{"id":26995,"date":"2025-02-26T09:53:09","date_gmt":"2025-02-26T01:53:09","guid":{"rendered":"https:\/\/www.shineu.com\/?p=26995"},"modified":"2025-02-26T09:53:09","modified_gmt":"2025-02-26T01:53:09","slug":"%e8%8a%82%e5%90%8e%e5%87%8f%e8%82%a5%e5%a4%a7%e6%88%98%ef%bc%8c%e4%bd%a0%e5%87%86%e5%a4%87%e5%a5%bd%e4%ba%86%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.shineu.com\/26995.html","title":{"rendered":"\u8282\u540e\u51cf\u80a5\u5927\u6218\uff0c\u4f60\u51c6\u5907\u597d\u4e86\u5417\uff1f"},"content":{"rendered":"

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\u4e00\u3001\u51cf\u80a5\u56f0\u5883\u7684\u751f\u7269\u5b66\u6839\u6e90<\/h4>\n

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    \n
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        \n
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          \n
        • \u5efa\u7acb”22-6-7″\u7761\u7720\u6cd5\u5219\uff1a22\u70b9\u524d\u5165\u7761\uff0c\u4fdd\u8bc16\u5c0f\u65f6\u6df1\u5ea6\u7761\u7720\uff0c7\u70b9\u524d\u5b8c\u6210\u65e9\u9910<\/li>\n
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            \n
          1. \u6b64\u523b\u7684\u9965\u997f\u611f\u662f\u751f\u7406\u9700\u6c42\u8fd8\u662f\u60c5\u7eea\u7f3a\u53e3\uff1f<\/li>\n
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              \n
            1. \n

              \u6781\u7aef\u996e\u98df\u7684\u4ee3\u8c22\u9677\u9631<\/strong>
              \n\u6781\u4f4e\u70ed\u91cf\u996e\u98df\uff08<800kcal\/\u5929\uff09\u4f1a\u5bfc\u81f4\u57fa\u7840\u4ee3\u8c22\u7387\u6c38\u4e45\u6027\u635f\u4f24\u8fbe20%\uff0c\u800c”16+8\u8f7b\u65ad\u98df”\u9700\u914d\u5408\u7cbe\u51c6\u8425\u517b\u8865\u5145\uff0c\u76f2\u76ee\u6267\u884c\u53ef\u80fd\u5f15\u53d1\u7535\u89e3\u8d28\u7d0a\u4e71\u3002<\/p>\n<\/li>\n

            2. \n

              \u5c40\u90e8\u51cf\u8102\u7684\u8ba4\u77e5\u8c2c\u8bef<\/strong>
              \n\u8102\u80aa\u6d88\u8017\u9075\u5faa”\u6700\u540e\u5b58\u50a8\u6700\u5148\u6d88\u8017”\u539f\u5219\uff0c\u8170\u8179\u8102\u80aa\u7684\u987d\u56fa\u6027\u4e0e\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u76f4\u63a5\u76f8\u5173\uff0c\u9700\u901a\u8fc7\u963b\u6297\u8bad\u7ec3\u63d0\u5347\u808c\u8089\u8461\u8404\u7cd6\u6444\u53d6\u80fd\u529b\u3002<\/p>\n<\/li>\n

            3. \n

              \u4f53\u91cd\u7126\u8651\u7684\u8d1f\u5411\u5faa\u73af<\/strong>
              \n\u4f53\u91cd\u6ce2\u52a8\u5728\u00b11.5kg\u5185\u5c5e\u6b63\u5e38\u751f\u7406\u73b0\u8c61\uff0c\u8fc7\u5ea6\u5173\u6ce8\u6570\u5b57\u53ef\u80fd\u5f15\u53d1\u5e94\u6fc0\u6027\u66b4\u98df\u3002\u5efa\u8bae\u6539\u7528\u4f53\u8102\u7387\uff08\u7537<20%\u3001\u5973<25%\uff09\u548c\u8170\u81c0\u6bd4\uff08\u7537<0.9\u3001\u5973<0.85\uff09\u4f5c\u4e3a\u6838\u5fc3\u6307\u6807\u3002<\/p>\n<\/li>\n<\/ol>\n

              \u4e94\u3001\u53ef\u6301\u7eed\u5065\u5eb7\u4f53\u91cd\u7684\u7ec8\u6781\u5bc6\u7801<\/h4>\n

              \u771f\u6b63\u6709\u6548\u7684\u4f53\u91cd\u7ba1\u7406\uff0c\u662f\u5efa\u7acb”\u80fd\u91cf\u611f\u77e5-\u4ee3\u8c22\u4f18\u5316-\u5fc3\u7406\u5e73\u8861”\u7684\u4e09\u7ef4\u4f53\u7cfb\uff1a<\/p>\n

                \n
              • \u4ee3\u8c22\u7075\u6d3b\u6027\u57f9\u517b<\/strong>\uff1a\u6bcf\u5468\u8fdb\u884c1\u6b21”\u78b3\u6c34\u5faa\u73af”\uff0c\u589e\u5f3a\u8eab\u4f53\u5207\u6362\u4f9b\u80fd\u6a21\u5f0f\u7684\u80fd\u529b<\/li>\n
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