{"id":21123,"date":"2020-03-18T20:04:13","date_gmt":"2020-03-18T12:04:13","guid":{"rendered":"http:\/\/www.shineu.com\/?p=21123"},"modified":"2020-03-18T21:40:39","modified_gmt":"2020-03-18T13:40:39","slug":"%e9%98%b2%e7%96%ab%e9%87%8d%e8%90%a5%e5%85%bb%e5%bc%ba%e4%bd%93%e9%ad%84%e6%af%8f%e5%a4%a9%e5%90%83%e8%bf%99%e4%ba%9b%e6%8f%90%e9%ab%98%e5%85%8d%e7%96%ab%e5%8a%9b","status":"publish","type":"post","link":"https:\/\/www.shineu.com\/21123.html","title":{"rendered":"\u9632\u75ab\u91cd\u8425\u517b\u5f3a\u4f53\u9b44,\u6bcf\u5929\u5403\u8fd9\u4e9b\u63d0\u9ad8\u514d\u75ab\u529b!"},"content":{"rendered":"

\u75ab\u60c5\u671f\u95f4\uff0c\u514d\u75ab\u529b\u5c31\u662f\u201c\u9632\u62a4\u670d\u201d\u3002\u968f\u7740\u5168\u56fd\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u9632\u63a7\u603b\u4f53\u6001\u52bf\u7684\u79ef\u6781\u5411\u597d\uff0c\u5f88\u591a\u4eba\u5f00\u59cb\u8fd4\u5c97\u590d\u4ea7\u590d\u5de5\uff0c\u5927\u5bb6\u7684\u63a5\u89e6\u8d8a\u6765\u8d8a\u5bc6\u5207\u3002\u90a3\u4e48\uff0c\u5982\u4f55\u201c\u63d0\u81ea\u8eab\u4e4b\u6b63\u6c14\u201d\u5462\uff1f\u91cd\u8425\u517b\u3001\u5f3a\u4f53\u9b44\u3001\u597d\u5fc3\u6001\uff0c\u4f60\u662f\u5426\u505a\u5230\u4e86\uff1f<\/p>\n

\u63d0\u5230\u91cd\u8425\u517b\uff0c\u4e0d\u5c11\u4eba\u60f3\u8c61\u4e2d\u662f\uff1a\u9c7c\u79bd\u755c\u86cb\u5976\uff0c\u90fd\u662f\u597d\u86cb\u767d\uff0c\u5230\u6211\u7897\u91cc\u6765\uff01\u7684\u786e\uff0c\u4f18\u8d28\u86cb\u767d\u8d28\u5bf9\u589e\u5f3a\u62b5\u6297\u529b\u975e\u5e38\u91cd\u8981\uff0c\u4f46\u8fd8\u6709\u4e00\u5927\u7c7b\u98df\u7269\u4e5f\u662f\u201c\u9632\u75ab\u6392\u5934\u5175\u201d\u3002\u8fd9\u7c7b\u98df\u7269\u54c1\u79cd\u7e41\u591a\u3001\u8272\u5f69\u7f24\u7eb7\uff0c\u5bcc\u542b\u80e1\u841d\u535c\u7d20\u3001\u7ef4\u751f\u7d20C\u3001B\u65cf\u7ef4\u751f\u7d20\u3001\u9499\u3001\u94c1\u7b49\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\uff0c\u4e0e\u673a\u4f53\u514d\u75ab\u5c4f\u969c\u7684\u6784\u6210\u4e0e\u7ef4\u62a4\u3001\u4ee5\u53ca\u80fd\u5426\u4ea7\u751f\u6e05\u9664\u75c5\u6bd2\u7684\u7279\u5f02\u6027\u514d\u75ab\u529f\u80fd\u5bc6\u5207\u76f8\u5173\u3002<\/p>\n

\u8fd9\u7c7b\u98df\u7269\u8fd8\u542b\u6709\u4e30\u5bcc\u7684\u81b3\u98df\u7ea4\u7ef4\u548c\u5f88\u591a\u4e0d\u4e3a\u4eba\u77e5\u7684\u690d\u7269\u5316\u5b66\u7269\uff0c\u5728\u4fc3\u8fdb\u80a0\u9053\u8815\u52a8\u3001\u5e2e\u52a9\u80a0\u9053\u76ca\u751f\u83cc\u589e\u6b96\u3001\u6297\u708e\u3001\u9884\u9632\u80bf\u7624\u7b49\u65b9\u9762\u6709\u72ec\u5230\u4e4b\u5904\u3002\u60a8\u731c\u5230\u4e86\u5417\uff1f\u8fd9\u7c7b\u98df\u7269\u5c31\u662f\u2014\u2014\u852c\u83dc\uff01<\/p>\n

