u83dc\u82b1\u5bcc\u542b\u679c\u80f6\uff0c\u679c\u80f6\u80fd\u589e\u52a0\u9971\u8179\u611f\uff0c\u6240\u4ee5\u548c\u76f4\u63a5\u5403\u534a\u7897\u7c73\u996d\u76f8\u6bd4\uff0c\u5403\u83dc\u82b1\u7c73\u996d\u663e\u5f97\u66f4\u9971\u4e00\u4e9b\uff0c\u6709\u5229\u4e8e\u514b\u5236\u98df\u6b32\uff0c\u907f\u514d\u4e3b\u98df\u8fc7\u591a\u7684\u95ee\u9898\u3002<\/p>\n \u6bcf\u4e2a\u4eba\u5403\u996d\u7684\u65f6\u5019\uff0c\u90fd\u5f97\u4fdd\u8bc1\u8db3\u591f\u7684\u4f53\u79ef\uff0c\u8ba9\u80c3\u6709\u4e00\u4e2a\u5408\u7406\u7684\u4f53\u79ef\u81a8\u80c0\u72b6\u6001\uff0c\u5426\u5219\u80c3\u888b\u762a\u762a\u7684\uff0c\u8eab\u4f53\u4f1a\u5f88\u4e0d\u6ee1\u610f\u3002\u51cf\u80a5\u7684\u65f6\u5019\u589e\u52a0\u852c\u83dc\u7684\u4f9b\u5e94\u91cf\uff0c\u6709\u5229\u4e8e\u51cf\u5c11\u9965\u997f\u611f\uff0c\u5e76\u5ef6\u7f13\u9910\u540e\u8840\u7cd6\u4e0a\u5347\u901f\u5ea6\u3002<\/p>\n \u83dc\u82b1\u5c31\u662f\u4e2a\u4e0d\u9519\u7684\u852c\u83dc\u9009\u62e9\u3002\u6211\u4eec\u5b9e\u9a8c\u5ba4\u4e5f\u505a\u8fc7\u7814\u7a76\uff0c\u5728\u5e38\u89c1\u852c\u83dc\u4e2d\uff0c\u83dc\u82b1\u5c5e\u4e8e\u63d0\u5347\u9971\u8179\u611f\u548c\u63a7\u5236\u9910\u540e\u8840\u7cd6\u6548\u679c\u6bd4\u8f83\u597d\u7684\u4e00\u79cd\u3002<\/p>\n \u7b2c\u56db\uff0c\u8fd9\u4e2a\u996d\u662f\u7528\u83dc\u82b1\u66ff\u4ee3\u90e8\u5206\u7cae\u98df\uff0c\u5982\u679c\u83dc\u80b4\u7167\u5403\u7684\u8bdd\uff0c\u5c31\u589e\u52a0\u4e86\u852c\u83dc\u7684\u6570\u91cf\uff0c\u589e\u52a0\u679c\u80f6\u7b49\u81b3\u98df\u7ea4\u7ef4\u548c\u7ef4\u751f\u7d20C\u7684\u4f9b\u5e94\uff0c\u6709\u5229\u4e8e\u9884\u9632\u6162\u6027\u75be\u75c5\u3002<\/p>\n \u522b\u5c0f\u770b\u83dc\u82b1\uff0c\u5b83\u5bcc\u542b\u7ef4\u751f\u7d20C\uff0c\u662f\u756a\u8304\u3001\u841d\u535c\u7684\u4e24\u4e09\u500d\u3002\u591a\u5e74\u524d\u6211\u505a\u98df\u54c1\u5316\u5b66\u5b9e\u9a8c\u7684\u65f6\u5019\uff0c\u6d4b\u5b9a\u852c\u83dc\u4e2d\u7684\u7ef4\u751f\u7d20C\uff0c\u7ecf\u5e38\u7528\u83dc\u82b1\u6216\u9752\u6912\u5f53\u6837\u54c1\uff0c\u56e0\u4e3a\u5b83\u4eec\u7ef4\u751f\u7d20C\u542b\u91cf\u9ad8\u3002<\/p>\n \u524d\u63d0<\/strong><\/p>\n \u5c11\u653e\u6cb9\uff0c\u6ce8\u610f\u8425\u517b\u642d\u914d\uff0c\u9700\u8981\u8fd0\u52a8\u914d\u5408<\/strong><\/p>\n \u4e0d\u8fc7\uff0c\u8bdd\u53c8\u8bf4\u56de\u6765\uff0c\u80fd\u4e0d\u80fd\u5403\u51fa\u5065\u5eb7\u548c\u82d7\u6761\uff0c\u8fd8\u8981\u770b\u8fd9\u83dc\u82b1\u7c73\u996d\u662f\u600e\u4e48\u505a\u3001\u600e\u4e48\u5403\u7684\u3002\u7f51\u4e0a\u8bf4\uff0c\u83dc\u82b1\u7092\u7c73\u996d\uff0c\u662f\u8981\u653e\u6cb9\u70f9\u8c03\u7684\uff0c\u8fd8\u8981\u52a0\u9e21\u86cb\u4e00\u8d77\u7092\u3002<\/p>\n \u7b2c\u4e00\uff0c\u8981\u770b\u4e00\u7897\u83dc\u82b1\u7c73\u996d\u662f\u4e00\u9910\u7684\u5168\u90e8\u98df\u7269\uff0c\u8fd8\u662f\u4ec5\u4ec5\u4f5c\u4e3a\u4e3b\u98df\u3002<\/p>\n \u5982\u679c\u4ec5\u4ec5\u5403\u83dc\u82b1\u3001\u7c73\u996d\u3001\u9e21\u86cb\u8fd9\u4e09\u6837\u505a\u6210\u7684\u7092\u996d\uff0c\u7edf\u5171\u5403\u4e00\u7897\uff0c\u90a3\u4e48\u8425\u517b\u7d20\u542b\u91cf\u662f\u4e0d\u591f\u7684\u3002<\/p>\n \u534a\u7897\u83dc\u82b1\u3001\u534a\u7897\u7c73\u996d\u548c\u4e00\u4e2a\u9e21\u86cb\uff0c\u8fd8\u4e0d\u80fd\u5145\u8db3\u4f9b\u5e94\u4e00\u987f\u6b63\u9910\u6240\u9700\u7684\u5168\u90e8\u8425\u517b\uff0c\u852c\u83dc\u603b\u91cf\u4e0d\u591f\uff0c\u86cb\u767d\u8d28\u603b\u91cf\u4e5f\u4e0d\u591f\u3002<\/p>\n \u5982\u679c\u7528\u5b83\u6765\u914d\u5408\u5176\u4ed6\u5c11\u6cb9\u852c\u83dc\u548c\u4f4e\u8102\u9c7c\u8089\u6765\u5403\uff0c\u90a3\u5c31\u80fd\u505a\u5230\u8425\u517b\u5145\u8db3\u4e86\u3002<\/p>\n \u7b2c\u4e8c\uff0c\u8981\u770b\u83dc\u82b1\u7092\u7c73\u996d\u65f6\u653e\u4e86\u591a\u5c11\u6cb9\u3002<\/p>\n \u6309\u7f51\u4e0a\u7684\u505a\u6cd5\uff0c\u8fd9\u4e2a\u7092\u996d\u4e2d\u53c8\u8981\u7092\u9e21\u86cb\uff0c\u53c8\u8981\u7092\u83dc\u82b1\u548c\u7c73\u996d\uff0c\u6cb9\u662f\u201c\u9002\u91cf\u52a0\u5165\u201d\uff0c\u8fd9\u5c31\u4e0d\u592a\u597d\u8bc4\u4ef7\u4e86\u3002<\/p>\n 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\u7f51\u4e0a\u90a3\u6bb5\u89c6\u9891\u5ba3\u79f0\u821e\u8338\u7684\u51cf\u80a5\u529f\u6548\u6765\u81ea\u4e8e\u5176\u4e2d\u795e\u5947\u7684\u201cMX \u7ec4\u5206\u201d\u3002\u7136\u800c\u5728\u79d1\u5b66\u6587\u732e\u4e2d\uff0c\u5e76\u6ca1\u6709\u770b\u5230\u8fd9\u65b9\u9762\u7684\u8bc1\u636e\u3002\u800c\u201c\u7eaa\u5ff5\u65af\u9686\u51ef\u7279\u7075\u764c\u75c7\u4e2d\u5fc3\u201d\u7684\u8fd9\u6bb5\u603b\u7ed3\u66f4\u65b0\u4e8e2018\u5e7411\u67088\u65e5\uff0c\u5bf9\u4e8e\u51cf\u91cd\u4f5c\u7528\u7ef4\u6301\u4e86\u201c\u6ca1\u6709\u6570\u636e\u652f\u6301\u201d\u7684\u7ed3\u8bba\u3002\u5bf9\u4e8e\u666e\u901a\u516c\u4f17\u6765\u8bf4\uff0c\u8fd9\u4e2a\u603b\u7ed3\u5e94\u8be5\u66f4\u4e3a\u53ef\u9760\u3002<\/p>\n \u6700\u540e\u603b\u7ed3\u4e00\u4e0b\uff0c\u821e\u8338\u662f\u4e00\u79cd\u8611\u83c7\u3002\u5c3d\u7ba1\u5bf9\u5b83\u7684\u7814\u7a76\u663e\u793a\u4e86\u5b83\u7684\u7279\u5b9a\u63d0\u53d6\u7269\u201c\u53ef\u80fd\u6709\u4e00\u4e9b\u529f\u6548\u201d\uff0c\u4f46\u8fd9\u6837\u7684\u201c\u521d\u6b65\u7814\u7a76\u201d\u5728\u5f88\u591a\u5929\u7136\u4ea7\u7269\u4e2d\u90fd\u5b58\u5728\u2014\u2014\u5c06\u6765\uff0c\u5b83\u53ef\u80fd\u201c\u4fee\u6210\u6b63\u679c\u201d\u6210\u4e3a\u6709\u6548\u7684\u836f\u7269\uff0c\u4e5f\u66f4\u6709\u53ef\u80fd\u201c\u4f24\u4ef2\u6c38\u201d\uff0c\u4e00\u76f4\u4f5c\u4e3a\u201c\u521d\u6b65\u7814\u7a76\u201d\u800c\u53ea\u662f\u6709\u201c\u67d0\u67d0\u6f5c\u529b\u201d\u5b58\u5728\u4e0b\u53bb\u3002<\/p>\n \u5bf9\u4e8e\u516c\u4f17\u6765\u8bf4\uff0c\u6216\u8bb8\u628a\u5b83\u4f5c\u4e3a\u4e00\u79cd\u597d\u5403\u7684\u852c\u83dc\uff0c\u559c\u6b22\u5403\u3001\u4e70\u5f97\u8d77\uff0c\u5c31\u5403\u70b9\u3002\u81f3\u4e8e\u51cf\u80a5\u4ec0\u4e48\u7684\uff0c\u5475\u5475\u4e00\u4e0b\u5c31\u597d\u3002<\/p>\n \u8f7b\u65ad\u98df\u51cf\u80a5\u6cd5\u5bf9\u8eab\u4f53\u771f\u7684\u6ca1\u6709\u5f71\u54cd\u5417\uff1f<\/strong><\/p>\n \u4f30\u8ba1\u6240\u6709\u7684\u51cf\u80a5\u8fbe\u4eba\u90fd\u77e5\u9053\u6700\u8fd1\u98ce\u9761\u56fd\u5916\u7684\u51cf\u80a5\u65b9\u6cd5\u2014\u2014\u8f7b\u65ad\u98df\uff08\u5373\u95f4\u6b47\u6027\u65ad\u98df\uff09\u3002\u8f7b\u65ad\u98df\u4e3b\u8981\u6709\u4ee5\u4e0b\u51e0\u79cd\u5f62\u5f0f\uff1a<\/p>\n 1. \u65e5\u5185\u65ad\u98df\uff1a\u4e00\u5929\u4e2d\u53ea\u67098\u5c0f\u65f6\u6b63\u5e38\u8fdb\u98df\uff0c\u53e6\u591616\u5c0f\u65f6\u7981\u98df\u3002<\/p>\n 2. \u5468\u5185\u65ad\u98df\uff1a\u4e00\u5468\u4e2d\uff0c\u4e00\u822c\u9009\u62e9\u4e0d\u8fde\u7eed\u76842\u5929\u65ad\u98df\uff0c\u8fd92\u5929\u6444\u5165\u7684\u70ed\u91cf\u63a7\u5236\u5728500\u5343\u5361\u5185\uff0c\u53e6\u5916\u76845\u5929\u6b63\u5e38\u8fdb\u98df\u3002<\/p>\n 3.