\u6bcf\u5e74 9 \u6708\u4e0d\u4ec5\u4ec5\u662f\u5f00\u5b66\u6708\uff0c\u8fd8\u662f\u6211\u56fd\u7684\u8111\u5065\u5eb7\u6708\u30029\u670816\u65e5\u662f\u8111\u5065\u5eb7\u65e5\u3002\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u8111\u529b\u6216\u591a\u6216\u5c11\u5730\u4f1a\u6709\u6240\u4e0b\u964d\u3002<\/p>\n
21 \u5c81\u7684\u65f6\u5019\u80fd\u8fc7\u76ee\u4e0d\u5fd8\u7684\u8bd7\uff0c\u5230\u4e86 41 \u5c81\u7684\u65f6\u5019\uff0c\u53ef\u80fd\u4f1a\u626d\u5934\u5c31\u5fd8\u300224 \u5c81\u7684\u65f6\u5019\u53ef\u4ee5\u540c\u65f6\u5904\u7406\u597d\u51e0\u4ef6\u4e8b\uff0c54 \u5c81\u7684\u65f6\u5019\u53ef\u80fd\u5df2\u7ecf\u5931\u53bb\u4e86\u8fd9\u79cd\u80fd\u529b\uff0c\u53ea\u80fd\u4e00\u4ef6\u4e00\u4ef6\u6162\u6162\u6765\u300235 \u5c81\u7684\u65f6\u5019\u8fd8\u5bf9\u65b0\u7535\u5668\u3001\u65b0\u8f6f\u4ef6\u5145\u6ee1\u70ed\u60c5\uff0c\u800c\u5230\u4e86 65 \u5c81\u5df2\u7ecf\u5bf9\u65b0\u7684 APP \u65e0\u53ef\u5948\u4f55\uff0c\u600e\u4e48\u90fd\u5b66\u4e0d\u4f1a……\u8fd9\u4e9b\u90fd\u662f\u8ba4\u77e5\u9000\u5316\u7684\u8868\u73b0\u3002<\/p>\n
\u4f46\u662f\uff0c\u4eba\u548c\u4eba\u4e4b\u95f4\uff0c\u8ba4\u77e5\u80fd\u529b\u7684\u9000\u5316\u901f\u5ea6\u4f3c\u4e4e\u5dee\u5f02\u975e\u5e38\u5927\u3002\u6709\u4e9b\u4eba\u76f4\u5230\u516b\u5341\u5c81\u4ecd\u7136\u601d\u7ef4\u6e05\u6670\uff0c\u800c\u6709\u4e9b\u4eba\u4ec5\u4ec5\u4e94\u5341\u591a\u5c81\u5c31\u53d8\u5f97\u601d\u7ef4\u8fdf\u949d\uff0c\u5230\u516d\u5341\u591a\u5c81\u5df2\u7ecf\u5f00\u59cb\u4e86\u8001\u5e74\u75f4\u5446\u7684\u8fdb\u7a0b\u3002<\/p>\n
\u5927\u8111\u7684\u529f\u80fd\u5bf9\u8425\u517b\u652f\u6491\u7684\u8981\u6c42\u975e\u5e38\u9ad8\uff0c\u996e\u98df\u8425\u517b\u5bf9\u8ba4\u77e5\u80fd\u529b\u975e\u5e38\u91cd\u8981\u3002<\/p>\n
\u2014\u2014\u5927\u8111\u548c\u795e\u7ecf\u7cfb\u7edf\u542b\u6709\u5f88\u9ad8\u6bd4\u4f8b\u7684\u8102\u7c7b\u7269\u8d28\uff0c\u5305\u62ec\u80c6\u56fa\u9187\u548c DHA\uff0c\u7f3a\u4e4f\u5fc5\u9700\u8102\u80aa\u9178\u548c omega-3 \u8102\u80aa\u9178\u90fd\u4f1a\u5f71\u54cd\u795e\u7ecf\u7cfb\u7edf\u7684\u529f\u80fd\uff1b<\/p>\n
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\u2014\u2014\u795e\u7ecf\u9012\u8d28\u7684\u5408\u6210\u548c\u8f6c\u5316\u8fc7\u7a0b\u9700\u8981\u591a\u79cd B \u65cf\u7ef4\u751f\u7d20\u7684\u5e2e\u52a9\uff0c\u7f3a\u4e4f\u5b83\u4eec\u53ef\u80fd\u4f1a\u51fa\u73b0\u6cae\u4e27\u3001\u6291\u90c1\u3001\u8fdf\u949d\u3001\u75f4\u5446\u7b49\u60c5\u7eea\u548c\u601d\u7ef4\u65b9\u9762\u7684\u969c\u788d\uff1b<\/p>\n
\u2014\u2014\u5927\u8111\u5bf9\u708e\u75c7\u548c\u6c27\u5316\u975e\u5e38\u654f\u611f\uff0c\u9700\u8981\u7ef4\u751f\u7d20 E \u548c\u591a\u79cd\u690d\u7269\u4e2d\u6297\u6c27\u5316\u7269\u8d28\u7684\u652f\u6301\uff1b<\/p>\n
