\u751f\u6d3b\u4e2d\u6211\u4eec\u4e00\u4e9b\u4e0d\u7ecf\u610f\u7684\u4e60\u60ef\uff0c\u6b63\u5728\u5f71\u54cd\u7740\u8eab\u4f53\u5bf9\u9499\u8d28\u7684\u5438\u6536\u548c\u5229\u7528\u3002\u8fd9\u4e9b\u4e0d\u826f\u4e60\u60ef\uff0c\u4f1a\u5728\u4e0d\u77e5\u4e0d\u89c9\u4e2d\uff0c\u8ba9\u9aa8\u5934\u52a0\u901f\u53d8\u8106\uff0c\u589e\u52a0\u60a3\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u98ce\u9669\u3002\u4eca\u5929\uff0c\u5317\u4eac\u5e02\u75be\u63a7\u4e2d\u5fc3\u6162\u75c5\u6240\u7684\u4e13\u5bb6\uff0c\u5c31\u6765\u8ddf\u5927\u5bb6\u804a\u4e00\u804a\uff0c\u90a3\u4e9b\u6b63\u5728\u5077\u8d70\u8eab\u4f53\u91cc\u9499\u8d28\u7684\u574f\u4e60\u60ef\u3002<\/p>\n
\u5b83\u88ab\u79f0\u4e3a\u201c\u9759\u6084\u6084\u201d\u7684\u75be\u75c5<\/p>\n
\u6709\u4e00\u79cd\u75be\u75c5\uff0c\u5b83\u201c\u6084\u6084\u5730\u201d\u53d1\u751f\uff0c\u5e76\u5c06\u9aa8\u9abc\u89c6\u4e3a\u201c\u653b\u51fb\u201d\u76ee\u6807\uff0c\u8fd9\u4e2a\u75be\u75c5\u5c31\u662f\u9aa8\u8d28\u758f\u677e\u75c7\u3002\u987e\u540d\u601d\u4e49\uff0c\u5b83\u662f\u4e00\u79cd\u4ee5\u9aa8\u91cf\u51cf\u5c11\u3001\u9aa8\u7ec4\u7ec7\u5fae\u7ed3\u6784\u7834\u574f\uff0c\u9aa8\u9abc\u8106\u6027\u589e\u52a0\u548c\u6613\u53d1\u751f\u9aa8\u6298\u4e3a\u7279\u70b9\u7684\u5168\u8eab\u6027\u75be\u75c5\u3002<\/p>\n
\u6162\u75c5\u6240\u4e13\u5bb6\u4ecb\u7ecd\uff0c\u6211\u4eec\u4eba\u4f53\u9aa8\u9abc\u7684\u8d28\u91cf\u5728\u751f\u547d\u5168\u7a0b\u4e2d\u5e76\u4e0d\u662f\u4e00\u6210\u4e0d\u53d8\u7684\u3002\u4ece\u51fa\u751f\u5230\u6210\u5e74\u65e9\u671f\uff0c\u9aa8\u9abc\u90fd\u5728\u4e0d\u65ad\u5730\u751f\u957f\u548c\u5f3a\u5316\uff0c\u572820\u81f330\u5c81\u8fbe\u5230\u9aa8\u91cf\u9ad8\u5cf0\u3002\u6574\u4e2a\u751f\u547d\u671f\uff0c\u9aa8\u9abc\u90fd\u5728\u4e0d\u65ad\u5730\u66f4\u65b0\uff0c\u4ee5\u65b0\u9aa8\u53d6\u4ee3\u65e7\u9aa8\uff0c\u8fd9\u6837\u6709\u52a9\u4e8e\u4fdd\u6301\u9aa8\u9abc\u7684\u5f3a\u5065\u3002\u4f46\u662f\u5bf9\u4e8e\u9aa8\u8d28\u758f\u677e\u7684\u4eba\u7fa4\u6765\u8bf4\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u9aa8\u91cf\u53d1\u751f\u6d41\u5931\u800c\u4e0d\u662f\u88ab\u66ff\u6362\uff0c\u8fd9\u5c31\u610f\u5473\u7740\u9aa8\u9abc\u9010\u6e10\u53d8\u8106\uff0c\u66f4\u5bb9\u6613\u65ad\u88c2\u3002<\/p>\n
