\u6bcf\u5230\u708e\u70ed\u590f\u5b63\uff0c\u9ad8\u8840\u538b\u60a3\u8005\u5c31\u5bb9\u6613\u51fa\u73b0\u5934\u6655\u3001\u98df\u6b32\u4e0d\u632f\u3001\u5931\u7720\u3001\u60c5\u7eea\u4e0d\u7a33\u7b49\u75c7\u72b6\u3002\u9ad8\u6e29\u5929\u8003\u9a8c\u7740\u8840\u538b\u7684\u7a33\u5b9a\u3002\u9ad8\u8840\u538b\u60a3\u8005\u5982\u4f55\u80fd\u5b89\u7136\u5ea6\u590f\uff0c\u706b\u7bad\u519b\u7279\u8272\u533b\u5b66\u4e2d\u5fc3\u80f8\u5916\u79d1\u4e3b\u4efb\u533b\u5e08\u9648\u79c0\u7ed9\u51fa\u4e86\u516b\u70b9\u5efa\u8bae\u3002<\/p>\n
1.\u964d\u6e29\u8981\u79d1\u5b66\uff1a\u522b\u957f\u65f6\u95f4\u5446\u5728\u7a7a\u8c03\u623f<\/b><\/p>\n
\u590f\u5929\u6e29\u5ea6\u9ad8\uff0c\u9ad8\u8840\u538b\u60a3\u8005\u9700\u6ce8\u610f\u9632\u6691\u964d\u6e29\u3002\u5728\u5ba4\u5185\u4f7f\u7528\u7a7a\u8c03\u65f6\uff0c\u6e29\u5ea6\u4e0d\u8981\u8c03\u5f97\u8fc7\u4f4e\uff0c\u4ee527\u2103\u4e3a\u5b9c\uff0c\u5ba4\u5185\u4e0e\u5ba4\u5916\u7684\u6e29\u5dee\u4e0d\u8d85\u8fc78\u2103\u4e3a\u5b9c\u3002\u907f\u514d\u5bf9\u7740\u7a7a\u8c03\u76f4\u5439\uff0c\u4e5f\u4e0d\u8981\u957f\u65f6\u95f4\u5446\u5728\u7a7a\u8c03\u623f\uff0c\u5426\u5219\u53ef\u80fd\u51fa\u73b0\u5934\u660f\u3001\u4e0d\u9002\u3001\u8840\u538b\u6536\u7f29\u7b49\u75c7\u72b6\u3002\u4ece\u5916\u9762\u56de\u5230\u5bb6\u91cc\u5168\u8eab\u6d41\u6c57\u65f6\uff0c\u4e0d\u8981\u9a6c\u4e0a\u6d17\u6fa1\uff0c\u5148\u559d\u676f\u6e29\u5f00\u6c34\uff0c\u4f11\u606f15\u5206\u949f\u518d\u51b2\u6d17\u3002<\/p>\n
2.\u559d\u6c34\u8981\u5300\u901f\uff1a\u4e00\u6b21\u4e8c\u4e09\u767e\u6beb\u5347\u5373\u53ef<\/b><\/p>\n
\u590f\u5929\u5927\u91cf\u6d41\u6c57\u540e\u4e0d\u80fd\u7acb\u5373\u5927\u91cf\u559d\u6c34\uff0c\u6613\u9020\u6210\u8840\u538b\u7a81\u7136\u964d\u4f4e\uff0c\u5bfc\u81f4\u8111\u90e8\u7f3a\u8840\u800c\u6655\u5012\u3002\u559d\u6c34\u8981\u6709\u89c4\u5f8b\uff0c\u4e0d\u8981\u7b49\u53e3\u6e34\u4e86\u518d\u559d\uff0c\u9002\u5b9c\u9009\u62e9\u6e29\u5f00\u6c34\u6216\u91d1\u94f6\u82b1\u3001\u83ca\u82b1\u6c34\u3002\u4e00\u6b21\u559d200-300\u6beb\u5347\u5373\u53ef\uff0c\u559d\u6c34\u8981\u5300\u901f\uff0c\u4e0d\u8981\u731b\u996e\uff0c\u65f6\u95f4\u95f4\u96941-1.5\u5c0f\u65f6\uff0c\u8001\u4eba\u4e00\u5929\u559d\u6c34\u603b\u91cf\u6700\u591a\u522b\u8d85\u8fc73000\u6beb\u5347\uff0c\u56e0\u4e3a\u4e0a\u4e86\u5e74\u7eaa\u540e\u673a\u4f53\u4ee3\u8c22\u529f\u80fd\u8f83\u5dee\u3002<\/p>\n
3.\u996e\u98df\u8981\u6e05\u6de1\uff1a\u591a\u5403\u542b\u9499\u94be\u98df\u7269\u5e76\u4e25\u683c\u9650\u76d0<\/b><\/p>\n
