{"id":25559,"date":"2023-12-04T10:54:58","date_gmt":"2023-12-04T02:54:58","guid":{"rendered":"https:\/\/www.shineu.com\/?p=25559"},"modified":"2023-12-04T10:54:58","modified_gmt":"2023-12-04T02:54:58","slug":"%e8%a1%a5%e5%86%ac%e5%a5%bd%e7%89%a9-%e5%90%83%e5%af%b9%e4%ba%86%e5%85%bb%e7%94%9f%e5%8f%88%e5%be%a1%e5%af%92","status":"publish","type":"post","link":"https:\/\/www.shineu.com\/25559.html","title":{"rendered":"\u201c\u8865\u51ac\u201d\u597d\u7269 \u5403\u5bf9\u4e86\u517b\u751f\u53c8\u5fa1\u5bd2"},"content":{"rendered":"

\u53e4\u4eba\u8ba4\u4e3a\uff0c\u7acb\u51ac\u662f\u8fdb\u8865\u7684\u6700\u4f73\u65f6\u671f\uff0c\u8fdb\u884c\u98df\u8865\u53ef\u62b5\u5fa1\u4e25\u5bd2\uff0c\u8865\u5145\u5143\u6c14\u3002\u300a\u9ec4\u5e1d\u5185\u7ecf\u300b\u4e2d\u201c\u79cb\u51ac\u517b\u9634\u201d\u201c\u65e0\u6270\u4e4e\u9633\u201d\u201c\u865a\u8005\u8865\u4e4b\uff0c\u5bd2\u8005\u6e29\u4e4b\u201d\u7684\u517b\u751f\u7ecf\u9a8c\u4e5f\u503c\u5f97\u501f\u9274\u3002<\/p>\n

\u5165\u51ac\u540e\uff0c\u4eba\u5e94\u5c11\u98df\u751f\u51b7\uff0c\u591a\u5403\u65b0\u9c9c\u852c\u83dc\uff0c\u4ee5\u53ca\u4e00\u4e9b\u5bcc\u542b\u7ef4\u751f\u7d20\u548c\u6613\u4e8e\u6d88\u5316\u7684\u98df\u7269\u3002\u8fdb\u8865\u4e5f\u8981\u56e0\u4eba\u800c\u5f02\uff0c\u5982\u679c\u76f2\u76ee\u8fdb\u8865\u6216\u8005\u957f\u671f\u5927\u8865\u3001\u504f\u8865\uff0c\u53cd\u4e3a\u4e0d\u5229\u3002\u4eca\u5929\u4e3a\u5927\u5bb6\u4ecb\u7ecd\u51e0\u79cd\u51ac\u5b63\u8fdb\u8865\u7684\u597d\u98df\u6750\uff0c\u901a\u8fc7\u98df\u7597\u8fdb\u8865\uff0c\u65e2\u7b80\u5355\u53c8\u517b\u751f\u3002<\/p>\n

\u51ac\u5b63\u8865\u8eab\u597d\u7269<\/p>\n

\u767d\u841d\u535c<\/strong><\/p>\n

\u51ac\u5b63\u4eba\u4f53\u9633\u6c14\u85cf\u4e8e\u5185\uff0c\u9634\u6c14\u5145\u4e8e\u5916\uff0c\u5bb9\u6613\u90c1\u95ed\u800c\u751f\u75f0\u706b\u3002\u767d\u841d\u535c\u6027\u5473\u8f9b\u7518\uff0c\u6027\u51c9\uff0c\u80fd\u987a\u6c14\u6d88\u98df\u3001\u5316\u75f0\u6b62\u54b3\u3001\u751f\u6d25\u6da6\u71e5\u3002\u51ac\u5b63\u5e38\u5403\u767d\u841d\u535c\uff0c\u53ef\u4ee5\u6709\u6548\u8c03\u7406\u809d\u706b\u865a\u65fa\uff0c\u6e05\u80ba\u70ed\uff0c\u5229\u809d\u810f\u3002<\/p>\n

\u767d\u841d\u535c\u8fd8\u6709\u5bbd\u80a0\u901a\u4fbf\u3001\u7406\u6c14\u5316\u75f0\u3001\u6e05\u70ed\u751f\u6d25\u7684\u529f\u6548\uff0c\u5229\u4e8e\u813e\u80c3\u8fd0\u5316\uff0c\u6d88\u5316\u4e0d\u826f\u6216\u4fbf\u79d8\u8005\u51ac\u5b63\u5403\u841d\u535c\u662f\u5f88\u597d\u7684\u98df\u7597\u9009\u62e9\u3002<\/p>\n

