\u7531\u4e8e\u5e74\u9f84\u7684\u589e\u957f\u8001\u5e74\u4eba\u5668\u5b98\u529f\u80fd\u51fa\u73b0\u4e0d\u540c\u7a0b\u5ea6\u7684\u8870\u9000\uff0c\u5982\u6d88\u5316\u5438\u6536\u80fd\u529b\u4e0b\u964d\u3001\u5fc3\u8111\u529f\u80fd\u8870\u9000\uff0c\u89c6\u89c9\u548c\u542c\u89c9\u7b49\u5668\u5b98\u53cd\u5e94\u8fdf\u949d\u3001\u808c\u8089\u840e\u7f29\u3001\u7626\u4f53\u7ec4\u7ec7\u91cf\u51cf\u5c11\u7b49\uff0c\u8fd9\u4e9b\u53d8\u5316\u53ef\u660e\u663e\u5f71\u54cd\u8001\u5e74\u4eba\u8fdb\u98df\u3001\u5438\u6536\u3001\u6d88\u5316\u98df\u7269\u7684\u80fd\u529b\uff0c\u4f7f\u8001\u5e74\u4eba\u5bb9\u6613\u51fa\u73b0\u8425\u517b\u4e0d\u826f\u3001\u8d2b\u8840\u3001\u9aa8\u8d28\u758f\u677e\u3001\u4f53\u91cd\u5f02\u5e38\u548c\u808c\u8089\u8870\u51cf\u7b49\u95ee\u9898\uff0c\u6781\u5927\u5730\u589e\u52a0\u4e86\u6162\u6027\u75be\u75c5\u53d1\u751f\u7684\u98ce\u9669\u3002<\/p>\n
\u5bf9\u6b64\uff0c\u5357\u65b9\u533b\u79d1\u5927\u5b66\u5357\u65b9\u533b\u9662\u60e0\u4fa8\u533b\u7597\u4e2d\u5fc3\u4e3b\u7ba1\u8425\u517b\u5e08\u96f7\u5c0f\u9f99\u63d0\u9192\uff0c\u8001\u5e74\u4eba\u5728\u81b3\u98df\u65b9\u9762\u9700\u8981\u7279\u522b\u5173\u6ce8\u3002\u603b\u4f53\u6765\u8bf4\uff0c\u8001\u5e74\u4eba\u81b3\u98df\u5e94\u98df\u7269\u591a\u6837\u5316\uff1b\u98df\u7269\u5236\u4f5c\u5b9c\u7ec6\u8f6f\uff0c\u5c11\u91cf\u591a\u9910\uff1b\u4e30\u5bcc\u7684\u4f18\u8d28\u86cb\u767d\u8d28\uff1b\u4e3b\u52a8\u996e\u6c34\uff1b\u589e\u52a0\u6237\u5916\u6d3b\u52a8\uff0c\u4fc3\u8fdb\u7ef4\u751f\u7d20D\u5408\u6210\u548c\u5ef6\u7f13\u9aa8\u8d28\u758f\u677e\u7684\u53d1\u751f\uff1b\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\uff0c\u5feb\u4e50\u4eab\u53d7\u751f\u6d3b\u3002<\/p>\n
\u9884\u9632\u8001\u5e74\u4eba\u8d2b\u8840\u6709\u4e09\u62db<\/b><\/p>\n
\u7b2c\u4e00\uff1a\u79ef\u6781\u8fdb\u98df\u3002\u4fdd\u8bc1\u80fd\u91cf\u3001\u86cb\u767d\u8d28\u3001\u94c1\u3001\u7ef4\u751f\u7d20C\u3001\u53f6\u9178\u548c\u7ef4\u751f\u7d20B12\u7684\u4f9b\u7ed9\uff0c\u63d0\u4f9b\u4eba\u4f53\u9020\u8840\u7684\u5fc5\u987b\u6750\u6599\u3002<\/p>\n
\u7b2c\u4e8c\uff1a\u5408\u7406\u8c03\u6574\u81b3\u98df\u7ed3\u6784\u3002\u52a8\u7269\u6027\u98df\u7269\u4e2d\u94c1\u7684\u5438\u6536\u7387\u9ad8\uff0c\u7ef4\u751f\u7d20B12\u7684\u542b\u91cf\u53f6\u4e30\u5bcc\uff0c\u9002\u91cf\u589e\u52a0\u7626\u8089\u3001\u79bd\u3001\u9c7c\u3001\u5185\u810f\u3001\u8840\u7b49\u6444\u5165\u3002\u6b64\u5916\uff0c\u6c34\u679c\u852c\u83dc\u53ef\u63d0\u4f9b\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20C\u548c\u53f6\u9178\uff0c\u53ef\u4fc3\u8fdb\u94c1\u7684\u5438\u6536\u3002<\/p>\n
