{"id":27166,"date":"2025-04-09T10:39:51","date_gmt":"2025-04-09T02:39:51","guid":{"rendered":"https:\/\/www.shineu.com\/?p=27166"},"modified":"2025-04-09T10:40:06","modified_gmt":"2025-04-09T02:40:06","slug":"%e7%a7%91%e5%ad%a6%e8%a1%a5%e5%85%85%e9%98%b3%e5%85%89%e4%b8%89%e4%bb%b6%e5%a5%97%ef%bc%8c%e9%87%8d%e6%8b%be%e4%b8%8e%e8%87%aa%e7%84%b6%e5%92%8c%e8%b0%90%e5%85%b1%e7%94%9f%e7%9a%84","status":"publish","type":"post","link":"https:\/\/www.shineu.com\/27166.html","title":{"rendered":"\u79d1\u5b66\u8865\u5145\u201c\u9633\u5149\u4e09\u4ef6\u5957\u201d\uff0c\u91cd\u62fe\u4e0e\u81ea\u7136\u548c\u8c10\u5171\u751f\u7684\u751f\u6d3b\u65b9\u5f0f"},"content":{"rendered":"

\u5728\u4eba\u7c7b\u6f2b\u957f\u7684\u53d1\u5c55\u5386\u7a0b\u4e2d\uff0c\u9633\u5149\u59cb\u7ec8\u662f\u7ef4\u7cfb\u751f\u547d\u7684\u91cd\u8981\u5143\u7d20\u3002\u8003\u53e4\u7814\u7a76\u63ed\u793a\uff0c\u65e9\u5728\u8fdc\u53e4\u65f6\u671f\uff0c\u4eba\u7c7b\u5c31\u5df2\u610f\u8bc6\u5230\u9633\u5149\u7684\u7597\u6108\u529b\u91cf\uff0c\u5e76\u5c06\u5176\u878d\u5165\u6587\u5316\u4e60\u4fd7\u4e0e\u533b\u7597\u5b9e\u8df5\u4e4b\u4e2d\u3002\u53e4\u5e0c\u814a\u533b\u5b66\u5960\u57fa\u4eba\u5e0c\u6ce2\u514b\u62c9\u5e95\u66fe\u63d0\u51fa\uff0c\u65e5\u5149\u6d74\u6709\u52a9\u4e8e\u7f13\u89e3\u8eab\u5fc3\u75be\u75c5\uff1b\u88ab\u5c0a\u4e3a\u201c\u4e2d\u4e1c\u533b\u5723\u201d\u7684\u4f0a\u672c\u00b7\u897f\u7eb3\u8ba4\u4e3a\uff0c\u65e5\u5149\u6d74\u53ef\u6539\u5584\u80a0\u80c3\u80c0\u6c14\u3001\u54ee\u5598\uff0c\u5e76\u63d0\u5347\u5927\u8111\u6d3b\u529b\uff1b\u6211\u56fd\u4f20\u7edf\u533b\u5b66\u5178\u7c4d\u300a\u9ec4\u5e1d\u5185\u7ecf\u300b\u4ea6\u8bb0\u8f7d\uff1a\u201c\u590f\u4e09\u6708\uff0c\u65e0\u538c\u4e8e\u65e5\uff1b\u51ac\u4e09\u6708\uff0c\u5fc5\u5f85\u65e5\u5149\u3002\u201d\u8fd9\u4e9b\u667a\u6167\u65e0\u4e0d\u5f70\u663e\u7740\u9633\u5149\u5bf9\u5065\u5eb7\u7684\u6df1\u8fdc\u5f71\u54cd\u3002<\/p>\n