\u3010\u767d\u841d\u535c\u6392\u9aa8\u6c64\u3011<\/strong><\/p>\n

\u6750\u6599\uff1a\u841d\u535c1\u6839\uff0c\u6392\u9aa8350g\uff0c\u59dc\u3001\u8471\u53ca\u8c03\u5473\u54c1\u9002\u91cf\u3002<\/p>\n

\u505a\u6cd5\uff1a1.\u6392\u9aa8\u6d17\u51c0\u712f\u6c34\uff0c\u6d17\u5e72\u51c0\u5907\u7528\uff1b\u767d\u841d\u535c\u524a\u76ae\uff0c\u5207\u6210\u5c0f\u5757\u5907\u7528\u30022.\u5c06\u59dc\u3001\u8471\u3001\u6392\u9aa8\u4e00\u8d77\u653e\u5165\u7802\u9505\uff0c\u52a0\u5165\u9002\u91cf\u6e05\u6c34\uff0c\u5927\u706b\u716e\u5f00\u540e\u8f6c\u5c0f\u706b\u717230\u5206\u949f\u30023.\u5012\u5165\u841d\u535c\uff0c\u653e\u9002\u91cf\u7684\u76d0\u518d\u717215\u5206\u949f\u5373\u53ef\u3002<\/p>\n

\u529f\u6548\uff1a\u5065\u813e\u76ca\u6c14\u3002<\/p>\n

\u6728\u8033<\/strong><\/p>\n

\u6c11\u95f4\u6709\u51ac\u4ee4\u5403\u6728\u8033\u6ecb\u8865\u7684\u4e60\u60ef\u3002\u6728\u8033\u6709\u6ecb\u8865\u5065\u8eab\u7684\u529f\u6548\uff0c\u56e0\u5176\u80fd\u6d3b\u8840\u795b\u75f0\u3001\u51cf\u5c11\u4eba\u4f53\u8840\u6db2\u51dd\u5757\uff0c\u5bf9\u9632\u6cbb\u52a8\u8109\u7ca5\u6837\u786c\u5316\u3001\u51a0\u5fc3\u75c5\u6709\u4e00\u5b9a\u5e2e\u52a9\u3002<\/p>\n

\u4e2d\u533b\u8ba4\u4e3a\uff0c\u9ed1\u6728\u8033\u6027\u5e73\u3001\u5473\u7518\uff0c\u8d28\u6ed1\uff0c\u5165\u80c3\u3001\u5927\u80a0\u7ecf\uff0c\u6709\u6d3b\u8840\u6b62\u8840\u3001\u8865\u6c14\u5f3a\u8eab\u3001\u8865\u8840\u901a\u4fbf\u3001\u6da6\u80ba\u3001\u6e05\u6da4\u80c3\u80a0\u7b49\u529f\u6548\u3002\u73b0\u4ee3\u8425\u517b\u5b66\u53d1\u73b0\uff0c\u9ed1\u6728\u8033\u542b\u6709\u5927\u91cf\u81b3\u98df\u7ea4\u7ef4\uff0c\u80fd\u4fc3\u8fdb\u80c3\u80a0\u8815\u52a8\uff0c\u53ef\u6da6\u80a0\u901a\u4fbf\u3001\u6539\u5584\u4fbf\u79d8\u3002<\/p>\n

\u3010\u9ed1\u6728\u8033\u7092\u5c71\u836f\u3011<\/strong><\/p>\n

\u6750\u6599\uff1a\u9c9c\u5c71\u836f\u4e00\u6839\uff0c\u9ed1\u6728\u803315g\uff0c\u6cb9\u3001\u76d0\u9002\u91cf\u3002<\/p>\n

\u505a\u6cd5\uff1a1.\u5c71\u836f\u5207\u7247\uff0c\u9ed1\u6728\u8033\u6495\u5c0f\u5757\u5907\u7528\u30022.\u6cb9\u70e7\u70ed\u540e\u653e\u5165\u5c71\u836f\u3001\u9ed1\u6728\u8033\uff0c\u7092\u719f\u52a0\u76d0\u8c03\u5473\u5373\u53ef\u3002<\/p>\n