\u6708\u5185\u65ad\u98df\uff1a\u4e00\u4e2a\u6708\u4e2d\uff0c\u9009\u62e9\u4e0d\u8fde\u7eed\u76843\u5929\u65ad\u98df\uff0c\u8fd93\u5929\u6444\u5165\u7684\u70ed\u91cf\u63a7\u5236\u5728500\u5343\u5361\u5185\uff0c\u53e6\u5916\u7684\u65e5\u5b50\u6b63\u5e38\u8fdb\u98df\u3002<\/p>\n \u8f7b\u65ad\u98df\u8fd9\u79cd\u65b9\u6cd5\u5f3a\u5ea6\u53ef\u8c03\uff0c\u800c\u4e14\u4e0d\u7528\u6bcf\u65e5\u63a7\u5236\u996e\u98df\u3001\u8ba1\u7b97\u70ed\u91cf\u3002\u6b63\u5e38\u996e\u98df\u7684\u65e5\u5b50\u91cc\u4e0d\u8bba\u662f\u201c\u73cd\u73e0\u5976\u8336\u65b9\u4fbf\u9762\u201d\u8fd8\u662f\u201c\u706b\u9505\u7c73\u996d\u5927\u76d8\u9e21\u201d\uff0c\u90fd\u4e0d\u9700\u8981\u8bf4\u62dc\u62dc\uff0c\u9700\u8981\u805a\u9910\u5e94\u916c\u7684\u5728\u9910\u684c\u4e0a\u4e5f\u65e0\u6240\u754f\u60e7\uff0c\u5bf9\u4e8e\u51cf\u80a5\u4eba\u58eb\u6765\u8bf4\u662f\u66f4\u52a0\u5bb9\u6613\u6267\u884c\u5e76\u575a\u6301\u7684\u65b9\u6cd5\uff0c\u5e76\u4e14\u80fd\u6709\u6548\u51cf\u8f7b\u80a5\u80d6\u4eba\u7fa4\u7684\u4f53\u91cd\u3002<\/p>\n \u76f8\u4fe1\u4e0d\u5c11\u59d0\u59d0\u59b9\u59b9\u770b\u5230\u8fd9\u91cc\uff0c\u5df2\u7ecf\u8dc3\u8dc3\u6b32\u8bd5\u4e86\u3002\u4f46\u662f\uff0c\u6ca1\u6709\u4ec0\u4e48\u83b7\u5f97\u662f\u4e0d\u9700\u8981\u4ed8\u51fa\u4ee3\u4ef7\u7684\uff0c\u8fd9\u79cd\u51cf\u80a5\u65b9\u6cd5\u76ee\u524d\u4e5f\u662f\u6709\u4e0d\u5c11\u4e89\u8bae\u7684\u3002<\/p>\n \u7279\u522b\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u56fd\u5916\u6587\u732e\u4e2d\u51cf\u91cd\u7684\u6548\u679c\u90fd\u662f\u57fa\u4e8eBMI\u5927\u4e8e24\u7684\u8d85\u91cd\/\u80a5\u80d6\u4eba\u7fa4\u7684\u5b9e\u9a8c\uff0c\u5bf9\u4e8e\u5f88\u591aBMI\u6b63\u5e38\u8fd8\u60f3\u8981\u201c\u51cf\u80a5\u201d\u7684\u666e\u901a\u4eba\u6765\u8bf4\uff0c\u8fd9\u79cd\u8d77\u8d77\u4f0f\u4f0f\u7684\u51cf\u80a5\u6cd5\uff0c\u5bf9\u6211\u4eec\u7684\u8eab\u4f53\u3001\u8840\u7cd6\u5c31\u4e00\u70b9\u6ca1\u6709\u8d1f\u9762\u5f71\u54cd\u5417\uff1f<\/p>\n \u5176\u5b9e\uff0c\u76f8\u5173\u7814\u7a76\u8bc1\u636e\u8fd8\u662f\u6709\u7684\u30022018\u5e7412\u6708\u300a\u82f1\u56fd\u4e34\u5e8a\u8425\u517b\u5b66\u300b\u7684\u4e00\u7bc7\u7814\u7a76\u8ba4\u4e3a\uff1a24\u5c0f\u65f6\u7684\u65ad\u98df\u4f1a\u5f71\u54cd\u5e74\u8f7b\u6b63\u5e38\u4f53\u91cd\u7537\u6027\u7684\u9910\u540e\u8840\u7cd6\u63a7\u5236\u3002\u8ba9\u6211\u4eec\u770b\u770b\u7814\u7a76\u8005\u4eec\u662f\u600e\u4e48\u8bf4\u7684\u5427\u3002<\/p>\n \u7814\u7a76\u8005\u4eec\u62db\u52df\u4e8614\u4e2aBMI\u6b63\u5e38\u7684\u7b26\u5408\u6807\u51c6\u7684\u7537\u6027\uff0c\u5728\u5b9e\u9a8c\u7b2c\u4e00\u5929\u7ed9\u4e88\u6b63\u5e38\u996e\u98df\u6216\u65ad\u98df\u7684\u98df\u8c31\uff1a<\/p>\n 1.