\u7136\u800c\uff0c\u968f\u7740\u5de5\u4e1a\u5316\u8fdb\u7a0b\u52a0\u901f\uff0c\u4eba\u7c7b\u4e0e\u9633\u5149\u7684\u4eb2\u5bc6\u5173\u7cfb\u9010\u6e10\u758f\u79bb\u3002\u57ce\u5e02\u9ad8\u697c\u6797\u7acb\u3001\u5ba4\u5185\u4e45\u5750\u6210\u98ce\u3001\u9632\u6652\u63aa\u65bd\u8fc7\u5ea6\uff0c\u5bfc\u81f4\u73b0\u4ee3\u4eba\u666e\u904d\u7f3a\u4e4f\u9633\u5149\u7167\u5c04\uff0c\u80a5\u80d6\u3001\u708e\u75c7\u7b49\u95ee\u9898\u968f\u4e4b\u589e\u52a0\u3002\u4e3a\u5e94\u5bf9\u8fd9\u4e00\u73b0\u72b6\uff0c\u4e13\u5bb6\u5efa\u8bae\u9664\u589e\u52a0\u6237\u5916\u6d3b\u52a8\u5916\uff0c\u8fd8\u9700\u5173\u6ce8\u201c\u9633\u5149\u4e09\u4ef6\u5957\u201d\u2014\u2014\u6b27\u7c73\u4f3d3\u8102\u80aa\u9178\u3001\u7ef4\u751f\u7d20D\u548c\u8840\u6e05\u7d20\uff0c\u4ee5\u5f25\u8865\u9633\u5149\u7f3a\u5931\u5e26\u6765\u7684\u5065\u5eb7\u9690\u60a3\u3002<\/p>\n

\u9633\u5149\u8102\u80aa\uff1a\u6b27\u7c73\u4f3d3\u8102\u80aa\u9178<\/h3>\n

\u6b27\u7c73\u4f3d3\u8102\u80aa\u9178\u88ab\u8a89\u4e3a\u201c\u9633\u5149\u8102\u80aa\u201d\uff0c\u56e0\u5176\u6e90\u81ea\u690d\u7269\u901a\u8fc7\u53f6\u7eff\u4f53\u5c06\u9633\u5149\u80fd\u91cf\u8f6c\u5316\u4e3a\u5316\u5b66\u80fd\u7684\u8fc7\u7a0b\u3002\u8fd9\u7c7b\u8102\u80aa\u9178\u5305\u62ec\u03b1\u4e9a\u9ebb\u9178\uff08ALA\uff09\u3001\u4e8c\u5341\u78b3\u4e94\u70ef\u9178\uff08EPA\uff09\u548c\u4e8c\u5341\u4e8c\u78b3\u516d\u70ef\u9178\uff08DHA\uff09\uff0c\u4eba\u4f53\u65e0\u6cd5\u81ea\u884c\u5408\u6210\uff0c\u9700\u901a\u8fc7\u98df\u7269\u94fe\u83b7\u53d6\u3002\u4f8b\u5982\uff0c\u9c7c\u7c7b\u6444\u5165\u6d77\u85fb\u540e\uff0c\u6b27\u7c73\u4f3d3\u8102\u80aa\u9178\u5728\u5176\u4f53\u5185\u5bcc\u96c6\uff0c\u6700\u7ec8\u8fdb\u5165\u4eba\u7c7b\u9910\u684c\uff1b\u9752\u8349\u4e2d\u7684\u8102\u80aa\u9178\u5219\u901a\u8fc7\u725b\u7f8a\u8089\u4f20\u9012\u81f3\u4eba\u4f53\u3002<\/p>\n

\u5317\u4eac\u5927\u5b66\u7b2c\u4e00\u533b\u9662\u795e\u7ecf\u5185\u79d1\u4e13\u5bb6\u5b59\u6c38\u5b89\u6307\u51fa\uff0c\u6b27\u7c73\u4f3d3\u8102\u80aa\u9178\u867d\u5c5e\u8102\u80aa\uff0c\u5374\u5177\u6709\u7279\u6b8a\u529f\u6548\uff1a\u53ef\u964d\u4f4e\u7518\u6cb9\u4e09\u916f\u3001\u51cf\u5c11\u52a8\u8109\u786c\u5316\u98ce\u9669\u3001\u6291\u5236\u8840\u6813\u5f62\u6210\uff0c\u4ece\u800c\u6539\u5584\u8840\u6db2\u5faa\u73af\uff1b\u540c\u65f6\u4fc3\u8fdb\u5a74\u5e7c\u513f\u5927\u8111\u53ca\u89c6\u7f51\u819c\u53d1\u80b2\u3001\u5ef6\u7f13\u8001\u5e74\u75f4\u5446\uff0c\u5bf9\u5fc3\u7406\u5065\u5eb7\u4ea6\u6709\u88e8\u76ca\u3002\u7136\u800c\uff0c\u73b0\u4ee3\u4eba\u996e\u98df\u4e2d\u6b27\u7c73\u4f3d6\u8102\u80aa\u9178\u6444\u5165\u91cf\u8fdc\u8d85\u6b27\u7c73\u4f3d3\u8102\u80aa\u9178\uff0c\u4e0e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u63a8\u8350\u76844:1\u6bd4\u4f8b\u76f8\u53bb\u751a\u8fdc\uff0c\u589e\u52a0\u4e86\u708e\u75c7\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u751a\u81f3\u764c\u75c7\u98ce\u9669\u3002<\/p>\n