\u7b80\u800c\u8a00\u4e4b\uff0c\u6211\u4eec\u8981\u591a\u5403\u852c\u83dc\uff0c\u505a\u5230\u9910\u9910\u6709\u852c\u83dc\u3001\u591a\u9009\u6df1\u8272\u852c\u83dc\u3002\u90a3\u4e48\uff0c\u5177\u4f53\u600e\u4e48\u505a\u5462\uff1f<\/p>\n

\u7b2c\u4e00\u6b65\uff0c\u4fdd\u8bc1\u852c\u83dc\u603b\u91cf\uff08\u6bcf\u4eba\u6bcf\u5929\u4e00\u65a4\u83dc\uff09\uff0c\u6df1\u8272\u852c\u83dc\u5360\u4e00\u534a\uff08\u6bcf\u4eba\u6bcf\u5929250\u514b\uff09\uff0c\u5e76\u6709\u9002\u91cf\u83cc\u85fb\u7c7b\u3002<\/strong><\/p>\n

\u7b2c\u4e8c\u6b65\uff0c\u8981\u505a\u5230\u54c1\u79cd\u591a\u3001\u989c\u8272\u6df1\u3002\u6bcf\u4eba\u6bcf\u5929\u852c\u83dc\u81f3\u5c114\u79cd\uff08\u542b1\u79cd\u6df1\u7eff\u8272\u53f6\u83dc\u30011\u79cd\u5bcc\u542b\u7ef4\u751f\u7d20C\u7684\u852c\u83dc\u30011\u79cd\u5176\u4ed6\u6df1\u8272\u852c\u83dc\uff09\uff0c\u6bcf\u5468\u4e0d\u5c11\u4e8e10\u79cd\u3002<\/strong><\/p>\n

\u4e0d\u540c\u79cd\u7c7b\u852c\u83dc\u7684\u8425\u517b\u6210\u5206\u542b\u91cf\u5dee\u5f02\u5927\uff0c\u591a\u79cd\u852c\u83dc\u642d\u914d\u7740\u5403\u3001\u6362\u7740\u6837\u5403\u624d\u66f4\u6709\u8425\u517b\u3002\u6df1\u8272\u852c\u83dc\u5219\u6bd4\u6d45\u8272\u852c\u83dc\u542b\u6709\u66f4\u591a\u7684\u80e1\u841d\u535c\u7d20\u3001B\u65cf\u7ef4\u751f\u7d20\u3001\u94be\u3001\u9499\u3001\u690d\u7269\u5316\u5b66\u7269\u7b49\u3002\u6b64\u5916\uff0c\u7eff\u8272\u53f6\u83dc\u3001\u9ad8\u94be\u4f4e\u94a0\u852c\u83dc\u6709\u5229\u4e8e\u964d\u4f4e2\u578b\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u538b\u7b49\u6162\u6027\u75c5\u7684\u98ce\u9669\uff0c\u8981\u7279\u522b\u6ce8\u610f\u9009\u8d2d\u3002<\/p>\n

1\u6df1\u7eff\u8272\u53f6\u83dc<\/strong><\/p>\n

\u5e38\u89c1\u852c\u83dc\uff1a\u83e0\u83dc\u3001\u843d\u8475\uff08\u6728\u8033\u83dc\uff09\u3001\u8360\u83dc\u3001\u7eff\u82cb\u83dc\u3001\u8579\u83dc\uff08\u7a7a\u5fc3\u83dc\uff09\u3001\u833c\u84bf\u3001\u8334\u9999\u3001\u6cb9\u9ea6\u83dc\u3001\u9999\u83dc\u3001\u51ac\u8475\uff08\u51ac\u5bd2\u83dc\uff09\u3001\u83dc\u85b9\u3001\u4e4c\u584c\u83dc\u3001\u9e21\u6bdb\u83dc\u3001\u6cb9\u83dc\u3001\u5c0f\u767d\u83dc\uff08\u9752\u83dc\uff09\u3001\u76d6\u83dc\uff08\u82a5\u83dc\uff09\u3001\u5feb\u83dc\u3001\u82e6\u836c\u83dc\uff08\u82e6\u83dc\uff09\u3001\u7ea2\u85af\u53f6\u3001\u82b9\u83dc\u53f6\u3001\u83b4\u7b0b\u53f6\u3001\u841d\u535c\u7f28\u3001\u8c4c\u8c46\u5c16\u7b49<\/p>\n