\u529f\u6548\uff1a\u5065\u813e\u56fa\u80be\uff0c\u6da6\u71e5\u8865\u80ba\u3002<\/p>\n

\u767d\u83dc<\/strong><\/p>\n

\u767d\u83dc\u662f\u51ac\u5b63\u6700\u5e38\u89c1\u7684\u852c\u83dc\u4e4b\u4e00\u3002\u4e2d\u533b\u8ba4\u4e3a\uff0c\u767d\u83dc\u5fae\u5bd2\u5473\u7518\uff0c\u65e0\u6bd2\uff0c\u5177\u6709\u6e05\u70ed\u89e3\u6bd2\u3001\u6b62\u54b3\u5316\u75f0\u3001\u901a\u5229\u80c3\u80a0\u3001\u5bbd\u80f8\u9664\u70e6\u3001\u89e3\u9152\u6d88\u98df\u3001\u4e0b\u6c14\u7b49\u591a\u79cd\u529f\u6548\u3002<\/p>\n

\u767d\u83dc\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20C\u3001\u7ef4\u751f\u7d20K\u3001\u9499\u3001\u94c1\u3001\u94be\u7b49\u77ff\u7269\u8d28\uff0c\u80fd\u589e\u5f3a\u4eba\u4f53\u7684\u6297\u75c5\u80fd\u529b\uff0c\u9884\u9632\u611f\u5192\uff0c\u9632\u6b62\u51fa\u8840\uff0c\u7ef4\u6301\u9aa8\u9abc\u548c\u7259\u9f7f\u7684\u5065\u5eb7\uff0c\u8c03\u8282\u8840\u538b\uff0c\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7b49\u3002\u767d\u83dc\u8fd8\u542b\u6709\u5927\u91cf\u7684\u6c34\u5206\u548c\u81b3\u98df\u7ea4\u7ef4\uff0c\u80fd\u6da6\u80a0\u901a\u4fbf\uff0c\u9632\u6b62\u4fbf\u79d8\uff0c\u6e05\u9664\u4f53\u5185\u6bd2\u7d20\u3002<\/p>\n

\u3010\u767d\u83dc\u8c46\u8150\u6c64\u3011<\/strong><\/p>\n

\u6750\u6599\uff1a\u767d\u83dc300g\uff0c\u8c46\u8150200g\uff0c\u9e21\u7cbe\u3001\u76d0\u9002\u91cf\u3002<\/p>\n

\u505a\u6cd5\uff1a1.\u767d\u83dc\u6d17\u51c0\u5207\u6bb5\uff0c\u8c46\u8150\u6d17\u51c0\u5207\u65b9\u5757\u5907\u7528\u30022.\u8c46\u8150\u548c\u767d\u83dc\u5404\u4e0b\u6c34\u712f\u4e00\u4e0b\uff0c\u635e\u51fa\u6ca5\u5e72\u30023.\u9505\u4e2d\u5012\u690d\u7269\u6cb9\u70e7\u70ed\uff0c\u653e\u5165\u59dc\u849c\u8471\uff0c\u7092\u9999\uff0c\u653e\u5165\u8c46\u8150\u7565\u714e\uff0c\u52a0\u6c34\u7096\u7ea65\u5206\u949f\u540e\u653e\u5165\u767d\u83dc\u716e\u51e0\u5206\u949f\uff0c\u6700\u540e\u8c03\u5165\u76d0\u548c\u9e21\u7cbe\u3002<\/p>\n

\u529f\u6548\uff1a\u5065\u813e\u5229\u6e7f\u3002<\/p>\n

\u6d0b\u8471<\/strong><\/p>\n

\u6d0b\u8471\u6027\u5473\u8f9b\u6e29\uff0c\u5165\u80ba\u7ecf\u3002\u6d0b\u8471\u542b\u6709\u4e30\u5bcc\u7684\u786b\u5316\u7269\u548c\u6325\u53d1\u6cb9\uff0c\u5177\u6709\u523a\u6fc0\u6d88\u5316\u6db2\u5206\u6ccc\u3001\u6539\u5584\u80a0\u9053\u529f\u80fd\u3001\u9884\u9632\u611f\u5192\u7684\u4f5c\u7528\u3002\u6b64\u5916\uff0c\u6d0b\u8471\u8fd8\u6709\u6297\u83cc\u3001\u6297\u708e\u3001\u89e3\u6bd2\u7684\u529f\u6548\u3002<\/p>\n