\u4e00\u4e2a\u5f88\u5927\u7684\u95ee\u9898\u662f\uff1a\u9aa8\u9abc\u5f3a\u5ea6\u7684\u53d8\u5316\u5e38\u5e38\u5728\u6211\u4eec\u65e0\u6cd5\u611f\u77e5\u7684\u65f6\u5019\u5c31\u5df2\u7ecf\u53d1\u751f\uff01\u5728\u9aa8\u8d28\u758f\u677e\u65e9\u671f\uff0c\u5f80\u5f80\u6ca1\u6709\u660e\u663e\u7684\u5916\u5728\u8868\u73b0\uff0c\u5bb9\u6613\u88ab\u4eba\u5ffd\u89c6\uff0c\u8fd9\u4e5f\u662f\u5b83\u88ab\u79f0\u4e3a\u201c\u6084\u6084\u7684\u75be\u75c5\u201d\u7684\u539f\u56e0\u3002<\/p>\n
\u65e2\u7136\u8fd9\u4e2a\u75be\u75c5\u53d1\u751f\u65f6\u6ca1\u4ec0\u4e48\u75c7\u72b6\uff0c\u90a3\u53c8\u4e3a\u4ec0\u4e48\u8981\u62c5\u5fc3\u5462\uff1f\u8fd9\u662f\u56e0\u4e3a\uff0c\u9aa8\u8d28\u758f\u677e\u4f1a\u5927\u5927\u589e\u52a0\u9aa8\u6298\u7684\u53d1\u751f\u98ce\u9669\uff0c\u751a\u81f3\u5728\u8f7b\u5fae\u7684\u8dcc\u5012\u3001\u8df3\u8dc3\u4e4b\u540e\u53d1\u751f\u9aa8\u6298\u300250\u5c81\u4ee5\u4e0a\u4eba\u7fa4\u4e2d\uff0c\u7ea6\u4e09\u5206\u4e4b\u4e00\u7684\u5973\u6027\u548c\u4e94\u5206\u4e4b\u4e00\u7684\u7537\u6027\u53ef\u80fd\u53d1\u751f\u9aa8\u8d28\u758f\u677e\u6027\u9aa8\u6298\u3002<\/p>\n
\u9aa8\u8d28\u758f\u677e\u6027\u9aa8\u6298\u6700\u5e38\u53d1\u751f\u5728\u690e\u4f53\u3001\u9acb\u90e8\u548c\u8155\u9aa8\u3002\u690e\u4f53\u9aa8\u6298\u4f1a\u5bfc\u81f4\u8eab\u9ad8\u53d8\u77ee\u3001\u5267\u70c8\u7684\u80cc\u90e8\u75bc\u75db\u751a\u81f3\u7578\u5f62\u3002\u800c\u9acb\u90e8\u9aa8\u6298\u5e38\u5e38\u9700\u8981\u624b\u672f\u6cbb\u7597\uff0c\u6062\u590d\u65f6\u95f4\u957f\uff0c\u8bb8\u591a\u4eba\u65e0\u6cd5\u5b8c\u5168\u6062\u590d\u5230\u9aa8\u6298\u524d\u7684\u72b6\u6001\uff0c\u751f\u6d3b\u81ea\u7406\u80fd\u529b\u964d\u4f4e\uff0c\u751a\u81f3\u5bfc\u81f4\u6b7b\u4ea1\u3002<\/p>\n
\u8fd9\u4e9b\u4e0d\u826f\u4e60\u60ef \u5728\u7ed9\u9aa8\u5065\u5eb7\u201c\u57cb\u96f7\u201d<\/p>\n
\u5317\u4eac\u75be\u63a7\u4e2d\u5fc3\u4e13\u5bb6\u4ecb\u7ecd\uff0c\u9aa8\u8d28\u758f\u677e\u7684\u9884\u9632\u5e94\u4ece\u513f\u7ae5\u65f6\u671f\u5f00\u59cb\u3002\u57f9\u517b\u8425\u517b\u4e30\u5bcc\u7684\u996e\u98df\u4e60\u60ef\uff0c\u4fdd\u8bc1\u9499\u548c\u86cb\u767d\u8d28\u6444\u5165\uff0c\u907f\u514d\u8425\u517b\u4e0d\u826f\uff0c\u6bcf\u5929\u8fd8\u8981\u6709\u8db3\u91cf\u7684\u8eab\u4f53\u6d3b\u52a8\u65f6\u95f4\uff0c\u5e2e\u52a9\u513f\u7ae5\u83b7\u5f97\u5c3d\u53ef\u80fd\u9ad8\u7684\u5cf0\u503c\u9aa8\u91cf\u3002\u5230\u8fbe\u6210\u5e74\u671f\u65f6\u7684\u9aa8\u91cf\u8d8a\u591a\uff0c\u5728\u8001\u5e74\u65f6\u53d1\u751f\u9aa8\u8d28\u758f\u677e\u7684\u53ef\u80fd\u6027\u5c31\u8d8a\u5c0f\u3002<\/p>\n