\u9ad8\u8840\u538b\u60a3\u8005\u590f\u5b63\u996e\u98df\u8981\u6e05\u6de1\uff0c\u591a\u5403\u4e00\u4e9b\u542b\u9499\u3001\u94be\u4e30\u5bcc\u7684\u65b0\u9c9c\u852c\u679c\u53ca\u8c46\u7c7b\u5236\u54c1\uff0c\u5982\u9ec4\u74dc\u3001\u82b9\u83dc\u3001\u7eff\u8c46\u3001\u9ec4\u8c46\u3001\u6843\u5b50\u7b49\u3002\u7279\u522b\u8981\u63a7\u5236\u76d0\u7684\u6444\u5165\u91cf\uff0c\u6bcf\u5929\u6444\u5165\u4e0d\u5f97\u8d85\u8fc78\u514b\uff0c\u76d0\u6444\u5165\u8fc7\u591a\u4f1a\u4f7f\u8840\u7ba1\u786c\u5316\u3001\u8840\u538b\u5347\u9ad8\u3002\u8981\u63a7\u5236\u81b3\u98df\u4e2d\u7684\u8102\u80aa\u53ca\u8fc7\u591a\u7684\u8c37\u7c7b\u4e3b\u98df\uff0c\u9002\u5f53\u589e\u52a0\u79bd\u7c7b\u53ca\u9c7c\u7c7b\u7b49\u542b\u86cb\u767d\u8d28\u4e30\u5bcc\u4e14\u542b\u8102\u80aa\u8f83\u4f4e\u7684\u98df\u7269\u3002<\/p>\n
4.\u8fd0\u52a8\u8981\u9002\u91cf\uff1a\u953b\u70bc\u65f6\u95f4\u4ece\u65e9\u6668\u6539\u508d\u665a<\/b><\/p>\n
\u5728\u590f\u5b63\u8fd0\u52a8\u4e00\u5b9a\u8981\u6539\u53d8\u6668\u7ec3\u7684\u4e60\u60ef\uff0c\u65e9\u6668\u4e0d\u5b9c\u8fc7\u65e9\u8d77\u5e8a\uff0c\u56e0\u4e3a\u65e9\u6668\u8840\u6db2\u9ecf\u7a20\u5ea6\u9ad8\u6613\u8bf1\u53d1\u5fc3\u8111\u8840\u7ba1\u75be\u75c5\u3002\u53ef\u9009\u62e9\u508d\u665a\u6216\u665a\u4e0a\u953b\u70bc\uff0c\u8fd0\u52a8\u65b9\u5f0f\u4e3a\u6563\u6b65\u3001\u6162\u8dd1\u3001\u6253\u592a\u6781\u7b49\uff0c\u65f6\u95f430-40\u5206\u949f\uff0c\u4e0d\u53ef\u8fc7\u957f\uff0c\u4ee5\u5fae\u6c57\u4e3a\u5b9c\uff0c\u6bcf\u5468\u8fd0\u52a83-5\u6b21\u3002<\/p>\n
5.\u7761\u7720\u8981\u5145\u8db3\uff1a\u665a\u5341\u70b9\u534a\u4e0a\u5e8a\u4e14\u5efa\u8bae\u4e2d\u5348\u5c0f\u61a9<\/b><\/p>\n
\u5bf9\u4e8e\u9ad8\u8840\u538b\u60a3\u8005\u800c\u8a00\uff0c\u8d77\u5c45\u89c4\u5f8b\u5f88\u91cd\u8981\u3002\u6700\u597d\u665a\u4e0a10\u70b9\u534a\u4e4b\u524d\u4e0a\u5e8a\u7761\u89c9\uff0c\u6bcf\u5929\u7761\u7720\u65f6\u95f4\u4fdd\u8bc17-8\u5c0f\u65f6\u3002\u7761\u524d\u4e0d\u8981\u957f\u65f6\u95f4\u770b\u7535\u89c6\u3001\u8fc7\u591a\u8bf4\u8bdd\uff0c\u53ef\u4ee5\u559d\u676f\u725b\u5976\u6216\u9178\u5976\uff0c\u6709\u5b89\u795e\u7684\u4f5c\u7528\u3002\u5f88\u591a\u8001\u4eba\u591c\u95f4\u7761\u7720\u8d28\u91cf\u6b20\u4f73\uff0c\u6240\u4ee5\u5efa\u8bae\u4e2d\u5348\u4f11\u606f40\u5206\u949f\u5de6\u53f3\uff0c\u4ee5\u8865\u5145\u7761\u7720\u4e0d\u8db3\u548c\u7a33\u5b9a\u8840\u538b\u3002<\/p>\n
6.\u8840\u538b\u8981\u81ea\u6d4b\uff1a3\u4e2a\u65f6\u6bb5\u6d4b\u91cf\u6700\u4f73<\/b><\/p>\n
