{"id":25319,"date":"2023-04-18T13:27:11","date_gmt":"2023-04-18T05:27:11","guid":{"rendered":"https:\/\/www.shineu.com\/?p=25319"},"modified":"2023-04-18T13:27:11","modified_gmt":"2023-04-18T05:27:11","slug":"%e5%a4%9c%e5%8d%a7%e6%97%a9%e8%b5%b7%ef%bc%81%e6%94%b9%e5%96%84%e7%9d%a1%e7%9c%a0%e8%af%95%e8%af%95%e8%bf%99%e5%87%a0%e6%ac%be%e8%8c%b6%e6%b1%a4","status":"publish","type":"post","link":"https:\/\/www.shineu.com\/25319.html","title":{"rendered":"\u591c\u5367\u65e9\u8d77\uff01\u6539\u5584\u7761\u7720\u8bd5\u8bd5\u8fd9\u51e0\u6b3e\u8336\u6c64"},"content":{"rendered":"

\u4eba\u4eec\u90fd\u8bf4\u201c\u65e9\u7761\u65e9\u8d77\u8eab\u4f53\u597d\u201d\uff0c\u5176\u5b9e\u5e76\u4e0d\u5b8c\u5168\u6b63\u786e\u3002\u201c\u4e2d\u533b\u8ba4\u4e3a\uff0c\u5e76\u4e0d\u662f\u6bcf\u4e2a\u5b63\u8282\u90fd\u9002\u5408\u8fd9\u6761\u2018\u6cd5\u5219\u2019\uff0c\u5e94\u8be5\u6839\u636e\u4e00\u5e74\u56db\u5b63\u9633\u6c14\u751f\u53d1\u6f5c\u85cf\u7684\u6001\u52bf\u6765\u8c03\u6574\u7761\u7720\u4f5c\u606f\u65f6\u95f4\u3002\u201d\u5e7f\u5dde\u533b\u79d1\u5927\u5b66\u9644\u5c5e\u7b2c\u4e00\u533b\u9662\u4e2d\u533b\u79d1\u4e3b\u4efb\u590f\u946b\u534e\u6559\u6388\u4ecb\u7ecd\uff0c\u6625\u590f\u4e24\u5b63\u5c5e\u4e8e\u201c\u751f\u201d\u201c\u957f\u201d\u7684\u9636\u6bb5\uff0c\u66f4\u9002\u5408\u591c\u5367\u65e9\u8d77\u3002\u4ed6\u5efa\u8bae\uff0c\u665a\u4e0a\u53ef\u4ee5\u9002\u5f53\u665a\u7761\uff0c\u65e9\u6668\u5efa\u8bae\u65e9\u8d77\u3002<\/p>\n

\u7761\u7720\u969c\u788d\uff1f\u4e2d\u533b\u8fa8\u8bc1\u8bba\u6cbb<\/strong><\/p>\n

\u4e2d\u533b\u5b66\u8ba4\u4e3a\uff0c\u6625\u5b63\u662f\u9633\u6c14\u751f\u53d1\u7684\u5b63\u8282\uff0c\u4f46\u4e2a\u522b\u4eba\u7fa4\u56e0\u4f53\u8d28\u865a\u5f31\uff0c\u6216\u60c5\u5fd7\u4e0d\u7545\uff0c\u6216\u6e7f\u90aa\u56f0\u904f\u7b49\u539f\u56e0\uff0c\u5bfc\u81f4\u810f\u8151\u865a\u635f\u3001\u809d\u6c14\u4e0d\u758f\u3001\u6e7f\u56f0\u6e05\u9633\uff0c\u963b\u788d\u4e86\u9633\u6c14\u7684\u751f\u53d1\uff0c\u4fbf\u4f1a\u51fa\u73b0\u4e00\u7cfb\u5217\u7684\u7761\u7720\u95ee\u9898\u3002<\/p>\n

