{"id":27006,"date":"2025-02-28T10:25:47","date_gmt":"2025-02-28T02:25:47","guid":{"rendered":"https:\/\/www.shineu.com\/?p=27006"},"modified":"2025-02-28T10:31:30","modified_gmt":"2025-02-28T02:31:30","slug":"%e6%98%a5%e5%ad%a3%e5%85%bb%e8%82%9d%ef%bc%9a%e7%a7%91%e5%ad%a6%e5%ae%88%e6%8a%a4%e8%82%9d%e8%84%8f%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/www.shineu.com\/27006.html","title":{"rendered":"\u6625\u5b63\u517b\u809d\uff1a\u79d1\u5b66\u5b88\u62a4\u809d\u810f\u5065\u5eb7"},"content":{"rendered":"<p class=\"\">\u4e2d\u533b\u7406\u8bba\u5f3a\u8c03&#8221;\u5929\u4eba\u76f8\u5e94&#8221;\uff0c\u6625\u5b63\u5c5e\u6728\uff0c\u4e0e\u4e94\u810f\u4e2d\u7684\u809d\u76f8\u5e94\u3002\u6b64\u65f6\u9633\u6c14\u751f\u53d1\uff0c\u809d\u6c14\u65fa\u76db\uff0c\u65e2\u662f\u517b\u62a4\u809d\u810f\u7684\u9ec4\u91d1\u671f\uff0c<!--more-->\u4e5f\u662f\u809d\u75c5\u6613\u590d\u53d1\u7684\u98ce\u9669\u671f\u3002\u73b0\u4ee3\u533b\u5b66\u7814\u7a76\u663e\u793a\uff0c\u6625\u5b63\u4eba\u4f53\u4ee3\u8c22\u52a0\u901f\uff0c\u809d\u810f\u89e3\u6bd2\u8d1f\u8377\u589e\u52a0\uff0c\u79d1\u5b66\u517b\u809d\u53ef\u663e\u8457\u63d0\u5347\u514d\u75ab\u529b\uff0c\u964d\u4f4e\u75c5\u6bd2\u6027\u809d\u708e\u3001\u8102\u80aa\u809d\u7b49\u75be\u75c5\u98ce\u9669\u3002<\/p>\n<h4>\u996e\u98df\u8c03\u517b\uff1a\u56e0\u5730\u5236\u5b9c\u7684\u62a4\u809d\u7b56\u7565<\/h4>\n<ol>\n<li>\n<p class=\"\"><strong>\u4e94\u5473\u5e73\u8861\u539f\u5219<\/strong><br \/>\n\u9075\u5faa&#8221;\u7701\u9178\u589e\u7518&#8221;\u7684\u53e4\u8bad\uff0c\u51cf\u5c11\u5c71\u6942\u3001\u67e0\u6aac\u7b49\u9178\u5473\u98df\u7269\uff0c\u589e\u52a0\u5c71\u836f\u3001\u5927\u67a3\u3001\u767e\u5408\u7b49\u7518\u5473\u98df\u6750\uff0c\u65e2\u8865\u813e\u53c8\u9632\u809d\u6c14\u8fc7\u4ea2\u3002\u5317\u65b9\u5730\u533a\u5efa\u8bae\u591a\u98df\u8c46\u82bd\u3001\u97ed\u83dc\u7b49\u6e05\u6da6\u98df\u7269\uff0c\u5357\u65b9\u6f6e\u6e7f\u73af\u5883\u5219\u63a8\u8350\u858f\u82e1\u4ec1\u3001\u82a6\u7b0b\u7b49\u795b\u6e7f\u98df\u6750\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\"><strong>\u7279\u8272\u62a4\u809d\u98df\u6750<\/strong><\/p>\n<ul>\n<li><strong>\u83e0\u83dc<\/strong>\uff1a\u5bcc\u542b\u53f6\u7eff\u7d20\u548c\u94c1\u5143\u7d20\uff0c\u53ef\u4fc3\u8fdb\u809d\u7ec6\u80de\u518d\u751f<\/li>\n<li><strong>\u67b8\u675e<\/strong>\uff1a\u542b\u751c\u83dc\u78b1\u548c\u67b8\u675e\u591a\u7cd6\uff0c\u589e\u5f3a\u809d\u810f\u6297\u6c27\u5316\u80fd\u529b<\/li>\n<li><strong>\u7eff\u8336<\/strong>\uff1a\u513f\u8336\u7d20\u6210\u5206\u53ef\u964d\u4f4e\u809d\u810f\u708e\u75c7\u53cd\u5e94<\/li>\n<\/ul>\n<\/li>\n<li>\n<p class=\"\"><strong>\u996e\u98df\u7981\u5fcc<\/strong><br \/>\n\u4e25\u683c\u9650\u5236\u9152\u7cbe\u6444\u5165\uff08\u65e5\u9152\u7cbe\u91cf&lt;15g\uff09\uff0c\u907f\u514d\u8f9b\u8fa3\u70e7\u70e4\u7c7b\u98df\u7269\uff0c\u672a\u719f\u6d77\u9c9c\u53ef\u80fd\u643a\u5e26\u809d\u708e\u75c5\u6bd2\u9700\u5f7b\u5e95\u70f9\u996a\u3002<\/p>\n<\/li>\n<\/ol>\n<h4>\u4f5c\u606f\u4e0e\u8fd0\u52a8\u8c03\u7406<\/h4>\n<ol>\n<li>\n<p class=\"\"><strong>\u5b50\u5348\u89c9\u517b\u751f\u6cd5<\/strong><br \/>\n\u5b50\u65f6\uff0823:00-1:00\uff09\u4fdd\u8bc1\u6df1\u5ea6\u7761\u7720\uff0c\u6b64\u65f6\u809d\u80c6\u7ecf\u6c14\u8840\u6700\u65fa\uff0c\u53ef\u4fc3\u8fdb\u6bd2\u7d20\u4ee3\u8c22\uff1b\u5348\u65f6\uff0811:00-13:00\uff09\u5c0f\u61a930\u5206\u949f\uff0c\u52a9\u9633\u6c14\u5347\u53d1\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\"><strong>\u79d1\u5b66\u8fd0\u52a8\u65b9\u6848<\/strong><\/p>\n<ul>\n<li><strong>\u592a\u6781\u62f3\/\u516b\u6bb5\u9526<\/strong>\uff1a\u901a\u8fc7\u7f13\u6162\u62c9\u4f38\u8c03\u8282\u809d\u7ecf\u6c14\u8840<\/li>\n<li><strong>\u6563\u6b65\u8e0f\u9752<\/strong>\uff1a\u6bcf\u65e56000\u6b65\u4e2d\u7b49\u5f3a\u5ea6\u8fd0\u52a8\uff0c\u63d0\u5347\u809d\u810f\u8840\u6d41\u91cf30%\u4ee5\u4e0a<\/li>\n<li>\u907f\u514d\u665a\u95f4\u5267\u70c8\u8fd0\u52a8\uff0c\u9632\u6b62\u6270\u52a8\u809d\u9633<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h4>\u60c5\u5fd7\u7ba1\u7406\u4e0e\u7a74\u4f4d\u4fdd\u5065<\/h4>\n<ol>\n<li>\n<p class=\"\"><strong>\u60c5\u7eea\u8c03\u8282<\/strong><br \/>\n\u91c7\u7528&#8221;\u758f\u809d\u4e09\u90e8\u66f2&#8221;\uff1a\u6668\u8d77\u51a5\u60f310\u5206\u949f\u3001\u5348\u540e\u97f3\u4e50\u7597\u6cd5\u3001\u7761\u524d\u611f\u6069\u65e5\u8bb0\uff0c\u53ef\u964d\u4f4e\u76ae\u8d28\u9187\u6c34\u5e7340%\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\"><strong>\u5173\u952e\u7a74\u4f4d\u8c03\u7406<\/strong><\/p>\n<ul>\n<li><strong>\u592a\u51b2\u7a74<\/strong>\uff1a\u6bcf\u65e5\u6309\u538b5\u5206\u949f\uff0c\u758f\u89e3\u809d\u90c1\u6548\u679c\u663e\u8457<\/li>\n<li><strong>\u81bb\u4e2d\u7a74<\/strong>\uff1a\u53cc\u624b\u4ea4\u53e0\u63a8\u6309\uff0c\u523a\u6fc0\u80f8\u817a\u589e\u5f3a\u514d\u75ab<\/li>\n<li><strong>\u809d\u4fde\u7a74<\/strong>\uff1a\u8180\u80f1\u7ecf\u4e0a\u7684\u91cd\u8981\u809d\u533a\u53cd\u5c04\u70b9\uff0c\u827e\u7078\u53ef\u6539\u5584\u809d\u529f\u80fd<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h4>\u4e94\u3001\u4e2d\u897f\u533b\u7ed3\u5408\u7684\u62a4\u809d\u5b9e\u8df5<\/h4>\n<ol>\n<li>\n<p class=\"\"><strong>\u7852\u5143\u7d20\u8865\u5145<\/strong><br \/>\n\u4e34\u5e8a\u6570\u636e\u663e\u793a\uff0c\u6bcf\u65e5\u8865\u514550\u03bcg\u7852\u5143\u7d20\uff0c\u53ef\u4f7f\u809d\u708e\u53d1\u751f\u7387\u964d\u4f4e56%\uff0c\u5efa\u8bae\u901a\u8fc7\u5df4\u897f\u575a\u679c\u3001\u7261\u86ce\u7b49\u5929\u7136\u98df\u7269\u6444\u53d6\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\"><strong>\u8336\u996e\u7597\u6cd5<\/strong><\/p>\n<ul>\n<li><strong>\u83ca\u82b1\u51b3\u660e\u5b50\u8336<\/strong>\uff1a\u9002\u5408\u809d\u706b\u65fa\u76db\u8005<\/li>\n<li><strong>\u73ab\u7470\u9648\u76ae\u8336<\/strong>\uff1a\u9488\u5bf9\u6c14\u6ede\u8840\u7600\u4f53\u8d28<\/li>\n<li>\u6ce8\u610f\uff1a\u865a\u5bd2\u4f53\u8d28\u9700\u914d\u4f0d\u751f\u59dc\u7b49\u6e29\u6027\u836f\u6750<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h4>\u516d\u3001\u517b\u809d\u7981\u5fcc\u4e0e\u8bef\u533a\u8fa8\u6790<\/h4>\n<ol>\n<li><strong>\u5e38\u89c1\u8bef\u533a<\/strong>\n<ul>\n<li>\u52a8\u7269\u809d\u810f\u2260\u8865\u809d\uff1a\u9ad8\u80c6\u56fa\u9187\u53cd\u52a0\u91cd\u8d1f\u62c5<\/li>\n<li>\u8fc7\u5ea6\u8fdb\u8865\uff1a\u53ef\u80fd\u8bf1\u53d1\u836f\u7269\u6027\u809d\u635f\u4f24<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u9ad8\u5371\u884c\u4e3a\u9884\u8b66<\/strong><br \/>\n\u71ac\u591c\uff08&gt;23\u70b9\u7761\uff09\u5bfc\u81f4\u809d\u8840\u518d\u751f\u51cf\u5c1170%\uff0c\u4e71\u7528\u6297\u751f\u7d20\u4f7f\u809d\u635f\u98ce\u9669\u589e\u52a03\u500d\u3002<\/li>\n<\/ol>\n<h4>\u7ed3\u8bed<\/h4>\n<p class=\"\">\u6625\u5b63\u517b\u809d\u9700\u878d\u5408\u4e2d\u533b\u6574\u4f53\u89c2\u4e0e\u73b0\u4ee3\u8425\u517b\u5b66\uff0c\u901a\u8fc7\u996e\u98df\u8c03\u6444\u3001\u89c4\u5f8b\u4f5c\u606f\u3001\u79d1\u5b66\u8fd0\u52a8\u3001\u60c5\u5fd7\u758f\u5bfc\u7684\u591a\u7ef4\u5e72\u9884\uff0c\u6784\u5efa\u809d\u810f\u5065\u5eb7\u9632\u62a4\u4f53\u7cfb\u3002\u5efa\u8bae\u6bcf\u5b63\u5ea6\u8fdb\u884c\u809d\u529f\u80fd\u7b5b\u67e5\uff0c\u7279\u522b\u662f\u6709\u809d\u708e\u75c5\u53f2\u4eba\u7fa4\uff0c\u53ca\u65f6\u76d1\u6d4bAST\u3001ALT\u7b49\u5173\u952e\u6307\u6807\u3002\u628a\u63e1\u6625\u5b63\u517b\u751f\u826f\u673a\uff0c\u8ba9\u809d\u810f\u4e3a\u5168\u5e74\u5065\u5eb7\u5960\u5b9a\u575a\u5b9e\u57fa\u7840\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e2d\u533b\u7406\u8bba\u5f3a\u8c03&#8221;\u5929\u4eba\u76f8\u5e94&#8221;\uff0c\u6625\u5b63\u5c5e\u6728\uff0c\u4e0e\u4e94\u810f\u4e2d\u7684\u809d\u76f8\u5e94\u3002\u6b64\u65f6\u9633\u6c14\u751f\u53d1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[101],"tags":[430,1010,1698],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/27006"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=27006"}],"version-history":[{"count":3,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/27006\/revisions"}],"predecessor-version":[{"id":27011,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/27006\/revisions\/27011"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=27006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=27006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=27006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}