\u4e2d\u56fd\u519c\u4e1a\u5927\u5b66\u98df\u54c1\u79d1\u5b66\u4e0e\u8425\u517b\u5de5\u7a0b\u5b66\u9662\u526f\u6559\u6388\u6731\u6bc5\u5efa\u8bae\uff0c\u589e\u52a0\u6df1\u6d77\u9c7c\u7c7b\uff08\u5982\u4e09\u6587\u9c7c\u3001\u6c99\u4e01\u9c7c\uff09\u548c\u5bcc\u542b\u4e9a\u9ebb\u9178\u7684\u98df\u7269\uff08\u5982\u4e9a\u9ebb\u7c7d\u3001\u5947\u4e9a\u7c7d\u3001\u6838\u6843\uff09\u6444\u5165\uff0c\u53ef\u6709\u6548\u8865\u5145\u6b27\u7c73\u4f3d3\u8102\u80aa\u9178\u3002\u5efa\u8bae\u6bcf\u5468\u98df\u75282-3\u6b21\u6df1\u6d77\u9c7c\u7c7b\uff0c\u65e5\u5e38\u642d\u914d\u575a\u679c\u6216\u690d\u7269\u6cb9\uff0c\u5e76\u9002\u91cf\u98df\u7528\u85fb\u7c7b\uff08\u7532\u72b6\u817a\u5f02\u5e38\u8005\u9700\u9075\u533b\u5631\uff09\u3002<\/p>\n

\u9633\u5149\u9499\u5242\uff1a\u7ef4\u751f\u7d20D<\/h3>\n

\u7ef4\u751f\u7d20D\u662f\u4eba\u4f53\u5fc5\u9700\u7684\u8102\u6eb6\u6027\u7ef4\u751f\u7d20\uff0c80%-90%\u9700\u901a\u8fc7\u9633\u5149\u7d2b\u5916\u7ebf\u7167\u5c04\u76ae\u80a4\u5408\u6210\uff0c\u6545\u53c8\u79f0\u201c\u9633\u5149\u7ef4\u751f\u7d20\u201d\u3002\u4eba\u4f53\u76ae\u80a4\u4e2d\u76847-\u8131\u6c22\u80c6\u56fa\u9187\u5728\u7d2b\u5916\u7ebf\u4f5c\u7528\u4e0b\u8f6c\u5316\u4e3a\u7ef4\u751f\u7d20D3\uff0c\u8fdb\u800c\u4fc3\u8fdb\u9499\u3001\u78f7\u5438\u6536\uff0c\u7ef4\u6301\u9aa8\u9abc\u3001\u808c\u8089\u548c\u76ae\u80a4\u5065\u5eb7\u3002<\/p>\n