\u4ee5\u4e0b\u4e0d\u826f\u4e60\u60ef\uff0c\u4f1a\u5f71\u54cd\u6211\u4eec\u8eab\u4f53\u4e2d\u9499\u8d28\u7684\u5438\u6536\u548c\u5229\u7528\uff0c\u4ece\u800c\u589e\u52a0\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u60a3\u75c5\u98ce\u9669\u3002<\/p>\n
\u5438\u70df\u3001\u8fc7\u91cf\u996e\u9152 \u8fc7\u91cf\u5730\u5438\u70df\u548c\u996e\u9152\uff0c\u4f1a\u5f71\u54cd\u7834\u574f\u80c3\u80a0\u9ecf\u819c\u3001\u59a8\u788d\u80a0\u80c3\u7cfb\u7edf\u7684\u6b63\u5e38\u5de5\u4f5c\uff0c\u5f71\u54cd\u9499\u7684\u5438\u6536\u3002 \u7814\u7a76\u663e\u793a\uff0c\u5438\u70df\u4f1a\u8ba9\u9acb\u90e8\u9aa8\u6298\u7684\u53d1\u751f\u98ce\u9669\u7ffb\u500d\u3002\u8fc7\u91cf\u996e\u9152\u4e5f\u4f1a\u589e\u52a0\u9aa8\u6298\u7684\u98ce\u9669\u3002<\/p>\n
\u6311\u98df\u504f\u98df\u3001\u8425\u517b\u4e0d\u826f \u65e5\u5e38\u996e\u98df\u5982\u7f3a\u4e4f\u9499\u3001\u86cb\u767d\u8d28\u7684\u6444\u5165\uff0c\u52a0\u4e4b\u4e0d\u7231\u5403\u65b0\u9c9c\u852c\u83dc\u6c34\u679c\uff0c\u5c06\u4e0d\u5229\u4e8e\u9aa8\u9abc\u5065\u5eb7\u3002\u6b64\u5916\uff0c\u5927\u5bb6\u5e73\u65f6\u7231\u559d\u7684\u78b3\u9178\u996e\u6599\uff0c\u5927\u591a\u542b\u6709\u78f7\u9178\u76d0\uff0c\u5176\u4f1a\u964d\u4f4e\u9499\u3001\u94c1\u3001\u950c\u3001\u94dc\u7b49\u591a\u79cd\u5fae\u91cf\u5143\u7d20\u7684\u5438\u6536\u5229\u7528\u7387\u3002<\/p>\n
\u4e0d\u7231\u6652\u592a\u9633\u3001\u7ef4\u751f\u7d20D\u6444\u5165\u4e0d\u8db3 \u7ef4\u751f\u7d20D\u5bf9\u4e8e\u9499\u7684\u5438\u6536\u548c\u5229\u7528\u5177\u6709\u4fc3\u8fdb\u4f5c\u7528\u3002\u5bf9\u4e8e\u6210\u5e74\u4eba\u6765\u8bf4\uff0c\u5982\u679c\u8eab\u4f53\u7f3a\u4e4f\u7ef4\u751f\u7d20D\uff0c\u4eba\u4f53\u5bb9\u6613\u51fa\u73b0\u9aa8\u8d28\u758f\u677e\u7684\u60c5\u51b5\u3002\u4f4e\u7ef4\u751f\u7d20D\u6c34\u5e73\u7684\u60c5\u51b5\u5f88\u5e38\u89c1\uff0c\u5c24\u5176\u662f\u4e0d\u5e38\u53bb\u6237\u5916\u6d3b\u52a8\u7684\u8001\u5e74\u4eba\u3002<\/p>\n
\u7f3a\u4e4f\u8fd0\u52a8 \u4e0d\u7231\u8fd0\u52a8\u7684\u4eba\u4f1a\u66f4\u5bb9\u6613\u53d1\u751f\u9acb\u90e8\u9aa8\u6298\u3002\u6211\u4eec\u7684\u9aa8\u9abc\u9700\u8981\u529b\u7684\u523a\u6fc0\uff0c\u5982\u679c\u4e45\u5750\u4e0d\u52a8\uff0c\u8840\u6db2\u4e2d\u7684\u9499\u8d28\u5c31\u4e0d\u4f1a\u8fdb\u5165\u9aa8\u9abc\u3002\u7f3a\u4e4f\u8eab\u4f53\u6d3b\u52a8\u4f1a\u5bfc\u81f4\u9aa8\u9abc\u4e2d\u7684\u9499\u8d28\u7684\u6d41\u5931\u3002<\/p>\n