\u201c\u4e2d\u533b\u5b66\u5bf9\u4e8e\u5931\u7720\u3001\u7761\u7720\u547c\u5438\u6682\u505c\u7b49\u7761\u7720\u969c\u788d\u901a\u5e38\u662f\u4ece\u75f0\u3001\u6e7f\u3001\u7600\u8fdb\u884c\u8fa8\u8bc1\u8bba\u6cbb\uff0c\u4e3b\u8981\u6d89\u53ca\u80ba\u3001\u813e\u3001\u80be\u3001\u5fc3\u8fd9\u51e0\u4e2a\u810f\u8151\u3002\u201d\u5e7f\u5dde\u533b\u79d1\u5927\u5b66\u9644\u5c5e\u7b2c\u4e00\u533b\u9662\u4e2d\u533b\u79d1\u8c2d\u73ae\u7490\u535a\u58eb\u8bf4\u9053\u3002\u6253\u9f3e\u662f\u5e38\u89c1\u7684\u7761\u7720\u969c\u788d\u95ee\u9898\u4e4b\u4e00\uff0c\u7761\u7720\u547c\u5438\u6682\u505c\u8fd9\u7c7b\u578b\u7684\u60a3\u8005\u901a\u5e38\u662f\u504f\u813e\u865a\u3001\u75f0\u6e7f\u7684\u4f53\u8d28\uff0c\u4f53\u578b\u8f83\u4e3a\u80a5\u80d6\uff0c\u820c\u82d4\u539a\u6d4a\u3001\u539a\u817b\uff0c\u65e5\u5e38\u4f34\u6709\u81ea\u6c57\u3001\u6c14\u77ed\u3001\u5927\u4fbf\u9ecf\u817b\u7684\u8868\u73b0\u3002<\/p>\n

\u90e8\u5206\u60a3\u8005\u8fd8\u5408\u5e76\u6709\u9ad8\u8840\u538b\u3001\u51a0\u5fc3\u75c5\u3001\u5352\u4e2d\u7b49\u5fc3\u8111\u8840\u7ba1\u65b9\u9762\u7684\u75be\u75c5\uff0c\u75c5\u7406\u4e0a\u75f0\u6d4a\u3001\u75f0\u6e7f\u4e0e\u7600\u8840\u5939\u6742\uff0c\u963b\u788d\u4e86\u5fc3\u8109\u3001\u8111\u8109\u7684\u6c14\u8840\u8fd0\u884c\uff0c\u4e34\u5e8a\u4e0a\u4f1a\u51fa\u73b0\u7729\u6655\u3001\u80f8\u95f7\u3001\u5fc3\u614c\u7b49\u5e38\u89c1\u75c7\u72b6\u3002<\/p>\n

\u6625\u5b63\u5931\u7720\uff0c\u5185\u5916\u517c\u6cbb\u6765\u8c03\u7406<\/strong><\/p>\n

\u590f\u946b\u534e\u4ecb\u7ecd\uff0c\u7ed3\u5408\u4e34\u5e8a\u5206\u6790\uff0c\u4e2d\u533b\u8ba4\u4e3a\u5e38\u89c1\u7684\u5931\u7720\u539f\u56e0\u4e3b\u8981\u5305\u62ec\u56db\u79cd\uff1a\u4e00\u662f\u5316\u6e90\u4e0d\u8db3\uff0c\u5fc3\u795e\u5931\u517b\uff1b\u4e8c\u662f\u9634\u865a\u706b\u65fa\uff0c\u9634\u4e0d\u655b\u9633\uff1b\u4e09\u662f\u5fc3\u865a\u80c6\u602f\uff0c\u5fc3\u795e\u4e0d\u5b89\uff1b\u56db\u662f\u75f0\u70ed\u5b9e\u706b\uff0c\u809d\u90c1\u5316\u706b\uff0c\u70ed\u6270\u5fc3\u795e\u3002<\/p>\n