\u6570\u636e\u663e\u793a\uff0c\u6211\u56fd\u6210\u5e74\u4eba\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u7387\u9ad8\u8fbe72%\uff0c\u8001\u5e74\u4eba\u66f4\u8d85\u8fc780%\u3002\u6731\u6bc5\u5efa\u8bae\uff0c\u5065\u5eb7\u4eba\u7fa4\u53ef\u901a\u8fc7\u68c0\u6d4b25-\u7f9f\u7ef4\u751f\u7d20D\u6c34\u5e73\u5224\u65ad\u662f\u5426\u5145\u8db3\uff0c\u4e00\u822c\u8840\u6db2\u6d53\u5ea6\u8fbe\u523075\u7eb3\u6469\u5c14\/\u5347\u4e3a\u5145\u8db3\uff0c50-75\u7eb3\u6469\u5c14\/\u5347\u4e3a\u4e0d\u8db3\uff0c\u4f4e\u4e8e50\u7eb3\u6469\u5c14\/\u5347\u4e3a\u7f3a\u4e4f\u3002\u8865\u5145\u7ef4\u751f\u7d20D\u9700\u201c\u53cc\u7ba1\u9f50\u4e0b\u201d\uff1a\u4e00\u65b9\u9762\uff0c\u6bcf\u65e5\u6237\u5916\u6d3b\u52a81-2\u5c0f\u65f6\uff0c\u907f\u514d\u8fc7\u5ea6\u9632\u6652\uff1b\u53e6\u4e00\u65b9\u9762\uff0c\u589e\u52a0\u9e21\u86cb\uff08\u86cb\u9ec4\uff09\u3001\u8611\u83c7\u3001\u725b\u5976\u7b49\u98df\u7269\u6444\u5165\uff0c\u5fc5\u8981\u65f6\u9075\u533b\u5631\u670d\u7528\u8865\u5242\u3002<\/p>\n

\u9633\u5149\u6fc0\u7d20\uff1a\u8840\u6e05\u7d20<\/h3>\n

\u8840\u6e05\u7d20\u662f\u8c03\u8282\u60c5\u7eea\u7684\u5173\u952e\u795e\u7ecf\u9012\u8d28\uff0c\u582a\u79f0\u5927\u8111\u7684\u201c\u6da6\u6ed1\u5242\u201d\u548c\u4eba\u4f53\u7684\u201c\u6563\u70ed\u5242\u201d\u3002\u5176\u751f\u6210\u4e0e\u9633\u5149\u5bc6\u5207\u76f8\u5173\uff1a\u4eba\u4f53\u66b4\u9732\u5728\u9633\u5149\u4e0b\u65f6\uff0c\u5927\u8111\u4f1a\u5206\u6ccc\u66f4\u591a\u8840\u6e05\u7d20\uff0c\u5e26\u6765\u6109\u60a6\u611f\u548c\u653e\u677e\u611f\uff1b\u800c\u9634\u96e8\u5929\u6c14\u5219\u53ef\u80fd\u6270\u4e71\u5176\u5206\u6ccc\uff0c\u5bfc\u81f4\u60c5\u7eea\u4f4e\u843d\u3001\u6291\u90c1\u7b49\u75c7\u72b6\u3002<\/p>\n

\u5b59\u6c38\u5b89\u6307\u51fa\uff0c\u63d0\u5347\u8840\u6e05\u7d20\u6c34\u5e73\u9700\u591a\u7ba1\u9f50\u4e0b\uff1a\u9664\u589e\u52a0\u65e5\u6652\u5916\uff0c\u8fd8\u53ef\u901a\u8fc7\u996e\u98df\uff08\u5982\u9e21\u8089\u3001\u86cb\u7c7b\u3001\u4e09\u6587\u9c7c\u7b49\u5bcc\u542b\u8272\u6c28\u9178\u7684\u98df\u7269\uff09\u548c\u8fd0\u52a8\uff08\u5982\u5feb\u8d70\u3001\u6e38\u6cf3\u7b49\u6709\u6c27\u8fd0\u52a8\uff09\u8c03\u8282\u3002\u9002\u5f53\u589e\u52a0\u78b3\u6c34\u5316\u5408\u7269\u6444\u5165\uff08\u5982\u71d5\u9ea6\u3001\u7ea2\u85af\uff09\u4ea6\u53ef\u4fc3\u8fdb\u8272\u6c28\u9178\u8fdb\u5165\u5927\u8111\uff0c\u52a9\u529b\u8840\u6e05\u7d20\u5408\u6210\u3002<\/p>\n