\u6b63\u5e38\u996e\u98df\u7ec4\uff0c\u5168\u5929\u5171 2496 kcal<\/p>\n \u65e9\u9910 501 kcal\uff1a\u8c37\u7269\u3001\u534a\u8131\u8102\u725b\u5976\u548c\u6a59\u6c41<\/p>\n \u5348\u9910 747 kcal\uff1a\u767d\u9762\u5305\u3001\u86cb\u9ec4\u9171\u3001\u9e21\u8089\u3001\u751f\u83dc\u3001\u897f\u7ea2\u67ff\u3001\u7ea2\u8fa3\u6912\u3001\u9999\u918b\u548c\u5de7\u514b\u529b\u997c\u5e72<\/p>\n \u52a0\u9910 249 kcal\uff1a\u9178\u5976\u548c\u8c37\u7269\u68d2<\/p>\n \u665a\u9910 999 kcal\uff1a\u610f\u5927\u5229\u9762\u3001\u8089\u9171\u3001\u9e21\u8089\u3001\u6a44\u6984\u6cb9\u548c\u5de7\u514b\u529b\u997c\u5e72<\/p>\n 2.\u8f7b\u65ad\u98df\u7ec4\uff0c\u5168\u5929\u5171 627 kcal\uff1a<\/p>\n \u65e9\u9910 0 kcal\uff1a\u6c34<\/p>\n \u5348\u9910 209 kcal\uff1a\u9e21\u8089\u3001\u751f\u83dc\u3001\u897f\u7ea2\u67ff\u3001\u7ea2\u8fa3\u6912\u548c\u9999\u918b<\/p>\n \u665a\u9910 418 kcal\uff1a\u610f\u5927\u5229\u9762\u3001\u8089\u9171\u3001\u9e21\u8089\u3001\u6a44\u6984\u6cb9<\/p>\n \u5728\u7b2c\u4e8c\u5929\u53d7\u8bd5\u8005\u8fd4\u56de\u5b9e\u9a8c\u5ba4\u4e4b\u540e\uff0c\u7ed9\u4e88\u4ed6\u4eec\u542b75g\u8461\u8404\u7cd6\u7684\u7cd6\u6c34\uff0c\u5e76\u6d4b\u5b9a\u7a7a\u8179\u4ee5\u53ca\u6444\u5165\u7cd6\u6c34\u4e4b\u540e15\u5206\u949f\u300130\u5206\u949f\u300145\u5206\u949f\u300160\u5206\u949f\u300190\u5206\u949f\u3001120\u5206\u949f\u7684\u8840\u7cd6\u6d53\u5ea6\u548c\u8840\u6d46\u80f0\u5c9b\u7d20\u6d53\u5ea6\u7b49\u6307\u6807\u3002<\/p>\n \u7814\u7a76\u8005\u4eec\u53d1\u73b0\uff0c\u5728\u65ad\u98df24\u5c0f\u65f6\u540e\uff0c\u65ad\u98df\u7ec4\u4f53\u91cd\u5e73\u5747\u964d\u4f4e1.26kg\uff0c\u7a7a\u8179\u8840\u7cd6\u5e73\u5747\u503c\u4e3a5.0\uff1b\u6b63\u5e38\u8fdb\u98df\u7ec4\u5e73\u5747\u4e5f\u964d\u4f4e\u4e860.43kg\uff0c\u8840\u7cd6\u5e73\u5747\u503c\u4e3a5.5\u3002<\/p>\n \u4e4d\u4e00\u770b\uff0c\u65ad\u98df\u7ec4\u7684\u4f53\u91cd\u548c\u7a7a\u8179\u8840\u7cd6\u964d\u4f4e\u66f4\u591a\u4e00\u4e9b\uff0c\u8fd9\u4e0d\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u7ed3\u679c\u5417\uff1f\u5148\u522b\u7740\u6025\u9ad8\u5174\uff0c\u56e0\u4e3a\uff0c\u9910\u540e\u8840\u7cd6\u6d4b\u8bd5\u5448\u73b0\u51fa\u4e86\u4e0d\u4e00\u6837\u7684\u7ed3\u679c\u3002<\/p>\n \u5728\u559d\u5b8c\u8461\u8404\u7cd6\u6c34\u4e4b\u540e\uff0c\u65ad\u98df\u7ec4\u7684\u8840\u7cd6\u572845\u5206\u949f\u548c60\u5206\u949f\u7684\u65f6\u5019\u663e\u8457\u5927\u4e8e\u6b63\u5e38\u8fdb\u98df\u7ec4\uff0c\u800c\u4e1445\u5206\u949f\u65f6\uff0c\u5728\u6b63\u5e38\u8fdb\u98df\u7ec4\u7684\u8840\u7cd6\u5f00\u59cb\u4e0b\u964d\u7684\u65f6\u5019\uff0c\u65ad\u98df\u7ec4\u7684\u8840\u7cd6\u624d\u8fbe\u5230\u9ad8\u5cf0\uff0c\u8fd9\u4e2a\u5cf0\u503c\u8fd8\u9ad8\u4e8e\u6b63\u5e38\u8fdb\u98df\u7ec4\u7684\u5cf0\u503c\u3002<\/p>\n \u8840\u7cd6\u5cf0\u503c\u5ef6\u8fdf\uff0c\u9ad8\u5cf0\u53d8\u9ad8\uff0c\u8fd9\u53ef\u4e0d\u662f\u4ec0\u4e48\u597d\u4e8b\u3002\u8fd9\u63d0\u793a\uff0c\u65ad\u98df\u7ec4\u7684\u80f0\u5c9b\u7d20\u5206\u6ccc\u5ef6\u8fdf\uff0c\u800c\u4e14\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u4e0b\u964d\u3002\u6362\u53e5\u8bdd\u8bf4\uff0c\u8eab\u4f53\u63a7\u5236\u8840\u7cd6\u4fdd\u6301\u7a33\u5b9a\u7684\u80fd\u529b\u53d8\u5f31\u4e86\uff0c\u5728\u6444\u5165\u8461\u8404\u7cd6\u4e4b\u540e\u6ca1\u529e\u6cd5\u53ca\u65f6\u628a\u98de\u5347\u7684\u8840\u7cd6\u63a7\u5236\u4f4f\uff0c\u5e76\u5f88\u5feb\u5730\u964d\u5230\u9910\u524d\u6c34\u5e73\u3002<\/p>\n \u7814\u7a76\u8005\u4eec\u8ba4\u4e3a\uff0c\u8fd9\u662f\u7531\u4e8e\u5728\u7b2c\u4e00\u5929\u4e2d\u6444\u5165\u7684\u5916\u6e90\u8461\u8404\u7cd6\u4e0d\u591f\uff0c\u90a3\u4e48\u8eab\u4f53\u5728\u8017\u5c3d\u809d\u7cd6\u539f\u7684\u80fd\u91cf\u540e\u4f1a\u523a\u6fc0\u8102\u80aa\u6c27\u5316\u5206\u89e3\uff0c\u4f7f\u8840\u6d46\u4e2d\u7684\u6e38\u79bb\u8102\u80aa\u9178\u589e\u52a0\uff0c\u800c\u8fc7\u9ad8\u7684\u6e38\u79bb\u8102\u80aa\u9178\u6d53\u5ea6\u4f1a\u6291\u5236\u80f0\u5c9b\u7d20\u7684\u5206\u6ccc\u3002<\/p>\n \u8fd9\u4f7f\u5f97\u9910\u540e\u80f0\u5c9b\u7d20\u5206\u6ccc\u5ef6\u8fdf\uff0c\u65ad\u98df\u7ec4\u65e9\u671f\u80f0\u5c9b\u7d20\u5206\u6ccc\u51cf\u5c11\u800c\u5728120\u5206\u949f\u65f6\u80f0\u5c9b\u7d20\u6d53\u5ea6\u53c8\u9ad8\u4e8e\u6b63\u5e38\u8fdb\u98df\u7ec4\u3002<\/p>\n 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