\u51cf\u80a5\u8fc7\u5ea6 \u4f4e\u4f53\u91cd\u6307\u6570 \u56fd\u5185\u5916\u591a\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u4f53\u91cd\u6307\u6570\uff08BMI\uff09\u4e0e\u9aa8\u5bc6\u5ea6\u6b63\u76f8\u5173\uff0c\u4e0e\u9aa8\u8d28\u758f\u677e\u53d1\u751f\u7387\u5448\u8d1f\u76f8\u5173\u5173\u7cfb\uff0c\u662f\u9aa8\u5bc6\u5ea6\u7684\u4fdd\u62a4\u6027\u56e0\u7d20\u3002<\/p>\n
\u4f53\u91cd\u6307\u6570\u8f83\u9ad8\u7684\u6210\u5e74\u7537\u6027\u4e0e\u5973\u6027\uff0c\u9aa8\u9abc\u627f\u53d7\u673a\u68b0\u8d1f\u8377\u589e\u5927\uff0c\u4ece\u800c\u6539\u5584\u4e86\u9aa8\u7684\u5fae\u7ec6\u7ed3\u6784\uff0c\u4f7f\u673a\u68b0\u8d1f\u8377\u6027\u7ec6\u80de\u523a\u6fc0\u56e0\u5b50\u7684\u4f5c\u7528\u589e\u5f3a\uff0c\u523a\u6fc0\u9aa8\u5f62\u6210\uff0c\u6291\u5236\u9aa8\u4e22\u5931\uff0c\u4fc3\u8fdb\u9aa8\u7684\u77ff\u5316\uff0c\u589e\u52a0\u9aa8\u5bc6\u5ea6\u548c\u9aa8\u9abc\u5f3a\u5ea6\u3002<\/p>\n
\u4f53\u91cd\u6307\u6570\uff08kg\/m2\uff09=\u4f53\u91cd\uff08kg\uff09\/\u8eab\u9ad82\uff08m2\uff09\u3002\u5982\u679c\u5c0f\u4e8e18.5\u5c31\u5c5e\u4e8e\u4f53\u91cd\u8fc7\u4f4e\uff0c\u8fd9\u4e5f\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u5371\u9669\u56e0\u7d20\u3002<\/p>\n
\u5feb\u6765\u505a\u6d4b\u8bd5 \u4f60\u79bb\u9aa8\u677e\u6709\u591a\u8fdc<\/p>\n
\u6211\u4eec\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b10\u4e2a\u95ee\u9898\u6765\u5feb\u901f\u5224\u65ad\u4e00\u4e0b\u60a8\u7684\u9aa8\u8d28\u758f\u677e\u98ce\u9669\u3002\u5bf9\u4e8e\u6bcf\u4e00\u4e2a\u95ee\u9898\uff0c\u5982\u679c\u7b26\u5408\u60a8\u7684\u60c5\u51b5\uff0c\u8bf7\u56de\u7b54\u201c\u662f\u201d\u3002<\/p>\n
1.\u60a8\u662f\u5426\u66fe\u7ecf\u56e0\u4e3a\u8f7b\u5fae\u7684\u78b0\u649e\u6216\u8005\u8dcc\u5012\u5c31\u4f1a\u4f24\u5230\u81ea\u5df1\u7684\u9aa8\u9abc\uff1f<\/p>\n
2.\u60a8\u8fde\u7eed3\u4e2a\u6708\u4ee5\u4e0a\u670d\u7528\u6fc0\u7d20\u7c7b\u836f\u54c1\u5417\uff1f<\/p>\n
3.\u60a8\u7684\u8eab\u9ad8\u662f\u5426\u6bd4\u5e74\u8f7b\u65f6\u964d\u4f4e\u4e86\u4e09\u5398\u7c73\uff1f<\/p>\n