\u6652\u5bf9\u592a\u9633\u662f\u5173\u952e<\/h3>\n

\u4e13\u5bb6\u63d0\u9192\uff0c\u6652\u592a\u9633\u9700\u8bb2\u7a76\u65b9\u6cd5\uff0c\u5426\u5219\u53ef\u80fd\u9002\u5f97\u5176\u53cd\u3002\u6625\u3001\u79cb\u3001\u51ac\u5b63\u53ef\u9009\u62e9\u9633\u5149\u6e29\u548c\u65f6\u6bb5\uff0c\u590f\u5b63\u5219\u5e94\u907f\u5f00\u7d2b\u5916\u7ebf\u6700\u5f3a\u7684\u4e2d\u5348\uff0c\u5c3d\u91cf\u9009\u62e9\u6e05\u6668\u6216\u508d\u665a\u3002\u6b63\u5e38\u4eba\u7fa4\u6bcf\u6b21\u6652\u592a\u963310-20\u5206\u949f\u4e3a\u5b9c\uff0c\u5a74\u5e7c\u513f\u53ef\u7f29\u77ed\u81f35-10\u5206\u949f\uff0c\u8001\u5e74\u4eba\u53ef\u9002\u5f53\u5ef6\u957f\u4f46\u4e0d\u8d85\u8fc730\u5206\u949f\u3002\u5c45\u5bb6\u6652\u592a\u9633\u65f6\uff0c\u9700\u907f\u514d\u9694\u7740\u73bb\u7483\uff0c\u4ee5\u514d\u7d2b\u5916\u7ebf\u900f\u8fc7\u7387\u964d\u4f4e\u3002<\/p>\n

\u6b64\u5916\uff0c\u6652\u592a\u9633\u65f6\u5e94\u4f18\u5148\u9732\u51fa\u624b\u81c2\u3001\u817f\u90e8\u7b49\u5927\u9762\u79ef\u76ae\u80a4\u533a\u57df\uff0c\u4f46\u9762\u90e8\u3001\u9888\u90e8\u7b49\u654f\u611f\u90e8\u4f4d\u9700\u505a\u597d\u9632\u62a4\u3002\u80a4\u8272\u8f83\u6d45\u8005\u5e94\u7f29\u77ed\u65e5\u6652\u65f6\u95f4\uff0c\u80a4\u8272\u8f83\u6df1\u8005\u4ea6\u9700\u9002\u5ea6\uff1b\u7d2b\u5916\u7ebf\u8fc7\u654f\u3001\u5149\u654f\u75be\u75c5\u60a3\u8005\u53ca\u6b63\u5728\u670d\u7528\u5149\u654f\u836f\u7269\u8005\uff0c\u9700\u4e25\u683c\u9075\u533b\u5631\u5b89\u6392\u6237\u5916\u6d3b\u52a8\u3002<\/p>\n

\u4ece\u8fdc\u53e4\u667a\u6167\u5230\u73b0\u4ee3\u79d1\u5b66\uff0c\u9633\u5149\u59cb\u7ec8\u662f\u4eba\u7c7b\u5065\u5eb7\u7684\u5b88\u62a4\u8005\u3002\u901a\u8fc7\u79d1\u5b66\u8865\u5145\u201c\u9633\u5149\u4e09\u4ef6\u5957\u201d\u548c\u5408\u7406\u6652\u592a\u9633\uff0c\u6211\u4eec\u4e0d\u4ec5\u80fd\u5f25\u8865\u9633\u5149\u7f3a\u5931\u5e26\u6765\u7684\u5065\u5eb7\u9690\u60a3\uff0c\u66f4\u80fd\u91cd\u62fe\u4e0e\u81ea\u7136\u548c\u8c10\u5171\u751f\u7684\u751f\u6d3b\u65b9\u5f0f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5728\u4eba\u7c7b\u6f2b\u957f\u7684\u53d1\u5c55\u5386\u7a0b\u4e2d\uff0c\u9633\u5149\u59cb\u7ec8\u662f\u7ef4\u7cfb\u751f\u547d\u7684\u91cd\u8981\u5143\u7d20\u3002\u8003\u53e4\u7814\u7a76\u63ed\u793a\uff0c\u65e9\u5728\u8fdc\u53e4\u65f6\u671f\uff0c<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[538,2058,2057],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/27166"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=27166"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/27166\/revisions"}],"predecessor-version":[{"id":27167,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/27166\/revisions\/27167"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=27166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=27166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=27166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}