\u6d0b\u8471\u4e2d\u8fd8\u542b\u6709\u4e00\u79cd\u540d\u4e3a\u201c\u680e\u76ae\u9ec4\u7d20\u201d\u7684\u7269\u8d28\uff0c\u8fd9\u662f\u76ee\u524d\u6240\u77e5\u6700\u6709\u6548\u7684\u5929\u7136\u6297\u764c\u7269\u8d28\u4e4b\u4e00\uff0c\u5b83\u80fd\u963b\u6b62\u4f53\u5185\u7684\u751f\u7269\u5316\u5b66\u673a\u5236\u51fa\u73b0\u53d8\u5f02\uff0c\u63a7\u5236\u764c\u7ec6\u80de\u751f\u957f\uff0c\u4ece\u800c\u5177\u6709\u4e00\u5b9a\u7684\u9632\u764c\u4f5c\u7528\u3002<\/p>\n

\u3010\u6d0b\u8471\u7092\u8089\u3011<\/strong><\/p>\n

\u6750\u6599\uff1a\u6d0b\u8471300g\uff0c\u732a\u7626\u8089200g\uff0c\u8c03\u5473\u54c1\u9002\u91cf\u3002<\/p>\n

\u505a\u6cd5\uff1a1.\u5c06\u6d0b\u8471\u3001\u732a\u8089\u6d17\u51c0\u5207\u7ec6\u4e1d\uff0c\u7565\u52a0\u751f\u7c89\u62cc\u5165\u8089\u4e1d\u5185\u30022.\u9505\u70e7\u70ed\uff0c\u5c06\u6cb9\u5165\u9505\uff0c\u4e0b\u8089\u4e1d\u7206\u7092\u65ad\u751f\u540e\uff0c\u76db\u76d8\u4e2d\u5f85\u7528\u30023.\u6d0b\u8471\u5165\u6cb9\u9505\u4e2d\u7178\u51fa\u9999\u5473\u540e\uff0c\u4e0b\u8089\u4e1d\uff0c\u7ffb\u7092\u7247\u523b\uff0c\u914c\u52a0\u8c03\u5473\u54c1\uff0c\u5f85\u6d0b\u8471\u4e5d\u6210\u719f\u65f6\u5373\u53ef\u8d77\u9505\u3002<\/p>\n

\u529f\u6548\uff1a\u7f13\u89e3\u813e\u80c3\u865a\u5bd2\u3001\u7eb3\u5446\u98df\u5c11\u3002<\/p>\n

\u83b2\u85d5<\/strong><\/p>\n

\u51ac\u85d5\u8865\u4eba\uff0c\u51ac\u5929\u4e0a\u5e02\u7684\u83b2\u85d5\u8425\u517b\u5341\u5206\u4e30\u5bcc\uff0c\u5bf9\u5fc3\u813e\u7684\u8865\u76ca\u4f5c\u7528\u7279\u522b\u7a81\u51fa\uff0c\u8fd8\u53ef\u5165\u80be\uff0c\u662f\u5e74\u8001\u4f53\u865a\u8005\u7684\u7406\u60f3\u8425\u517b\u54c1\u3002<\/p>\n

\u3010\u83b2\u85d5\u8001\u9e2d\u6c64\u3011<\/strong><\/p>\n

\u6750\u6599\uff1a\u83b2\u85d5500g\uff0c\u9e2d\u8089300g\uff0c\u767e\u540815g\uff0c\u59dc\u7247\u3001\u8471\u6bb5\u3001\u76d0\u7b49\u8c03\u5473\u54c1\u9002\u91cf\u3002<\/p>\n

\u505a\u6cd5\uff1a1.\u85d5\u6d17\u51c0\uff0c\u522e\u53bb\u5916\u76ae\uff0c\u518d\u5207\u6210\u6eda\u5200\u5757\u30022.\u9e2d\u8089\u5207\u6210\u5757\uff0c\u6d17\u51c0\u712f\u6c34\u3002\u767e\u5408\u6ce1\u6c34\uff0c\u6362\u6c34\u4e24\u904d\u5907\u7528\u30023.\u6240\u6709\u6750\u6599\u653e\u5230\u7802\u9505\u4e2d\u52a0\u6c34\u9002\u91cf\u5f00\u59cb\u7172\uff0c\u8089\u719f\u6c64\u6210\uff0c\u8d77\u9505\u653e\u76d0\u3002<\/p>\n