4.\u60a8\u7ecf\u5e38\u8fc7\u5ea6\u996e\u9152\u5417\uff1f\uff08\u6bcf\u5929\u996e\u91522\u6b21\uff0c\u6216\u4e00\u5468\u4e2d\u53ea\u67091\u81f32\u5929\u4e0d\u996e\u9152\uff09<\/p>\n
5.\u60a8\u6bcf\u5929\u5438\u70df\u8d85\u8fc720\u652f\u5417\uff1f<\/p>\n
6.\u60a8\u7ecf\u5e38\u8179\u6cfb\u5417\uff1f\uff08\u7531\u4e8e\u8179\u8154\u75be\u75c5\u6216\u8005\u80a0\u708e\u800c\u5f15\u8d77\uff09<\/p>\n
7.\u7236\u6bcd\u6709\u6ca1\u6709\u8f7b\u5fae\u78b0\u649e\u6216\u8dcc\u5012\u5c31\u4f1a\u53d1\u751f\u9acb\u90e8\u9aa8\u6298\u7684\u60c5\u51b5\uff1f<\/p>\n
8.\u5973\u58eb\u56de\u7b54\uff1a\u60a8\u662f\u5426\u572845\u5c81\u4e4b\u524d\u5c31\u7edd\u7ecf\u4e86\uff1f<\/p>\n
9.\u5973\u58eb\u56de\u7b54\uff1a\u60a8\u662f\u5426\u66fe\u7ecf\u6709\u8fc7\u8fde\u7eed12\u4e2a\u6708\u4ee5\u4e0a\u6ca1\u6709\u6708\u7ecf\uff08\u9664\u4e86\u6000\u5b55\u671f\u95f4\uff09\uff1f<\/p>\n
10.\u7537\u58eb\u56de\u7b54\uff1a\u60a8\u662f\u5426\u60a3\u6709\u9633\u75ff\u6216\u8005\u7f3a\u4e4f\u6027\u6b32\u8fd9\u4e9b\u75c7\u72b6\uff1f<\/p>\n
\u5982\u679c\u6709\u4efb\u4f55\u4e00\u9879\u95ee\u9898\u7684\u56de\u7b54\u4e3a\u201c\u662f\u201d\uff0c\u5219\u53ef\u8ba4\u4e3a\u662f\u9aa8\u8d28\u758f\u677e\u7684\u9ad8\u5371\u4eba\u7fa4\uff0c\u5efa\u8bae\u60a8\u5230\u9aa8\u8d28\u758f\u677e\u4e13\u79d1\u95e8\u8bca\u5bf9\u60a8\u7684\u9aa8\u9abc\u5065\u5eb7\u8fdb\u884c\u68c0\u67e5\u548c\u8bc4\u4f30\uff0c\u65e9\u8bca\u65ad\u3001\u65e9\u9884\u9632\u3001\u65e9\u6cbb\u7597\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u751f\u6d3b\u4e2d\u6211\u4eec\u4e00\u4e9b\u4e0d\u7ecf\u610f\u7684\u4e60\u60ef\uff0c\u6b63\u5728\u5f71\u54cd\u7740\u8eab\u4f53\u5bf9\u9499\u8d28\u7684\u5438\u6536\u548c\u5229\u7528\u3002\u8fd9\u4e9b\u4e0d\u826f\u4e60\u60ef\uff0c\u4f1a\u5728\u4e0d\u77e5\u4e0d\u89c9\u4e2d…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[178,960],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/23470"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=23470"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/23470\/revisions"}],"predecessor-version":[{"id":23471,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/23470\/revisions\/23471"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=23470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=23470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=23470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}