\u7b2c\u4e09\uff1a\u6d53\u8336\u3001\u5496\u5561\u4f1a\u5e72\u6270\u98df\u7269\u4e2d\u94c1\u7684\u5438\u6536\uff0c\u56e0\u6b64\u996d\u524d\u3001\u996d\u540e1\u5c0f\u65f6\u5185\u4e0d\u5b9c\u996e\u7528\u3002<\/p>\n
\u9884\u9632\u9aa8\u8d28\u758f\u677e\uff0c\u9009\u62e9\u9ad8\u9499\u98df\u7269<\/b><\/p>\n
\u96f7\u5c0f\u9f99\u8868\u793a\uff0c\u6211\u56fd\u8001\u5e74\u4eba\u81b3\u98df\u9499\u7684\u6444\u5165\u91cf\u4e0d\u5230\u63a8\u8350\u91cf\u7684\u4e00\u534a\uff0c\u56e0\u6b64\u9700\u6444\u5165\u9ad8\u9499\u98df\u7269\u3002<\/p>\n
\u5976\u7c7b\u662f\u9996\u9009\uff0c\u4e0d\u4ec5\u9499\u542b\u91cf\u9ad8\u4e14\u5438\u6536\u7387\u9ad8\u3002\u9499\u78f7\u6bd4\u4f8b\u5408\u9002\uff0c\u8fd8\u542b\u6709\u7ef4\u751f\u7d20D\u3001\u4e73\u7cd6\u3001\u6c28\u57fa\u9178\u7b49\u4fc3\u8fdb\u9499\u5438\u6536\u7684\u56e0\u5b50\u3002\u8001\u5e74\u4eba\u6bcf\u5929\u4fdd\u8bc1\u6444\u5165\uff1a300g\u9c9c\u725b\u5976\u6216\u76f8\u5f53\u91cf\u7684\u5976\u5236\u54c1\u3002\u6444\u5165\u5976\u7c7b\u53ef\u91c7\u53d6\u591a\u79cd\u7ec4\u5408\u65b9\u5f0f\uff0c\u5982\u6bcf\u5929\u559d\u9c9c\u725b\u5976150g~200g\u548c\u9178\u5976150g\uff0c\u6216\u8005\u5168\u8102\u725b\u5976\u7c8925g~30g\u548c\u9178\u5976150g\uff0c\u4e5f\u53ef\u4ee5\u9c9c\u725b\u5976150g~200g\u548c\u5976\u916a20g~30g\u3002<\/p>\n
\u9664\u6b64\u4e4b\u5916\uff0c\u4ed6\u4ecb\u7ecd\uff0c\u8fd8\u53ef\u9009\u7528\u8c46\u5236\u54c1\u3001\u6d77\u4ea7\u54c1\u3001\u9ad8\u9499\u4f4e\u8349\u9178\u852c\u83dc\uff08\u82b9\u83dc\u3001\u6cb9\u83dc\u3001\u7d2b\u76ae\u6d0b\u8471\u3001\u82dc\u84ff\u7b49\uff09\u3001\u9ed1\u6728\u8033\u3001\u829d\u9ebb\u7b49\u5929\u7136\u542b\u9499\u9ad8\u7684\u98df\u7269\u3002<\/p>\n
\u5ef6\u7f13\u8001\u5e74\u808c\u8089\u8870\u5f31\uff0c\u9700\u79ef\u6781\u8fd0\u52a8<\/b><\/p>\n
\u5403\u52a8\u7ed3\u5408\u3001\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u662f\u5ef6\u7f13\u8001\u5e74\u808c\u8089\u8870\u51cf\u7684\u65b9\u6cd5\uff0c\u56e0\u6b64\u9700\u8981\uff1a\u7b2c\u4e00\uff1a\u4fdd\u8bc1\u8db3\u91cf\u86cb\u767d\u8d28\u6444\u5165\uff1b\u7b2c\u4e8c\uff1a\u591a\u5403\u5bcc\u542bn-3\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\u7684\u6d77\u4ea7\u54c1\uff0c\u5982\u6d77\u9c7c\u548c\u6d77\u85fb\u7b49\uff1b\u7b2c\u4e09\uff1a\u589e\u52a0\u6237\u5916\u6d3b\u52a8\u65f6\u95f4\u3001\u591a\u6652\u592a\u9633\u5e76\u9002\u91cf\u589e\u52a0\u5bcc\u542b\u7ef4\u751f\u7d20D\u3002\u7b2c\u56db\uff1a\u5982\u6761\u4ef6\u8bb8\u53ef\uff0c\u53ef\u8fdb\u884c\u62c9\u529b\u7ef3\u3001\u4e3e\u6c99\u888b\u7b49\u6297\u963b\u8fd0\u52a820~30\u5206\u949f\uff0c\u6bcf\u54682~3\u6b21\u3002<\/p>\n