\u2014\u2014\u5927\u8111\u7684\u9ad8\u901f\u8fd0\u8f6c\u9700\u8981\u6d88\u8017\u5927\u91cf\u7684\u6c27\u6c14\uff0c\u6240\u4ee5\u5b83\u9700\u8981\u6709\u4e00\u4e2a\u901a\u7545\u800c\u9ad8\u6548\u7684\u8840\u6db2\u5faa\u73af\u7cfb\u7edf\uff0c\u9700\u8981\u65e2\u4e0d\u592a\u9ad8\u4e5f\u4e0d\u592a\u4f4e\u7684\u8840\u538b\u6765\u4fdd\u8bc1\u8111\u4f9b\u8840\u6548\u7387\uff1b<\/p>\n
\u2014\u2014\u5927\u8111\u6d3b\u52a8\u9700\u8981\u6d88\u8017\u8461\u8404\u7cd6\uff0c\u7a33\u5b9a\u7684\u8840\u7cd6\u6c34\u5e73\u5bf9\u8111\u529b\u81f3\u5173\u91cd\u8981\uff0c\u6240\u4ee5\u5b83\u9700\u8981\u8eab\u4f53\u6709\u826f\u597d\u7684\u80f0\u5c9b\u7d20\u654f\u611f\u6027\uff0c\u80fd\u9ad8\u6548\u5730\u628a\u8840\u6db2\u4e2d\u7684\u8461\u8404\u7cd6\u63a5\u7eb3\u5230\u7ec6\u80de\u91cc\uff0c\u5145\u5206\u6c27\u5316\u53d8\u6210\u80fd\u91cf\uff1b<\/p>\n
\u2014\u2014\u795e\u7ecf\u7ec4\u7ec7\u5916\u5c42\u7684\u795e\u7ecf\u9798\u9700\u8981\u7ef4\u751f\u7d20 B12\u00a0\u6765\u5e2e\u52a9\u7ef4\u62a4\uff0c\u7f3a\u4e4f\u8fd9\u79cd\u7ef4\u751f\u7d20\u4f1a\u51fa\u73b0\u8ba4\u77e5\u969c\u788d\uff0c\u751a\u81f3\u75f4\u5446\uff1b<\/p>\n
\u2014\u2014\u80a0\u9053\u83cc\u7fa4\u901a\u8fc7\u8111\u80a0\u8f74\u53c2\u4e0e\u4e86\u5927\u8111\u7684\u529f\u80fd\u8c03\u6574\uff0c\u800c\u98df\u7269\u4e2d\u7684\u81b3\u98df\u7ea4\u7ef4\u548c\u5404\u79cd\u8425\u517b\u7d20\u4e00\u8d77\uff0c\u901a\u8fc7\u6539\u5584\u80a0\u9053\u5fae\u751f\u6001\u5e73\u8861\u6765\u9884\u9632\u5927\u8111\u708e\u75c7\uff1b<\/p>\n
\u7136\u800c\uff0c\u5df2\u7ecf\u5f00\u5c55\u7684\u4e00\u4e9b\u8425\u517b\u5e72\u9884\u7814\u7a76\u53d1\u73b0\uff0c<\/p>\n
\u4ec5\u4ec5\u7ed9\u4e2d\u8001\u5e74\u4eba\u957f\u671f\u63d0\u4f9b\u4e00\u4e9b\u5df2\u77e5\u5bf9\u5927\u8111\u795e\u7ecf\u7cfb\u7edf\u6709\u76ca\u7684\u8425\u517b\u7d20\uff0c\u6bd4\u5982\u7ef4\u751f\u7d20 E\u3001DHA\u3001\u6297\u6c27\u5316\u5242\u7b49\uff0c\u5bf9\u9884\u9632\u8111\u529b\u8870\u8001\u4f3c\u4e4e\u6ca1\u6709\u90a3\u4e48\u660e\u663e\u7684\u6548\u679c\u3002<\/p>\n
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\u5f97\u8212\u81b3\u98df\uff08DASH\uff09\u662f\u4e3a\u4e86\u996e\u98df\u63a7\u5236\u9ad8\u8840\u538b\u800c\u8bbe\u8ba1\u7684\u996e\u98df\u65b9\u6848\u3002\u5b83\u6ce8\u91cd\u6709\u5229\u964d\u4f4e\u8840\u538b\u7684\u5404\u79cd\u81b3\u98df\u56e0\u7d20\uff0c\u9f13\u52b1\u591a\u5403\u852c\u83dc\u3001\u6c34\u679c\u3001\u8c46\u7c7b\u548c\u4f4e\u8102\u4e73\u5236\u54c1\uff0c\u7528\u5168\u8c37\u7269\u66ff\u4ee3\u7cbe\u767d\u4e3b\u98df\uff0c\u8981\u6c42\u5c11\u5403\u7ea2\u8089\uff0c\u4ee3\u4e4b\u4ee5\u9c7c\u7c7b\u548c\u9e21\u9e2d\u8089\uff0c\u7528\u690d\u7269\u6cb9\u70f9\u8c03\uff0c\u540c\u65f6\u9650\u5236\u76d0\u7684\u6444\u5165\u3002<\/p>\n