\u590f\u5b63\u8840\u538b\u6709\u6ce2\u52a8\u5728\u6240\u96be\u514d\uff0c\u5bb6\u4e2d\u8981\u81ea\u5907\u4e00\u53f0\u8840\u538b\u8ba1\u4f9b\u6bcf\u5929\u81ea\u6d4b\u3002\u6d4b\u8840\u538b\u67093\u4e2a\u6700\u4f73\u65f6\u95f4\u6bb5\uff1a\u65e9\u6668\u521a\u8d77\u5e8a\u65f6\u3001\u4e2d\u534812\u70b9\u5de6\u53f3\u3001\u665a\u4e0a\u4e03\u516b\u70b9\u5403\u5b8c\u665a\u996d\u3002\u6b63\u5e38\u8840\u538b\u503c\u8303\u56f4\u53c2\u8003\uff1a\u6536\u7f29\u538b130-140mmHg\u3001\u8212\u5f20\u538b80-90mmHg\u3002<\/p>\n
7.\u836f\u7269\u8981\u8c03\u6574\uff1a\u53ef\u51cf\u91cf\u4f46\u4e0d\u80fd\u505c\u836f<\/b><\/p>\n
\u7531\u4e8e\u6c14\u6e29\u9ad8\uff0c\u5168\u8eab\u5916\u5468\u8840\u7ba1\u6269\u5f20\uff0c\u60a3\u8005\u7684\u8840\u538b\u4e0e\u5e73\u65f6\u76f8\u6bd4\u53ef\u80fd\u4f1a\u964d\u4f4e\uff0c\u670d\u836f\u7684\u5242\u91cf\u53ef\u4ee5\u51cf\u5c11\uff0c\u5e76\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u9009\u7528\u957f\u6548\u3001\u7f13\u91ca\u7684\u964d\u538b\u836f\uff0c\u4f46\u4e0d\u80fd\u505c\u836f\u3002\u6b64\u5916\uff0c\u6709\u7684\u8001\u5e74\u4eba\u5728\u590f\u5b63\u591c\u95f4\u4f1a\u51fa\u73b0\u8840\u538b\u5347\u9ad8\uff0c\u7a81\u7136\u53d1\u75c5\uff0c\u6240\u4ee5\u9075\u533b\u5631\u53ef\u670d\u7528\u4e00\u4e9b\u52a9\u7720\u836f\u3002<\/p>\n
8.\u60c5\u7eea\u8981\u7a33\u5b9a\uff1a\u907f\u514d\u4e89\u5435\u4ee5\u9632\u610f\u5916<\/b><\/p>\n
\u60a3\u8005\u8981\u4fdd\u6301\u5fc3\u60c5\u6109\u5feb\uff0c\u505a\u4e00\u4e9b\u81ea\u5df1\u559c\u6b22\u7684\u4e8b\uff0c\u5c3d\u91cf\u907f\u514d\u6025\u8e81\u3001\u7126\u8651\u3001\u5fe7\u90c1\u7684\u60c5\u7eea\u3002\u4e00\u5b9a\u8981\u907f\u514d\u4e0e\u4ed6\u4eba\u53d1\u751f\u4e89\u5435\uff0c\u8fd9\u6781\u6613\u5bfc\u81f4\u8840\u538b\u5347\u9ad8\uff0c\u53d1\u751f\u5fc3\u8111\u8840\u7ba1\u610f\u5916\u4e8b\u4ef6\u3002<\/p>\n
\u4f5c\u8005\uff1a\u83ab\u9e4f\uff08\u706b\u7bad\u519b\u7279\u8272\u533b\u5b66\u4e2d\u5fc3\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"
\u6bcf\u5230\u708e\u70ed\u590f\u5b63\uff0c\u9ad8\u8840\u538b\u60a3\u8005\u5c31\u5bb9\u6613\u51fa\u73b0\u5934\u6655\u3001\u98df\u6b32\u4e0d\u632f\u3001\u5931\u7720\u3001\u60c5\u7eea\u4e0d\u7a33\u7b49\u75c7\u72b6\u3002\u9ad8\u6e29\u5929\u8003\u9a8c\u7740\u8840\u538b\u7684…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[232,186],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/22990"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=22990"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/22990\/revisions"}],"predecessor-version":[{"id":22991,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/22990\/revisions\/22991"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=22990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=22990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=22990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}