\u529f\u6548\uff1a\u6e05\u9999\u5f00\u80c3\uff0c\u6ecb\u9634\u6da6\u80ba\u3002<\/p>\n

\u67b8\u675e<\/strong><\/p>\n

\u636e\u300a\u795e\u519c\u672c\u8349\u7ecf\u300b\u8bb0\u8f7d\uff0c\u67b8\u675e\u4e45\u670d\u201c\u80fd\u575a\u7b4b\u9aa8\uff0c\u8f7b\u8eab\u8010\u8001\u201d\u3002\u5176\u6027\u7518\u3001\u5e73\uff0c\u80fd\u591f\u6ecb\u8865\u809d\u80be\uff0c\u76ca\u7cbe\u660e\u76ee\uff0c\u957f\u4e8e\u6ecb\u80be\u7cbe\uff0c\u8865\u809d\u8840\u3002\u67b8\u675e\u53ef\u5165\u836f\u3001\u5165\u81b3\uff0c\u9152\u6d78\u3001\u6ce1\u8336\u7528\u3002<\/p>\n

\u73b0\u4ee3\u7814\u7a76\u8868\u660e\uff0c\u67b8\u675e\u6709\u63d0\u9ad8\u673a\u4f53\u514d\u75ab\u529b\u3001\u589e\u5f3a\u673a\u4f53\u9002\u5e94\u8c03\u8282\u80fd\u529b\u3001\u660e\u76ee\u3001\u6297\u75b2\u52b3\u3001\u589e\u5f3a\u5b66\u4e60\u8bb0\u5fc6\u80fd\u529b\u3001\u964d\u8840\u8102\u3001\u6cbb\u7597\u9ad8\u8840\u538b\u7684\u4f5c\u7528\u3002\u4f46\u67b8\u675e\u5e76\u4e0d\u9002\u5b9c\u6240\u6709\u4eba\uff0c\u611f\u5192\u53d1\u70e7\u65f6\u4e0d\u8981\u5403\uff0c\u813e\u80c3\u8584\u5f31\u53ca\u8179\u6cfb\u7684\u4eba\u8981\u5c11\u5403\u3002<\/p>\n

\u3010\u67b8\u675e\u9f99\u773c\u7ca5\u3011<\/strong><\/p>\n

\u6750\u6599\uff1a\u9f99\u773c\u8089\uff08\u5e72\u54c1\u3001\u9c9c\u54c1\u5747\u53ef\uff0915g\uff0c\u67b8\u675e10g\uff0c\u5927\u67a34\u4e2a\uff0c\u7cb3\u7c73100g\u3002<\/p>\n

\u505a\u6cd5\uff1a1.\u6240\u6709\u98df\u6750\u6d17\u51c0\u5907\u7528\u30022.\u9505\u4e2d\u52a0\u6e05\u6c34\uff0c\u5148\u5c06\u7cb3\u7c73\u7528\u5927\u706b\u716e8\u5206\u949f\uff0c\u968f\u540e\u653e\u5165\u9f99\u773c\u8089\u3001\u67b8\u675e\u3001\u5927\u67a3\uff0c20\u5206\u949f\u540e\u716e\u6210\u7a00\u7ca5\u5373\u53ef\u98df\u7528\u3002<\/p>\n

\u529f\u6548\uff1a\u8865\u813e\u76ca\u80be\uff0c\u517b\u8840\u5b89\u795e\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u53e4\u4eba\u8ba4\u4e3a\uff0c\u7acb\u51ac\u662f\u8fdb\u8865\u7684\u6700\u4f73\u65f6\u671f\uff0c\u8fdb\u884c\u98df\u8865\u53ef\u62b5\u5fa1\u4e25\u5bd2\uff0c\u8865\u5145\u5143\u6c14\u3002\u300a\u9ec4\u5e1d\u5185\u7ecf\u300b\u4e2d\u201c\u79cb\u51ac\u517b\u9634\u201d\u201c…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[101],"tags":[429,1549],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25559"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=25559"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25559\/revisions"}],"predecessor-version":[{"id":25560,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25559\/revisions\/25560"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=25559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=25559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=25559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}