\u90a3\u4e48\uff0c\u8fd9\u4e2a\u7ed3\u5408\u4e24\u8005\u4e4b\u957f\u7684 MIND \u81b3\u98df\u6a21\u5f0f\uff0c\u5230\u5e95\u5403\u4e86\u4ec0\u4e48\u5462\uff1f<\/p>\n
\u8fd9\u4e2a\u81b3\u98df\u6a21\u5f0f\u5f3a\u8c03\uff1a<\/p>\n
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\u5728\u8fd9\u4e2a\u81b3\u98df\u4e2d\uff0c\u51e0\u4e4e\u7eb3\u5165\u4e86\u6240\u6709\u7684\u6709\u5229\u5927\u8111\u5065\u5eb7\u7684\u56e0\u7d20\uff0c\u800c\u5c3d\u91cf\u5730\u6392\u9664\u4e86\u90a3\u4e9b\u4e0d\u5229\u5927\u8111\u5065\u5eb7\u7684\u56e0\u7d20\u3002<\/p>\n
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\u751c\u98df\u751c\u996e\u6599\u4e0d\u4ec5\u8425\u517b\u4ef7\u503c\u4f4e\uff0c\u6d88\u8017 B \u65cf\u7ef4\u751f\u7d20\uff0c\u4fc3\u8fdb\u80a5\u80d6\uff0c\u964d\u4f4e\u80f0\u5c9b\u7d20\u654f\u611f\u6027\uff0c\u8fc7\u591a\u7684\u7cd6\u8fd8\u4f1a\u4fc3\u8fdb\u4f53\u5185\u86cb\u767d\u8d28\u53d1\u751f\u7cd6\u5316\u53cd\u5e94\uff0c\u4ea7\u751f\u8870\u8001\u7269\u8d28\u3002\u8fd9\u4e9b\u90fd\u4e0d\u5229\u4e8e\u5ef6\u7f13\u5927\u8111\u8870\u8001\u3002<\/p>\n
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\u725b\u7f8a\u732a\u8089\u7b49\u7ea2\u8272\u8089\u7c7b\u542b\u6709\u8fc7\u591a\u7684\u8840\u7ea2\u7d20\u94c1\u3002\u867d\u7136\u9002\u91cf\u98df\u7528\u6709\u5229\u4e8e\u9884\u9632\u8d2b\u8840\uff0c\u4f46\u8fc7\u591a\u65f6\u5219\u53ef\u80fd\u9020\u6210\u4f53\u5185\u7684\u6c27\u5316\u5e94\u6fc0\u6c34\u5e73\u8fc7\u9ad8\uff0c\u800c\u5927\u8111\u7ec4\u7ec7\u662f\u7279\u522b\u5bb3\u6015\u6c27\u5316\u7684\u3002<\/p>\n
\u65b0\u9c9c\u690d\u7269\u6cb9\u4e2d\u5bcc\u542b\u7ef4\u751f\u7d20 E \u548c\u5fc5\u9700\u8102\u80aa\u9178\uff0c\u5bf9\u5927\u8111\u529f\u80fd\u662f\u6709\u76ca\u7684\u3002\u4f46\u662f\u8fd9\u5e76\u4e0d\u610f\u5473\u7740\u5fc5\u987b\u5403\u6a44\u6984\u6cb9\uff0c\u5927\u8c46\u6cb9\u3001\u83dc\u7c7d\u6cb9\u7b49\u4e5f\u540c\u6837\u662f\u6709\u597d\u5904\u7684\uff0c\u751a\u81f3\u66f4\u6709\u4f18\u52bf\u3002\u6bd4\u5982\u5927\u8c46\u6cb9\u7684 omega-3 \u548c omega-6 \u5fc5\u9700\u8102\u80aa\u9178\u542b\u91cf\u90fd\u5927\u5927\u9ad8\u4e8e\u6a44\u6984\u6cb9\uff0c\u7ef4\u751f\u7d20 E \u4e5f\u66f4\u591a\uff1b\u4f4e\u82a5\u9178\u83dc\u7c7d\u6cb9\u4e0d\u4ec5\u6cb9\u9178\u542b\u91cf\u80fd\u548c\u6a44\u6984\u6cb9\u5ab2\u7f8e\uff0c\u800c\u4e14\u7ef4\u751f\u7d20 E \u548c omega-3 \u5fc5\u9700\u8102\u80aa\u9178\u7684\u542b\u91cf\u4e5f\u9ad8\u4e8e\u6a44\u6984\u6cb9\u3002<\/p>\n
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