\u201c\u9488\u5bf9\u4e0d\u540c\u4f53\u8d28\uff0c\u53ef\u4ee5\u901a\u8fc7\u4f20\u7edf\u5916\u6cbb\u7597\u6cd5\u3001\u836f\u7269\u53ca\u836f\u81b3\u98df\u7597\u7b49\u8fdb\u884c\u5bf9\u75c7\u65bd\u836f\u3001\u5bf9\u75c7\u65bd\u6cbb\u3002\u201d\u590f\u946b\u534e\u8868\u793a\uff0c\u5982\u679c\u662f\u865a\u8bc1\u5fc3\u795e\u5931\u517b\uff0c\u53ef\u4ee5\u7528\u5f52\u813e\u4e38\u3001\u5b89\u795e\u5b9a\u5fd7\u4e38\u7b49\u76ca\u6c14\u517b\u8840\u5b89\u795e\uff1b\u5982\u679c\u662f\u5b9e\u70ed\u6216\u75f0\u706b\uff0c\u53ef\u4ee5\u4f7f\u7528\u9ec4\u8fde\u6e29\u80c6\u6c64\u3001\u4e39\u6800\u900d\u9065\u4e38\u3001\u9f99\u80c6\u6cfb\u809d\u6c64\u7b49\u6e05\u70ed\u3001\u5316\u75f0\u3001\u6cfb\u706b\u3001\u5b89\u795e\u7684\u4e2d\u6210\u836f\uff1b\u5982\u679c\u662f\u9634\u865a\u706b\u65fa\u53ef\u4ee5\u9009\u7528\u9ec4\u8fde\u963f\u80f6\u6c64\u3001\u751f\u8109\u6563\u3001\u767e\u5408\u5730\u9ec4\u6c64\u7b49\u6ecb\u9634\u6cfb\u706b\u7684\u6c64\u836f\u3002<\/p>\n

\u201c\u5bf9\u4e8e\u6709\u5931\u7720\u95ee\u9898\u7684\u8857\u574a\uff0c\u4e2d\u533b\u7684\u9488\u523a\u3001\u827e\u7078\u3001\u6c90\u8db3\u3001\u8033\u7a74\u538b\u8c46\u7b49\u7279\u8272\u7597\u6cd5\uff0c\u5728\u6539\u5584\u7761\u7720\u8d28\u91cf\u65b9\u9762\u90fd\u6709\u8f83\u597d\u7684\u4f5c\u7528\u3002\u201d\u590f\u946b\u534e\u8bf4\u9053\u3002\u5bf9\u4e8e\u4e00\u4e9b\u4f53\u8d28\u865a\u5f31\u3001\u6015\u51b7\u7684\u4eba\u7fa4\uff0c\u63a8\u8350\u4f7f\u7528\u827e\u7078\u3001\u827e\u8d34\u70ed\u6577\u8fd9\u6837\u7684\u6e29\u901a\u7597\u6cd5\uff0c\u53ef\u4ee5\u9009\u62e9\u8179\u90e8\u7684\u6c14\u6d77\u3001\u5173\u5143\uff0c\u4ee5\u53ca\u811a\u90e8\u7684\u8db3\u4e09\u91cc\u8fd9\u4e09\u4e2a\u7a74\u4f4d\u8fdb\u884c\u70ed\u6577\u6216\u8005\u827e\u7078\u3002<\/p>\n

\u517b\u751f\u8336\u6c64\uff0c\u52a9\u4f60\u597d\u7720<\/strong><\/p>\n

\u5728\u4e2d\u533b\u98df\u7597\u65b9\u9762\uff0c\u8c2d\u73ae\u7490\u9488\u5bf9\u4e0d\u540c\u5931\u7720\u8868\u5f81\u7684\u4eba\u7fa4\u5206\u522b\u63a8\u8350\u4e86\u51e0\u6b3e\u98df\u7597\u8336\u6c64\uff0c\u6ee1\u8db3\u5473\u857e\u7684\u540c\u65f6\uff0c\u53c8\u80fd\u83b7\u5f97\u826f\u597d\u7684\u7761\u7720\u3002<\/p>\n

\u9002\u7528\u4eba\u7fa4\uff1a\u60c5\u7eea\u7d27\u5f20\u7126\u8651\uff0c\u809d\u6c14\u90c1\u7ed3\u4e0d\u758f\u7684\u5931\u7720<\/p>\n

1.\u4e09\u82b1\u67a3\u4ec1\u8336<\/p>\n

\u914d\u6599\uff1a\u5408\u6b22\u82b13g\u3001\u7d20\u99a8\u82b13g\u3001\u73ab\u7470\u82b13g\u3001\u9178\u67a3\u4ec15g<\/p>\n

\u505a\u6cd5\uff1a\u716e\u6c34\u6ce1\u8336\u996e<\/p>\n

2.\u4f5b\u624b\u6392\u9aa8\u6c64<\/p>\n

\u914d\u6599\uff1a\u4f5b\u624b\u74dc250-450g\u3001\u9752\u76ae\u9e2d\u86cb1\u4e2a\u3001\u9648\u76ae1\u74e3\uff08\u53731\/3\u62161\/4\u4e2a\uff09<\/p>\n