\u9664\u6b64\u4e4b\u5916\uff0c\u96f7\u5c0f\u9f99\u63d0\u9192\u8fd8\u9700\u4fdd\u6301\u9002\u5b9c\u4f53\u91cd\uff0c\u8001\u5e74\u4eba\u5efa\u8baeBMI 20.0~26.9kg\/m2\u4e4b\u95f4\u3002<\/p>\n
\u6539\u5584\u4fbf\u79d8\u00a0<\/b>\u4e3b\u52a8\u5c11\u91cf\u591a\u6b21\u996e\u6c34<\/b><\/p>\n
\u5f88\u591a\u8001\u4eba\u90fd\u6709\u4fbf\u79d8\u7684\u95ee\u9898\uff0c\u5bf9\u6b64\u96f7\u5c0f\u9f99\u8868\u793a\uff0c\u53ef\u4e3b\u52a8\u5c11\u91cf\u591a\u6b21\u996e\u6c34\uff0c\u9996\u9009\u6e29\u5f00\u6c34\uff0c\u6bcf\u6b21100ml\u5de6\u53f3\uff0c\u6bcf\u5929\u996e\u6c34\u4e0d\u4f4e\u4e8e1500ml\uff0c\u4ee51500~1700ml\u4e3a\u5b9c\u3002<\/p>\n
\u9884\u9632\u4fbf\u79d8\u5219\u9700\u8981\u6ce8\u610f\u4ee5\u4e0b\u51e0\u70b9\uff1a<\/p>\n
\u7b2c\u4e00\uff1a\u589e\u52a0\u5bcc\u542b\u81b3\u98df\u7ea4\u7ef4\u7684\u98df\u7269\uff0c\u591a\u5403\u5168\u8c37\u7c7b\u3001\u852c\u83dc\u3001\u83cc\u85fb\u7c7b\u548c\u6c34\u679c\u7684\u6444\u5165\u3002<\/p>\n
\u7b2c\u4e8c\uff1a\u589e\u52a0\u996e\u6c34\uff0c\u5b9a\u65f6\u5b9a\u91cf\u996e\u6c34\uff08\u6e05\u6668\u4e00\u676f\u8702\u871c\u6c34\uff09<\/p>\n
\u7b2c\u4e09\uff1a\u5c11\u5403\u8f9b\u8fa3\uff0c\u591a\u5403\u5bcc\u542b\u76ca\u751f\u83cc\u7684\u53d1\u9175\u98df\u7269\uff0c\u5982\u9178\u5976\u3002<\/p>\n
\u7b2c\u56db\uff1a\u6cb9\u8102\u5177\u6709\u6da6\u80a0\u901a\u4fbf\u7684\u4f5c\u7528\uff0c\u9002\u5f53\u589e\u52a0\u6a44\u6984\u6cb9\u3001\u4e9a\u9ebb\u7c7d\u6cb9\u3001\u82b1\u751f\u6cb9\u3001\u829d\u9ebb\u6cb9\u6216\u829d\u9ebb\u3001\u6838\u6843\u7b49\u98df\u7269\u6444\u5165\u3002<\/p>\n
\u7b2c\u4e94\uff1a\u589e\u52a0\u8fd0\u52a8\uff0c\u5982\u6563\u6b65\u3001\u6253\u592a\u6781\u62f3\u3001\u8dd1\u6b65\u7b49\uff0c\u907f\u514d\u4e45\u5750\uff0c\u517b\u6210\u5b9a\u65f6\u6392\u4fbf\u7684\u4e60\u60ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u7531\u4e8e\u5e74\u9f84\u7684\u589e\u957f\u8001\u5e74\u4eba\u5668\u5b98\u529f\u80fd\u51fa\u73b0\u4e0d\u540c\u7a0b\u5ea6\u7684\u8870\u9000\uff0c\u5982\u6d88\u5316\u5438\u6536\u80fd\u529b\u4e0b\u964d\u3001\u5fc3\u8111\u529f\u80fd\u8870\u9000\uff0c\u89c6\u89c9\u548c\u542c…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[213,156,632],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/22623"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=22623"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/22623\/revisions"}],"predecessor-version":[{"id":22624,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/22623\/revisions\/22624"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=22623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=22623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=22623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}