\u8425\u517b\u7279\u70b9\u548c\u91c7\u8d2d\u5efa\u8bae\uff1a\u5bcc\u542b\u80e1\u841d\u535c\u7d20\u3001B\u65cf\u7ef4\u751f\u7d20\u3001\u7ef4\u751f\u7d20C\u3001\u9499\u3001\u94be\u3001\u9541\u7b49\uff0c\u6bcf\u5929\u6700\u5c111\u79cd\uff0c\u4e0d\u5c11\u4e8e125\u514b\uff0c\u6bcf\u54687\uff5e10\u79cd\u3002\u7cd6\u5c3f\u75c5\u4eba\u6bcf\u5929\u6df1\u8272\u53f6\u83dc\u6700\u597d\u8fbe\u5230175\u514b\u3002<\/p>\n

2\u5176\u4ed6\u6df1\u8272\u852c\u83dc\uff08\u5305\u62ec\u6df1\u7ea2\u3001\u6df1\u7d2b\u3001\u6df1\u9ec4\u7b49\uff09<\/strong><\/p>\n

\u5e38\u89c1\u852c\u83dc\uff1a\u80e1\u841d\u535c\u3001\u756a\u8304\u3001\u5357\u74dc\u3001\u7ea2\u8fa3\u6912\u3001\u5f69\u6912\u3001\u7d2b\u80cc\u5929\u8475\u3001\u7ea2\u82cb\u83dc\u3001\u7d2b\u7518\u5170\u3001\u91d1\u9488\u83dc\uff08\u9ec4\u82b1\u83dc\uff09\u3001\u9752\u849c\u3001\u97ed\u83dc\u3001\u8c47\u8c46\u3001\u767d\u8c46\u89d2\u3001\u897f\u6d0b\u83dc\u7b49<\/p>\n

\u8425\u517b\u7279\u70b9\u548c\u91c7\u8d2d\u5efa\u8bae\uff1a\u5bcc\u542b\u80e1\u841d\u535c\u7d20\uff0c\u662f\u4f53\u5185\u7ef4\u751f\u7d20A\u7684\u91cd\u8981\u6765\u6e90\uff0c\u6bcf\u54685\uff5e7\u79cd\uff0c\u6240\u6709\u6df1\u8272\u852c\u83dc\u7684\u91cf\u6bcf\u5929\u8981\u6ee1\u8db3250\u514b\u3002<\/p>\n

3\u5bcc\u542b\u7ef4\u751f\u7d20C\u7684\u852c\u83dc<\/strong><\/p>\n

\u5e38\u89c1\u852c\u83dc\uff1a\u4e0a\u8ff0\u6df1\u7eff\u8272\u53f6\u83dc\uff08\u9664\u5916\u6cb9\u9ea6\u83dc\u3001\u8579\u83dc\u3001\u7ea2\u85af\u53f6\uff09\u3001\u897f\u5170\u82b1\u3001\u751c\u6912\uff08\u67ff\u5b50\u6912\uff09\u3001\u9752\u6912\u3001\u82e6\u74dc\u3001\u82a5\u83dc\uff08\u96ea\u91cc\u857b\uff09\u3001\u5706\u767d\u83dc\uff08\u5377\u5fc3\u83dc\uff09\u3001\u5927\u767d\u83dc\u3001\u849c\u82d7\u3001\u82e4\u84dd\u3001\u6c34\u841d\u535c\u3001\u6a31\u6843\u756a\u8304\u7b49<\/p>\n

\u8425\u517b\u7279\u70b9\u548c\u91c7\u8d2d\u5efa\u8bae\uff1a\u8fd9\u7c7b\u852c\u83dc\u5bcc\u542b\u7ef4\u751f\u7d20C\uff08>30mg\/100g\u53ef\u98df\u90e8\uff09\uff0c\u6210\u4eba\u6bcf\u65e5\u7ef4\u751f\u7d20C\u63a8\u8350\u6444\u5165\u91cf\u4e3a100mg\uff0c\u6bcf\u5929\u5e94\u6444\u5165\u8fd9\u7c7b\u852c\u83dc100\uff5e175\u514b\u4ee5\u6ee1\u8db3\u673a\u4f53\u5bf9\u7ef4\u751f\u7d20C\u7684\u9700\u8981\u3002<\/p>\n

4\u9ad8\u94be\u4f4e\u94a0\u7684\u852c\u83dc<\/strong><\/p>\n

\u5e38\u89c1\u852c\u83dc\uff1a\u9c9c\u8c46\u7c7b\u852c\u83dc\uff08\u6bdb\u8c46\u3001\u8695\u8c46\u3001\u8c4c\u8c46\u3001\u6cb9\u8c46\u89d2\u3001\u5200\u8c46\u3001\u8c46\u89d2\u3001\u56db\u5b63\u8c46\uff09\u3001\u7ea2\u8fa3\u6912\u3001\u5f69\u6912\u3001\u6a31\u6843\u756a\u8304\u3001\u82e6\u74dc\u3001\u86c7\u8c46\uff08\u86c7\u74dc\uff09\u3001\u5357\u74dc\u3001\u849c\u82d7\u3001\u97ed\u83dc\u3001\u7ea2\u83dc\u85b9\u3001\u7af9\u7b0b\u3001\u6625\u7b0b\uff08\u9c9c\uff09\u3001\u767e\u5408\uff08\u9c9c\uff09\u3001\u5357\u74dc\u85e4\u3001\u83f1\u89d2\u3001\u828b\u5934\u7b49<\/p>\n