\u505a\u6cd5\uff1a\u9009\u7528\u6392\u9aa8\u6216\u7626\u8089\u7096\u716e\u7172\u6c64<\/p>\n

\u9002\u7528\u4eba\u7fa4\uff1a \u5e73\u7d20\u4f53\u5f31\u6216\u8d2b\u8840\u75c5\u53f2\uff0c\u6c14\u77ed\u5fc3\u60b8\u7684\u5931\u7720<\/p>\n

1.\u53c2\u67a3\u6842\u5706\u8336<\/p>\n

\u914d\u6599\uff1a\u4eba\u53c2\u72471-3\u7247\u3001\u7ea2\u67a31\u7c92\u3001\u9f99\u773c\u80892-3\u7c92\u3001\u67b8\u675e\u5b505\u7c92<\/p>\n

\u505a\u6cd5\uff1a\u716e\u6c34\u6ce1\u8336\u996e<\/p>\n

2.\u4e94\u6307\u6bdb\u6843\u9e21\u6c64<\/p>\n

\u914d\u6599\uff1a\u4e94\u6307\u6bdb\u684330-60g\u3001\u67b8\u675e\u5b5010g\u3001\u9f99\u773c\u80895g\u3001\u7ea2\u67a310g<\/p>\n

\u505a\u6cd5\uff1a\u9009\u7528\u8001\u6bcd\u9e21\u6216\u4e4c\u9e21\u642d\u914d\u7172\u6c64<\/p>\n

\u9002\u7528\u4eba\u7fa4\uff1a\u4f53\u578b\u7626\u3001\u820c\u7ea2\u82d4\u5c11\u3001\u53e3\u5e72\u3001\u4e0d\u8010\u5bd2\u70ed\u3001\u5fc3\u70e6\u7684\u9634\u865a\u706b\u65fa\u5931\u7720<\/p>\n

1.\u53c2\u9ea6\u996e<\/p>\n

\u914d\u6599\uff1a\u897f\u6d0b\u53c2\u6216\u592a\u5b50\u53c25g\u3001\u9ea6\u51ac3g\u3001\u4e94\u5473\u5b503g\u3001\u7099\u7518\u83493g\u3001\u4e4c\u68851\u7c92<\/p>\n

\u505a\u6cd5\uff1a\u716e\u6c34\u6ce1\u8336\u996e<\/p>\n

2.\u897f\u6d0b\u53c2\u77f3\u659b\u7096\u4e73\u9e3d<\/p>\n

\u914d\u6599\uff1a\u897f\u6d0b\u53c210g\u3001\u77f3\u659b15g\u3001\u9648\u76ae1\u74e3<\/p>\n

\u505a\u6cd5\uff1a\u53ef\u4ee5\u9009\u62e9\u4e73\u9e3d\u3001\u706b\u817f\u8089\u3001\u7476\u67f1\u7096\u716e\u7172\u6c64<\/p>\n

3.\u767e\u5408\u5730\u9ec4\u6c64<\/p>\n

\u914d\u6599\uff1a\u767e\u540830g\u3001\u751f\u573015g\u3001\u719f\u573015g\u3001\u9648\u76ae1\u74e3<\/p>\n

\u505a\u6cd5\uff1a\u9009\u7528\u7626\u8089\u6216\u9e21\u811a\u7096\u716e\u7172\u6c64<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4eba\u4eec\u90fd\u8bf4\u201c\u65e9\u7761\u65e9\u8d77\u8eab\u4f53\u597d\u201d\uff0c\u5176\u5b9e\u5e76\u4e0d\u5b8c\u5168\u6b63\u786e\u3002\u201c\u4e2d\u533b\u8ba4\u4e3a\uff0c\u5e76\u4e0d\u662f\u6bcf\u4e2a\u5b63\u8282\u90fd\u9002\u5408\u8fd9\u6761\u2018\u6cd5\u5219\u2019…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25319"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=25319"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25319\/revisions"}],"predecessor-version":[{"id":25320,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25319\/revisions\/25320"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=25319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=25319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=25319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}