\u8425\u517b\u7279\u70b9\u548c\u91c7\u8d2d\u5efa\u8bae\uff1a\u8fd9\u7c7b\u852c\u83dc\u9ad8\u94be\u4f4e\u94a0\uff08\u94be>200mg\/100g\u53ef\u98df\u90e8\u3001\u94a0<10mg\/100g\u53ef\u98df\u90e8\uff09\uff0c\u662f\u9ad8\u8840\u538b\u60a3\u8005\u5e94\u8be5\u591a\u9009\u7528\u7684\u852c\u83dc\u3002<\/p>\n

\u7b2c\u4e09\u6b65\uff0c\u9910\u9910\u6709\u852c\u83dc\u3002<\/strong><\/p>\n

\u65e9\u9910\u6700\u5c11\u8981\u67091\u79cd\u852c\u83dc\uff0c\u81f3\u5c1150\u514b\u3002\u53ef\u4ee5\u662f\u5355\u4e00\u852c\u83dc\uff0c\u4f8b\u5982\u7092\u8c46\u82bd\u83dc\u3001\u674f\u4ec1\u83e0\u83dc\u3001\u9ec4\u74dc\u3001\u6a31\u6843\u756a\u8304\u3001\u84b8\u5357\u74dc\u7b49\uff0c\u4e5f\u53ef\u4ee5\u628a\u852c\u83dc\u52a0\u5165\u4e3b\u98df\uff0c\u4f8b\u5982\u7599\u7629\u6c64\u3001\u70ed\u6c64\u9762\u3001\u4e09\u660e\u6cbb\u3001\u852c\u83dc\u5377\u997c\u3001\u7cca\u584c\u5b50\u3001\u83dc\u56e2\u5b50\u7b49\u3002<\/p>\n

\u5176\u6b21\uff0c\u4e2d\u9910\u3001\u665a\u9910\u81f3\u5c11\u5404\u6709\u4e0d\u540c\u76842~3\u79cd\u852c\u83dc\uff0c\u852c\u83dc\u7684\u91cf\u8981\u5360\u6574\u4e2a\u9910\u76d8\u76841\/3\uff0c\u4e2d\u9910\u6700\u597d\u80fd\u8fbe\u5230250\u514b\uff0c\u665a\u9910\u6700\u597d\u8fbe\u5230200\u514b\u3002<\/p>\n

\u5403\u83dc\u5c0f\u6280\u5de7<\/strong><\/p>\n

\uff081\uff09\u9996\u5148\u642d\u914d\u597d\u6bcf\u5929\u65e9\u9910\u7684\u852c\u83dc<\/p>\n

\uff082\uff09\u6bcf\u5929\u81f3\u5c11\u9009\u62e9\u4e00\u79cd\u6df1\u7eff\u8272\u53f6\u83dc\uff0c\u4e0d\u91cd\u6837\uff0c\u4e00\u5468\u81f3\u5c117\u79cd\u3002<\/p>\n

\uff083\uff09\u9009\u62e9\u5176\u4ed6\u7684\u6df1\u8272\u852c\u83dc\u3001\u5bcc\u542b\u7ef4\u751f\u7d20C\u3001\u9ad8\u94be\u4f4e\u94a0\u852c\u83dc\u3002<\/p>\n

\uff084\uff09\u9009\u62e9\u8c46\u7c7b\u852c\u83dc\u3001\u85af\u7c7b\u3001\u83cc\u85fb\u7c7b\u3001\u82bd\u82d7\u83dc\u3001\u7b0b\u7c7b\u7b49\u8fdb\u884c\u642d\u914d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u75ab\u60c5\u671f\u95f4\uff0c\u514d\u75ab\u529b\u5c31\u662f\u201c\u9632\u62a4\u670d\u201d\u3002\u968f\u7740\u5168\u56fd\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u9632\u63a7\u603b\u4f53\u6001\u52bf\u7684\u79ef\u6781\u5411\u597d\uff0c\u5f88\u591a\u4eba\u5f00\u59cb\u8fd4\u5c97…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[251,886,900,223],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/21123"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=21123"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/21123\/revisions"}],"predecessor-version":[{"id":21125,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/21123\/revisions\/21125"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=21123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=21123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=21123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}